DAILY CHAT/ TUESDAY / 08/10/2013

[jillygirl]

Good morning everyone, 8th of October and a week gone for all you stoptober people .

It doesnt matter whether its 8th or 1st of October any date will do to start a new healthy non-smoking life. So join us on here, or if you already have enjoy your smoke-free day.

[andi22]

Good morning Jilly and everyone.

Hear, hear, Jilly, any day is a good day to start your quit. Have a good look at all the hints and tips on here to help you prepare, then set your quit date.

Get your head in the right place and off you go.

If you want to succeed, then you will succeed.

Join the community, read some of our members stories, and join in the chat.

You will find it truly inspirational and it will help you achieve your goal and ultimately, freedom.

[monky Administrator Cake sniffer outer in reply to andi22]

Hear hear, Jillygirl and Andi

Jillygirl, a super duper opening again gal

Andi, you bin gallivanting about again gal cos ya pins look more suntanned

[EmJay Partner]

Afternoon Everyone, I seem to be having a rather challenging day today! Twitter account appears to have been hacked and sending bazzaar messages out to followers, my posts seem to be disappearing from here and then to top it all I have a flat tyre!

animadvert.co.uk/wp-content...

So..... now I am doing my utmost to take some of my own advice/medicine and trying to stay positive

I hope everyone is having a better day.

I think I might make a cuppa!

[monky Administrator Cake sniffer outer in reply to EmJay]

Aup Emjay, calm down now, just calm down now gal hmmmm which comedian used to say that ?? I think he might have bin Liverpudlian

Hey gal, tell ya what, your Corsa has got a lovely shape to it !! hmmmm nice pair of pins toooo gal Jillygirl !! I cant see no wrinkles in em

Emjay, I wish you a lovely nights sleep, and a muuuuuch better day tomorrow

[jillygirl Administrator Queen Bee]

Hi Emjay, i got a spare tyre too.

cdn2-b.examiner.com/sites/d...

[monky Administrator Cake sniffer outer in reply to jillygirl]

Hmmmmmm, ave got one like that tooooo Jillygirl

[quit 14 Month Winner]

Hello everyone

EmJay you are NOT allowed to have a bad day only us mortals !!!

Well I think you can only get so low and then you have to start coming back up again - so that is what I am doing. Gone on a diet today as it looks like I have a football under my jumper !!! Maybe this is NOT making me feel so good .... well obviously it is NOT, think I can get rid of it in a few days though.

Anyway to all those just given up those horrible, dirty, smelly, yucky, disgusting, stinky addictive things - WELL DONE and stick with it because you will feel miles better (unless you get a football under your jumper) !!

In all seriousness WE all need to give up smoking because of the horrific damage it does to us.

Best wishes

Jonathan

NOPE

[monky Administrator Cake sniffer outer in reply to quit]

Hi ya Jonathan,

I think we all put some, ermmmm weight on when we quit smoking but this is part of the package I think I have put weight on too, BUT !! I was 11 and a half stone before I started to quit, and I am now 11 and 3 quarter stone

I did go up to nearly 12 and a half stone at one point, but !! I dusted my old rowing machine off, and I give that some wellie now

I tell you pal, exercise just dosnt keep your weight down a bit, BUT it also helps with the cravings !! cos I get on my rowing machine and give it flippin hell I get rid of the craving and loose a bit of weight too

My suggestion is to keep positive on your quit, cos if you can quit the fags, then you will loose the weight easily cos your mind will be trained to do as you say ermmm if that makes sense to you

See ya soon, Pete

[monky Administrator Cake sniffer outer]

Good evening everybody

yep, flippin late again I will go and have a quick look through the posts, see ya in a bit if anybody is not zzzzzz yet eh