7️⃣2️⃣ Oats as Cooked Oatmeal or Fermented Overnight. Rolled, Steel Cut, or Whole Groat. Prebiotic, Probiotic, not Idiotic via Dr. Richard Matthews.: healthunlocked.com/cure-art...
5️⃣6️⃣ Osteoarthritis: Prevented with Diet & Exercise? University of Surrey (U.K.) study in 'Nature Reviews Rheumatology': healthunlocked.com/ra-warri...
4️⃣3️⃣ "How U.S. Health Care Became Big Business": Medical Journalist, Dr. Elisabeth Rosenthal talks with NPR's Terry Gross: healthunlocked.com/ra-warri...
3️⃣8️⃣ "A Kitchen Fairy Tale" by Iida, How She Healed Herself with a Plant-Based Diet (according to 'Tribe Magazine'): healthunlocked.com/nras/pos...
3️⃣7️⃣ Can I Avoid RA Drugs or Should I Go On Drugs? 'Paddison Program' FAQ Opinion; Also: Methotrexate Explanation & References: healthunlocked.com/nras/pos...
2️⃣2️⃣ Roxana, 'The Sofia Vergara of Peru' (& now 'The States'), Improves Her Hashimoto's (Hypothyroid) & Rheumatoid Arthritis (RA): healthunlocked.com/thyroidu...
2️⃣ FREE 3-Part 'Serology (RF, ACPA, Anti-CCP, ANAs, ANCA) in Rheumatology' Series from Dr. Robert Coughlan's 'Rheumatology Toolbox': healthunlocked.com/nras/pos...
💡 If you don't wish to use your personal email account, create a different/ additional email account just for the Summit. 📧
💡 If you're receiving unwanted email from them (in that newly created email account), 'ignore it' 😑 or merely click the Unsubscribe link to be removed from their mailing list thereby cease receiving emails. 🚫 📬
💡 No, you needn't ever purchase a thing. 🚫 💷 💶 💵 💴
💡 There's enough free 🆓 information merely from listening to the freely provided audios, that you can jumpstart your own research. 🕵
💡 If this post doesn't interest you, kindly by-pass it. 🙏 (There's plenty of other posts to engage your interest.)
. . . Welcome and congratulations! You’ve just taken a life-changing step to getting informed about the foundation of health: Food.
We’re so excited you’ve joined us!
How The Food Revolution Summit Works
Starting on Saturday, April 29th and until May 7th, you get to participate in the free Food Revolution Summit. Each day, we’ll broadcast 3 riveting interviews featuring expert speakers. Each interview will be about 45 minutes long and will be conducted by my dad and colleague, bestselling author and food revolution legend John Robbins.
The interviews will air at 8, 9 and 10 AM, Pacific time (11, 12 and 1 Eastern) each day. You can listen live from your computer, tablet, or smartphone. Or you can join us by calling in to a teleconference line, which we’ll give you during the Summit.
After each interview, if you’re able to join us live, you can hear me sharing my top take-home insights, answering questions, and giving away some awesome gifts. Each interview will also be on replay for 21 hours.
All of the Summit broadcasts, plus the replays and the Summit schedule, can be accessed using this link: foodrevolutionsummit.org/br...
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We've also put together some powerful videos to whet your appetite and help you begin your own food revolution, even before the Summit begins.
In the first video, I tell the personal story of my family's journey from 31 flavors of ice cream to the food revolution.
In the second video, my dad and colleague, bestselling author John Robbins, explains why we really need a food revolution – and what gives him immense hope about the future of food.
In the third video, I introduce a riveting presentation from Kris Carr about cancer — if you have cancer, know someone who does, or you fear cancer, this is a must-watch video.
And in the fourth, I introduce an extraordinary presentation about how eating cancer-fighting foods can beat cancer at its own game. This is groundbreaking, fascinating – and potentially life-saving!
I think these are some of the most brilliant people alive! And their collective wisdom is about to be unleashed to help you thrive.
My heart is overflowing with excitement to share this adventure with you.
Yours for thriving,
Ocean Robbins
P.S. Be sure to join in when we start on Saturday morning at 8 AM Pacific Time. Our first speaker is Michael Greger, MD, and he’s followed by Kris Carr, and Dan Buettner. I know you’ll be glad you decided to be part of this inspiring and empowering event. Join in on Saturday using this link.
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If you wish to stop receiving our emails or change your subscription options, please Manage Your Subscription
Food Revolution Network, PO Box 3563, Santa Cruz, CA 95063
Very welcome, Simba1992. 🙏 Think they may have some speakers you'll enjoy. 🤗 [Don't know if you'd a chance to hear last year's 2016 Summit, but (personally) found it more informative/ useful (to me) than Tom O'Bryan 'Betrayal' Series. For All Autoimmuner's: FREE 7-Part Documentary with Tom O'Bryan: healthunlocked.com/nras/pos... (Shhh . . . that's just between you & I, Simba1992. Kindly keep that under your hat 🎩. 😁 Shhh . . . not a peep (🐥) . . . ) 🙃 ]
"In the second video, my dad and colleague, bestselling author John Robbins, explains why we really need a food revolution – and what gives him immense hope about the future of food."
"In the third video, I introduce a riveting presentation from Kris Carr about cancer — if you have cancer, know someone who does, or you fear cancer, this is a must-watch video."
The Food Revolution Network presents Kris Carr: Global Wellness Revolution:
"And in the fourth, I introduce an extraordinary presentation about how eating cancer-fighting foods can beat cancer at its own game. This is groundbreaking, fascinating – and potentially life-saving!"
The Food Revolution Network presents Dr. William Li:
"Replays will be here on this page for 21 hours starting when the broadcasts are over at 11 am PDT. While the replays are live, immediately below, you will see a YouTube player with a replay of the entire broadcast, including Ocean’s takeaways and the Q&A session. And farther down on the page, you will also find separate players with replays of each individual interview. After 21 hours, the replays for the previous day will no longer be available."
Dr. Michael Greger is author of the New York Times bestseller, How Not To Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease. He’s founder of the nonprofit NutritionFacts.org and a founding member of the American College of Lifestyle Medicine. Dr. Greger’s research has been published in many peer-reviewed scientific journals, including the American Journal of Preventive Medicine and the International Journal of Food Safety, Nutrition, and Public Health. His daily video reports reach millions of people with no-nonsense cutting-edge nutritional insights. You’ll learn what the healthiest vegetables and fruits are, as well as how to eat to prevent dementia, heart disease, and diabetes.
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Dr. Michael Greger shared that in the US, 70% of adults age 70 or older have high blood pressure, and most people over the age of 85 have Alzheimer’s. But he also told us that a healthy diet is often MORE powerful than drugs in lowering blood pressure, and that it’s also been proven to help prevent Alzheimer’s.
Healthy food really is medicine.
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Kris Carr
How to Take Charge of Your Health
Cancer | Pillars of Prevention | Juicing | Healthy Food & Social Situations | Compassion
Kris Carr is a multiple New York Times bestselling author, speaker, and wellness advocate. She is the subject and director of the documentary Crazy Sexy Cancer, which premiered at the SXSW Film Festival and aired on TLC, The Discovery Channel, and OWN: Oprah Winfrey Network. Her latest books are Crazy Sexy Juice and Crazy Sexy Kitchen. Kris has been featured in many publications and TV shows, including Vanity Affair, Scientific American, Good Morning America, the Today Show, and The Doctors. You’ll find out how to take control of your health by living with gusto and making every day count.
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We heard Kris Carr’s incredible story of surviving (and thriving!) with cancer.
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Dan Buettner
Blue Zones: Lessons for Living Longer
Blue Zones | Longevity & Protein | Beans & Health | Low-Carb Diets | Blue Zones in the U.S.
Dan Buettner has discovered and researched the 5 places in the world — which he calls blue zones — where people live the longest and healthiest lives. He is a National Geographic fellow and a New York Times bestselling author of many books, including his most recent, The Blue Zones Solution. In 2009, working in partnership with AARP, Dan led the application of principles of The Blue Zones to the town of Albert Lea, Minnesota, and successfully raised the quality of life while lowering health care costs by 40%. His program is now being implemented by governments and insurance companies in many cities, and has improved the health of more than 5 million people. You’ll learn how you can implement “blue zone” principles to transform the quality and the quantity of your life.
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And Dan Buettner inspired us all with lessons from the world’s healthiest elders – and how we can apply lessons from the “Blue Zones” everywhere.
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[Apologies, I tried taking notes for each audio, but simply couldn't keep up. 🙏 (Too much info. 😳 🙃 ) Hopefully you'll have a chance to glean bits that are useful/ applicable to you. 🙏 🍀 🌺 🌞 ]
Day 2: Preventing and Beating Cancer: Stunning breakthroughs for lasting wellness
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At 8 am Pacific time (11 am Eastern, 3 pm GMT), you’ll hear from Kelly Turner, Ph.D, on The Truth about Radical Remissions from Cancer. Dr. Turner is the New York Times bestselling author of Radical Remission: Surviving Cancer Against All Odds. She’s studied more than 1,000 people, who had cancer and were considered terminal, but who miraculously reversed cancer and are now thriving. It turns out, almost all of them had nine things in common. Tune in to find out what they were, and why this matters to you!
Radical Remission Lessons | Cancer & Sugar | Plant & Animal Protein | Healing Trauma
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Dr. Kelly Turner is the New York Times bestselling author of Radical Remission: Surviving Cancer Against All Odds, and the founder of the Radical Remission Project, which is a research website that documents and studies radical remissions. She has studied more than 1,500 cases of people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease – either without conventional medicine, or after conventional medicine has done all it can. Kelly found 9 key factors that nearly all Radical Remissions have in common, and in her interview, you’ll find out what they are and how you may be able to benefit from applying them, whether or not you currently face cancer.
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Then at 9 am Pacific time, you’ll hear from Joel Fuhrman, MD, on The Power of Excellent Nutrition. Dr. Fuhrman is author of six New York Times bestsellers, including Eat to Live and The End of Heart Disease. You’ll find out the truth about oils, supplements, common dietary deficiencies, and how you can leverage the power of a whole foods nutrient-dense diet to fight cancer and move towards abundant health
Dr. Joel Fuhrman is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease using excellent nutrition. He’s appeared on hundreds of radio and television shows, and his hugely successful PBS shows have raised more than $30 million for public television. Dr. Fuhrman serves as president of the Nutritional Research Foundation, and is author of six New York Times bestsellers, including Eat to Live and The End of Heart Disease. He’s used a nutrient-dense diet to help tens of thousands of people lose weight and reverse chronic disease permanently. You’ll find out the truth about oils, supplements, and common dietary deficiencies, and how you can enjoy healthy eating more than ever.
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Finally, at 10 am Pacific time, you’ll hear from William Li, MD on How to Eat to Beat Cancer. Dr. Li is an internationally recognized medical researcher whose breakthrough insights on a process called angiogenesis are bringing hope to millions. He’s president and founder of the Angiogenesis Foundation, and his wildly popular TED Talk “Can We Eat to Starve Cancer?” has been viewed by more than 9 million people. Prepare to be inspired and empowered by his cutting edge insights.
Angiogenesis | Cancer-Fighting Foods | Spices & Health | Cooked vs. Raw Food | Red Wine
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Dr. William Li is an internationally recognized medical expert taking action to conquer disease through angiogenesis, the process the body uses to grow new blood vessels. As president and founder of the Angiogenesis Foundation, Dr. Li helps people prevent and control diseases from cancer to diabetes to vision loss through angiogenesis-based diet, lifestyle, and treatment. He founded the “Eat to Beat” initiative, a community of 45,000 people passionate about using diet to fight cancer. His wildly popular TED Talk “Can We Eat to Starve Cancer” has been viewed by more than 9 million people. You’ll be informed and inspired by Dr. Li’s breakthrough research and what it means for your health and your life.
Day 3: Is Your Food Safe? — Where your food comes from, & why it matters
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We’ll start off at 8 am Pacific time (11 am Eastern, 3 pm GMT), with Vandana Shiva, Ph.D, on Seeds of Hope & Justice. Dr. Vandana Shiva is director of the Research Foundation on Science, Technology, and Ecology. You’ll discover the true cost of GMOs and industrialized agriculture – and you’ll find out how you can stand up for healthy people and a healthy future.
Dr. Vandana Shiva is director of the Research Foundation on Science, Technology, and Ecology, and author of many bestselling books, including Soil Not Oil: Environmental Justice in an Age of Climate Crisis. She is founder of Navdanya (nine seeds), a movement promoting diversity and use of native seeds, and a recipient of the Right Livelihood Award, often called “The Alternative Nobel Prize.” Forbes named her “one of the 7 most influential feminists in the world,” and Time selected her as an “environmental hero.” You’ll discover the stunning global impact of GMOs and industrialized agriculture – and you’ll find out how we can build a more just and sustainable future.
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Then at 9 am Pacific time, we’ll hear from Nathan Runkle on How Mercy for Animals Can Transform Your Life. Nathan Runkle is founding president of Mercy for Animals. He’s led undercover investigations that have revealed what the industrialized meat industry desperately doesn’t want you to know. You’ll find out the truth about where meat comes from, humane certification labels, and why compassion towards animals is good for YOU.
Nathan Runkle founded Mercy for Animals (MFA) at the age of 15, and now serves as its president. Under Nathan’s leadership, MFA has grown into a leading international force in the prevention of cruelty to farmed animals and promotion of compassionate food choices and policies. Nathan is a nationally recognized expert on animal advocacy, and he’s been featured on ABC’s World News Tonight, Nightline, 20/20, CNN, and in USA Today, The New York Times, the Los Angeles Times, and the Chicago Tribune. You’ll find out the truth about humane certification labels, what’s the industrialized meat industry desperately doesn’t want you to know, and how compassion towards animals can change your life.
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At 10 AM Pacific time, you’ll hear from Saru Jayaraman, JD, on Why Ethical Dining Matters to You. Saru Jayaraman is an attorney, author, and activist, who is dedicated to improving wages and working conditions for restaurant workers. You’ll find out how poor working conditions, including discriminatory labor practices, exploitation, and unsanitary kitchens, affect the meals that arrive at our restaurant tables – and what you can do about it.
Saru Jayaraman is an attorney, author, and activist, who is dedicated to improving wages and working conditions for restaurant workers. She’s the co-founder and co-director of Restaurant Opportunities Centers United, and serves as the Director of the Food Labor Research Center at University of California, Berkeley. Saru has been listed in CNN’s “Top 10 Visionary Women” and recognized as a Champion of Change by the White House in 2014, and she was awarded the James Beard Foundation Leadership Award in 2015. She is the author of Behind the Kitchen Door and Forked: A New Standard for American Dining. You’ll find out how poor working conditions, including discriminatory labor practices, exploitation, and unsanitary kitchens, affect the meals that arrive at our restaurant tables – and what you can do about it.
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Summary (from email):
. . . Dr. Vandana Shiva opened with riveting insights into genetically engineered foods and the biotech industry’s efforts to dominate the global food supply.
Then, Mercy for Animals founder Nathan Runkle showed us how our treatment of animals doesn’t only impact animals – it also impacts us, and who we’re becoming as human beings.
Finally, we heard from Saru Jayaraman with some stunning insights on the restaurant industry. If you missed it, let me promise you this. After you hear Saru’s interview, you’ll have a whole new perspective on restaurant dining.
Many people want sustainable food production. But we have to ask: How sustainable are GMOs that have been designed to tolerate being sprayed with massive amounts of poisons that cause cancer? How sustainable is it to eat food that's served to us by workers who can’t afford to feed their own families? And how sustainable is it, really, to eat meat from animals who never saw the sun or ate a blade of grass, and whose lives were filled, from birth to death, with misery?
As we heard today, the way our food is produced impacts us all.
And with this knowledge comes tremendous power. We can make a change! . . .
More than 2/3 of the U.S. population, and more than 1.5 billion people worldwide, are overweight or obese. Right now, more than 105 million Americans are on a diet. Yet less than 1% of dieters succeed in their goals.
Do you know why? Do you know the real reasons behind this miserable record of failure – and what can be done about it? You’re about to find out!
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Day 4: Optimal Weight For Radiant Health — Expert advice & insights that really work
Healthy & Unhealthy Weight Loss | Bright Lines | Social Support | Food Addiction & Healing
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Susan is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and author of the New York Times best-seller Bright Line Eating: The Science of Living Happy, Thin and Free. Her breakthrough Bright Line Eating program utilizes cutting-edge research to explain how the brain blocks weight loss and helps participants release excess weight forever. Find out how Susan has helped her students to release more than 300,000 pounds in the last two years alone – and how you can apply her revolutionary insights to overcome food addiction and step into lasting food freedom.
Dr. Robert Lustig is a pediatric endocrinologist and public health advocate. He’s a professor of pediatrics in the division of endocrinology at UCSF, the founder of the Weight Assessment for Teen and Child Health (WATCH) Program, and a board member for the United States Healthful Food Council. Nearly 7 million people have watched Dr. Lustig’s provocative YouTube video, Sugar — The Bitter Truth. He is the author of 120 peer-reviewed articles, and his groundbreaking research has been featured on 60 Minutes and most of the major news outlets of our times. You’ll discover stunning insights into the real costs of sugar addiction, and powerful solutions that will change your life – and the food industry – forever.
Obesity Epidemic | Affordable Care Act | Junk Food Advertising to Kids | Systemic Change
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Dr. David Satcher served as the 16th Surgeon General of the United States. He also served as the 10th Assistant Secretary for Health in the Department of Health and Human Services, and as Director of the Centers for Disease Control and Prevention (CDC). He is the only person in history to serve in all three of these positions, and in 2006, he established the Satcher Health Leadership Institute at the Morehouse School of Medicine. You’ll experience the remarkable kindness and compassion of a man who is a true icon for our times. And you’ll learn how the modern diet has brought about an obesity epidemic, and how to leverage the power of nutrition for your health and for the health of all.
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Summary (from email):
. . . Today, Susan Peirce Thompson, Ph.D., opened with some mind-blowing insights into the real roots of the obesity epidemic, and she shared some breakthrough solutions that really work. If you, or anyone you love, has ever struggled with excess weight or with food addiction, hearing her interview is a must.
Then, we heard from pediatric endocrinologist Robert Lustig, MD, with some stunning scientific breakthroughs on the real impact of sugar on health. This is information that the sugar industry desperately wants to keep hidden because their profits depend on the normalization of something that, as we are now discovering, may be lethal. But Dr. Lustig gave us the truth, and he offered some powerful and practical solutions.
Finally, we heard from the 16th Surgeon General of the United States, and former Centers for Disease Control director David Satcher, MD, on how we can end the obesity epidemic and improve public health for all. It’s not often that someone of Dr. Satcher’s impeccable establishment credentials takes a stand for a food revolution, and we feel honored he chose to join us. . . .
Although SPT's focus is on 'losing weight', the concepts appear to overlap with Dr. Lisles' 'Pleasure Trap' principles 🤔 : Douglas Lisle: 'The Pleasure Trap': healthunlocked.com/nras/pos... 😳 (Sp o o o o o ky . . . .👻 )
That is, shifting our dietary habits onto foods that are favourable to our conditions (whatever dietary path we assess is best for ourselves as unique individuals). 👍
(Truly fascinating 🤓, mind-blowing stuff. 😳💨 )
Illustrates (to me) that we can overcome whatever our food addictions/ issues may be (that is if we have any particular food 'addictions'/ issues).
And, that we can guide/ habituate/ 'train' our tastebuds 👅 to more favourable foods 🥗 that may help our conditions. 🤗 👍
Good news all round 🌀 ♻️ — whether trying to lose weight 💀 , gain weight 🌝 , or break 💔 poor habits or 'unfavourable' addictions. 🙏 🍀 🌺 🌞
Dr. Robert Lustig's work on sugar is also referenced by a U.K. 🇬🇧 physician 👨⚕️ at post: RA. RA drugs and Statins. Start a new post to save a lot of scrolling down😃 : healthunlocked.com/nras/pos...
He himself (the 🇬🇧 physician 👨⚕️ ) has RA.
He notes 📝 his dietary recommendations to patients.
A few years ago, we conducted a survey of our members, asking who, in all the world, they would most like to hear my dad interview. Who do you think came in first, ahead of Presidents, the most famous celebrities on the planet, world renowned physicians, and other hugely admired global icons?
Who was it? You have to join us to find out! Because that’s who we’ll be interviewing . . . at 8 am Pacific time / 11 am Eastern / 3 pm GMT. The title of our interview will be – The Last Heart Attack.
That’s how we’ll start off with our day’s theme, The End of Heart Disease: What you can do to banish the world’s #1 killer.
Then at 9 am Pacific time, you’ll hear from Mimi Guarneri, MD on Eating & Living for a Healthy Heart. Dr. Guarneri is board-certified in cardiovascular disease, nuclear cardiology, and integrative holistic medicine, and she serves as president of the Academy of Integrative Health and Medicine. You’ll learn about the role of relationships, attitude, and nutrition in optimizing cardiovascular health.
At 10 am Pacific time, you’ll hear from Kim Williams, MD on Proven Steps to Prevent & Reverse Heart Disease. Dr. Williams is a fellow of the American College of Cardiology and served as its president from 2015 to 2016. He’s one of the most impeccably credentialed cardiologists in the world today. If you or anyone you love wants to prevent or reverse heart disease, Dr. William’s powerful and deeply informative message is for you.
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Day 5: The End of Heart Disease — What you can do to banish the world’s #1 killer
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Leading MD (Surprise!) ( website )
The Last Heart Attack – It Is Possible
Taking Control of Your Health | Nutrition Education in Medical Schools | Food Safety | Sugar
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This surprise guest interview is with an award-winning medical correspondent and a practicing neurosurgeon. His medical training and public health policy experience distinguishes his reporting from war zones and natural disasters, as well as on a range of medical and scientific topics, including the Ebola outbreak, brain injury, disaster recovery, health care reform, fitness, military medicine, and HIV/AIDS. You’ll find out about his remarkable research on how we can end heart disease permanently, and hear his extraordinary stories spreading health knowledge worldwide.
How Cardiology is Changing | Optimal Diet for Heart Health | Secret to Healing
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Dr. Guarneri is board-certified in cardiovascular disease, nuclear cardiology, and integrative holistic medicine. She is president of the Academy of Integrative Health and Medicine and a clinical associate professor at University of California, San Diego. She is also the co-founder and medical director of Guarneri Integrative Health, Inc. at Pacific Pearl La Jolla, where she leads a team of experts in conventional, integrative, and natural medicine. She is the author of The Heart Speaks and 108 Pearls to Awaken Your Healing Potential. You’ll learn about the role of relationships, attitude, and nutrition in optimizing cardiovascular health.
Statins | Changing Cardiology | Sugar & Heart Health | Truth About Eggs & Heart Health
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Dr. Kim Williams is one of the most impeccably credentialed cardiologists in the world today. He is board-certified in internal medicine, cardiovascular diseases, nuclear medicine, nuclear cardiology, and cardiovascular computed tomography. Dr. Williams is a fellow of the American College of Cardiology, and served as its president from 2015 to 2016. He has dedicated much of his life to expanding healthcare access to low income and inner city communities, and to his leadership in bringing nutritional awareness into cardiology practice. If you or anyone you love wants to prevent or reverse heart disease, Dr. William’s powerful and deeply informative message is for you.
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Summary (from email):
. . . Heart disease is the world’s #1 killer – taking the lives of more than 15 million people each year. But today, we heard how we can eliminate most cases of heart disease with simple changes in what we eat.
Food really can be medicine.
We started off with a presentation from a widely anticipated and globally renowned mystery speaker – who our members voted the person they’d most like to hear in a Food Revolution Summit. Who was it and what did he or she have to say about how we can bring about an end to heart disease? If you missed it, you’ll have to hear the replay to find out!
Then, we heard from renowned cardiologist and integral health expert Mimi Guarneri, MD, about the pivotal role that relationships, attitude, and nutrition play in heart health. And finally, we heard from former American College of Cardiology president Kim Williams, MD, on how we could put 85% of all cardiologists out of business – with healthy food! . . .
You already know that there’s a huge link between your food and your health. You know that current rates of obesity and chronic illness are the highest in human history, and that the vast majority of the medical costs that are bankrupting families, companies, and even entire societies could be eliminated with better nutrition.
But did you know there are solutions – and that they WORK? Do you know the latest leading-edge insights that the experts have discovered about how to prevent disease, long-term, and how to promote optimal health?
If you’re passionate about health, then you’re going to love this. Our theme is: Proven & Powerful Strategies for Health — How the latest scientific breakthroughs can help YOU thrive
At 8 am Pacific time (11 am Eastern, 3 pm GMT), you’ll hear from David Perlmutter, MD, with Stunning New Science on the Gut-Brain Connection. Dr. Perlmutter is a world-renowned, board-certified neurologist and the author of four New York Times bestselling books. You’ll discover what may be harming your gut (and how to restore it!), and how to improve your mood and cognitive function.
Then, at 9 am Pacific time (12 pm Eastern), you’ll hear from Brenda Davis, RD, with Seasoned Guidance for Plant-Powered Health. Brenda is a registered dietitian, a respected researcher, a bestselling author, and one of the world’s foremost experts on plant-based nutrition. You’ll gain practical tips you can apply right away to help you reap the benefits (and avoid the pitfalls) a plant-powered diet.
At 10 am Pacific time, you’ll hear from Dean Ornish, MD, on The Transformative Power of Lifestyle Medicine. Dr. Dean Ornish is one of the leading health pioneers of our times. He is founder of the Preventive Medicine Research Institute, author of six bestselling books, and creator of the first lifestyle program to be covered by Medicare and the major insurance companies as a method of disease treatment. You’ll get Dr. Ornish’s proven insights into how a holistic approach can prevent and reverse heart disease, certain forms of cancer, and perhaps even dementia.
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Day 6: Proven & Powerful Strategies for Health — How the latest scientific breakthroughs can help YOU thrive
Leaky Gut & Inflammation | Biodiversity in the Gut | The Origin of Alzheimer’s | Antibiotics
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Dr. Perlmutter is a world-renowned, board-certified neurologist, a fellow of the American College of Nutrition, and co-founder and president of The Perlmutter Brain Foundation. He has helped increase awareness of the critical role nutrition and lifestyle factors can play in the prevention of neurological disorders like Alzheimer’s, depression, and ADHD. He is also the recipient of numerous awards for innovative work in brain research, including the 2010 Humanitarian of the Year Award and the 2002 Linus Pauling Award. And he’s written four New York Times bestselling books, including Grain Brain and Brain Maker. From Dr. Perlmutter, you’ll discover what may be harming your gut (and how to restore it!), and how to improve your mood and cognitive function.
Plant Vs. Animal Protein | Truth About Soy | Supplements | Paleo Diet Pros & Cons | Diabetes
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Brenda Davis is a registered dietitian, a respected researcher, and an internationally acclaimed speaker. She is a past chair of the Vegetarian Nutrition Dietetic Practice Group of the American Dietetic Association, and is the co-author of 9 books, including Becoming Veganand Defeating Diabetes. Her books are nutrition classics, with more than 750,000 copies in print in 8 languages. As the lead dietitian in a diabetes intervention project in the Marshall Islands, Brenda’s findings show that with support, healthy changes can take root in any community. You’ll gain practical tips you can apply right away to help you implement a plant-strong diet for optimal health.
Diets for Different Diseases | Alzheimer’s | Fat, Sugar & Heart Disease | Fat & Carbs | Love
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Dr. Dean Ornish is founder of the nonprofit Preventive Medicine Research Institute, Clinical Professor of Medicine at UCSF, and author of six bestselling books, including The Spectrum. The Ornish diet has been rated “#1 for heart health” by U.S. News & World Report every year since 2011, and is the first lifestyle program to be covered by Medicare. He was recognized by LIFE magazine as “one of the fifty most influential members of his generation” and by Forbes as “one of the seven most powerful teachers in the world.” You’ll get Dr. Ornish’s proven insights into how a holistic approach can prevent and reverse heart disease, certain forms of cancer, and perhaps even dementia.
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Summary (from email):
. . . Dr. David Perlmutter explained how herbicides and a toxic food supply may be wreaking havoc on your digestive tract – and what you can do to protect it.
Dietitian Brenda Davis gave critical insights on on protein, soy, nuts, peanuts, fat, omega 3 fatty acids, vitamin D, iron, dairy, osteoporosis, diabetes, and how to reduce the glycemic load of the foods you eat. Her presentation was packed with tangible, practical, and incredibly useful information.
And finally, we heard from one of the great preventive medicine pioneers of all time, Dr. Dean Ornish. He told us how his dietary recommendations have evolved over the last 40 years, and about some thrilling new studies indicating that diet and lifestyle can influence gene expression, Alzheimer’s disease, sexual function, and more. . . .
. . . You already know that there’s a huge link between your food and your health. You know that current rates of obesity and chronic illness are the highest in human history, and that the modern diet is fueling out-of-control medical costs that are bankrupting families, companies, and even entire societies.
But did you know there are solutions – and that they WORK? Do you know the latest leading-edge insights that the experts have discovered about how to prevent disease, long-term, and how to promote optimal health? And did you know that despite all the apparent disagreements – there is actually a virtual consensus amongst serious scientists about the root dietary causes of disease, and more importantly, about the solutions?
Our theme tomorrow is: The Science of Healthy Eating — Get the truth about food from leading doctors
At 8 am Pacific time (11 am Eastern, 3 pm GMT), you’ll hear from David Katz, MD. His topic? Think the Experts Don’t Agree? Think Again!
Then at 9 am Pacific time (noon Eastern), you’ll hear from Mark Hyman, MD, on Functional Medicine for Optimal Health.
At 10 am Pacific time (1 pm Eastern), you’ll hear from Neal Barnard, MD, on Amazing Things Power Foods Can Do for YOU. . . .
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Day 7: The Science of Healthy Eating — Get the truth about food from leading doctors
Combating Confusion About Health | Meat, Butter, & Cheese | Changing Medicine
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Dr. David Katz is a nutritionist, author, and a globally recognized authority on lifestyle medicine. He’s the founding director of the Yale-Griffin Prevention Research Center and the immediate past-president of the American College of Lifestyle Medicine. Dr. Katz serves as founder of True Health Initiative, a coalition of more than 250 world-renowned physicians, scientists, and nutrition experts who are committed to establishing and communicating a growing scientific consensus on the optimal diet for human beings. You’ll find out what can be beneficial about both vegan and paleo diets – and how you can apply lifestyle medicine in your life.
Sugar: The New Tobacco | Soda & Sugar Taxes | Are Good Habits Contagious?
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Dr. Mark Hyman is a practicing family physician, a 10-time New York Times bestselling author, and an internationally recognized leader, speaker, and advocate who uses functional medicine to tackle the root causes of disease and to transform healthcare. He’s director of the Cleveland Center for Functional Health, founder and medical director of The UltraWellness Center, and chairman of the board of the Institute for Functional Medicine. Dr. Hyman’s wildly popular books include Ultraprevention:10-Day Detox Diet and Eat Fat, Get Thin. You’ll learn the truth about sugar and other sweeteners, how food affects behavior, and the stunning power of real food to transform your health and your life.
Dr. Neal Barnard is a leader in nutrition and research, a bestselling author, and an adjunct associate professor of medicine at the George Washington University School of Medicine and Health Sciences. He’s founder and president of the Physicians Committee for Responsible Medicine, and is the author of more than 70 scientific publications, as well as 18 books, including New York Times bestsellers 21-Day Weight Loss Kickstart and Power Foods for the Brain. His latest book is The Cheese Trap. Dr. Barnard has been a frequent guest on Dr. Oz, Ellen, and many other talk shows. You’ll learn how nutrition affects diabetes, sexual function, and brain health.
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Summary (from email):
" . . . We heard from Dr. David Katz on PROVEN lifestyle practices that can reduce chronic disease like heart disease, cancer, diabetes, and arthritis, by 80% or more.
Then Mark Hyman, MD , explained how in 1960, 1 in 10 people in the US were obese – and today it’s 1 in 3. He shared that 70% of recruits for the military are unfit to serve, which creates a diet-driven national security risk. And he outlined specific, practical and affordable steps we could take to uplift the health of tens of millions of people.
Neal Barnard, MD, gave us a hope-filled message which showed how healthy blood flow fights dementia and expands vitality – while also fending of heart disease. He made it clear that the foods you eat have an enormous positive impact on the way your blood flows in your body. He explained clearly the foods to eat to enhance blood flow, and named those foods that impede it. . . ."
" . . . Our theme for the day is: Eating For Life — Revolutionary ways to bring vitality & joy to your healing journey
We’ll begin at 8 am PDT (11 am EDT, 3 pm GMT) with Christiane Northrup, MD, on Radiant Health at Every Stage of Life. Dr. Northrup is a visionary pioneer in women’s health, a board-certified ob/gyn, and a three-time New York Times bestselling author who has hosted eight highly successful public-television specials. You’ll learn how to tap the power of your mind, body, diet, and spirit to support radiant health at every stage of life.
Then at 9 am PDT (12 pm Eastern) you’ll hear from Rachel Abrams, MD, on How to Listen to Your Body’s Intelligence. Dr. Rachel is author of BodyWise and a family practice physician who helps her patients to explore the important connections between health and vitality, relationships, lifestyle choices, work, and environment. You’ll get her top insights on how to heal through listening to your own body intelligence.
At 10 am PDT (12 pm Eastern), we’ll complete the day with Doreen Virtue on Nutrition & Intuition for Health & Healing. Doreen holds three university degrees in counseling psychology. She’s the bestselling author of more than 50 books, and she has deep insight into the treatment of addictions and eating disorders. Doreen will show you how you can align with your life purpose, boost your natural intuitive abilities, and bring healing to histories of trauma and food addiction. . . ."
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Day 8: Eating For Life — Revolutionary ways to bring vitality & joy to your healing journey
Body, Mind, & Spirit | Sexual Vitality | Raising Kids Who Eat Well | Depressants | Self-Love
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Dr. Christiane Northrup is a visionary pioneer in women’s health, a board-certified ob/gyn, and a three-time New York Times bestselling author. Her books include Women's Bodies, Women's Wisdom, Goddesses Never Age, and her latest book, Making Life Easy: A Simple Guide to a Divinely Inspired Life. In 2013, Reader’s Digest named her one of the “100 Most Trusted People in America”, and in 2016, she was named one of Oprah Winfrey’s Super Soul 100. Dr. Northrup has also hosted eight highly successful public-television specials. You’ll learn how to tap the power of your mind, body, diet, and spirit to support radiant health at every stage of life.
Body Intelligence | Living in A Poisoned World | Back Pain | Individuality of Our Needs
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Dr. Rachel Abrams is a family practice physician who is board-certified in family medicine and integrative medicine. She runs an award-winning integrative medicine clinic in Santa Cruz, CA, where she helps her patients to explore the important connections between health and vitality, relationships, lifestyle choices, work, and environment. She is the author of several books, including BodyWise: Discovering Your Body’s Intelligence for Lifelong Health and Healing. You’ll get Dr. Abram’s top insights on how to heal through listening to your own body intelligence.
Healing Trauma | Waking Up to One’s Purpose | Asking for Help | “Fountain of Youth”
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Doreen Virtue holds three university degrees in counseling psychology, and is a former psychotherapist who specialized in treating addictions and eating disorders, and in helping people bring their lives into balance. She is the bestselling author of more than 50 books, including Constant Craving: What Your Food Cravings Mean and How to Overcome Them and Healing With Your Angels. She’s been a frequent guest on Oprah, CNN, The View, and many other shows, and she writes a weekly column called “My Guardian Angel” for Woman's World magazine. Doreen will show you how you can align with your life purpose, boost your natural intuitive abilities, and bring healing to histories of trauma and food addiction.
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Summary (from email):
. . . Dr. Christiane Northrup delivered an exquisite message, showing how a special power is unleashed when we bring our food choices into alignment with our own values and well-being. And how it’s possible to enjoy radiant vitality and sparkling health at every age. Can you imagine this for yourself and those you love?
Then, Dr. Rachel Abrams offered powerful insights to help you listen to your body’s wisdom. She offered guidance and resources to free you from troubling emotions and help you cultivate more peace and vitality
And finally, Doreen Virtue shared how often trauma and food addiction go hand-in-hand – and gave insights on how to bring healing and resolution to areas of distress. She also brilliantly illumined the relationship between the food you eat and the clarity of your intuition. This is a presentation not to be missed! . . .
. . . Tomorrow is a very special day for the Food Revolution Summit. You'll hear my dad and me in a potent hour-long Summit final event. Year after year, our Grand Finale presentations have been the most popular event of the entire Summit.
We’ll be putting it all together for you and sharing our top takeaways from this Summit, and what we think is most important to carry you forward. . . .
This year, we’re advancing campaigns to get nutrition taught in medical school, to get routine use of antibiotics out of factory farms, and to get GMOs labeled. And we’re already preparing to offer another free online Summit next year. We hope to reach even more people next time. . . .
As we’ve learned in this Summit, most of the chronic illness of our times – including cancer, heart disease, Alzheimer’s, and diabetes — could be prevented, or even reversed, with a healthy diet. But most doctors receive little or no training in nutrition. Which means it's up to you to get as informed as you can.
Your life, and the lives of your loved ones, may depend on it.
Please make sure to tune in tomorrow, for the final presentation of the Food Revolution Summit. My dad and I will be responding to some of the most powerful questions that have emerged during this Summit. . . .
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Day 9: The Summit Finale — Lift-Off: Taking Action to Heal Yourself & the World
Art of Positive Influence | Disease & Nutrition | GMOs | Meat & Dairy | Growing the Food Revolution
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John Robbins is an award-winning bestselling author of nine books, the founder of EarthSave International, and one of the world’s leading spokespeople for healthy food for a sustainable world. John and his son Ocean are co-founders of the Food Revolution Network.
Ocean is CEO of the Food Revolution Network and co-author of Voices of the Food Revolution. He has spoken in person to more than 250,000 people from 65+ nations, and serves as a professor and an internationally acclaimed speaker and facilitator. Join this father-son team for a dynamic and galvanizing call to action and a boost to support you in living your dreams.
Kai, there's an old slavic saying: it's like 'throwing peas against the wall' The toxic drug compliance & cognitive dissonance of this lot is staggering . . . yet You keep posting < the only fix >for RA & it falls on deaf ears...contra spem spero, eh? cheers
[Fortunately, those are not the folks this shared information is intended for. 🙏 This info reaches ears 👂👂 of individuals who are genuinely interested & activey seeking 🕵 . 🙏 👍 😌 ]
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Yes indeed, "contra spem spero" for oh so many. 🙏 😔 (This isn't for the cognitively dissonant 😖 though. There's no intent to convince or persuade a soul 👻 — utter waste of precious time ⌛️.)
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Tis merely for individuals who hear 👂 & genuinely seek 🕵 . (They've been quietened 🤐 😶 , yet connect/ reach out 'behind the scenes'. 😌 🙏 )
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Yes, indeed, many have echoed identical observations & have eventually left. . . . 🏃 . . . 🏃 . . . All their wisdom, insights, practical thoughts have left with them . 😳 😧 (Our loss, not theirs . . . 😔 😞 )
In meantime, all we can do (peacefully ☮ amongst ourselves) is attempt to share what's working for us & not be 'put off', intimidated, silenced, bullied away . . . 😌
[Like minds find each other 🙋🙋 & help each other 👯 — by-passing the surrounding, swirling, ceaseless, cognitive-dissonant discord. 🌪🌪🌪 )
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We learn to 'pay no mind' & get on with the task at hand — helping each other. 🙏 👍
[Sadly/ ironically, some of the best insights & most productive/ practical discussions take place off the forum — never seen by other serious seekers. 😯 The very people concerned about publicly speaking/ sharing aloud on the forum, express some of the best tips, insights . . . 😳 🙃 😆 (Yes, defeats the very purpose of having a public 'forum' for open discussion! 😂 🙃 😂 )]
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Oh well . . . ¯\_(ツ)_/¯ 🙃 😂
We gain what others have lost & are deeply appreciative to those kind, lovely people who take the time (& care) to share in their quiet way . . . 🙏 😌
We're fortunate 🍀/ blessed 👼🏻 to have found each other & to support each other . . . 👍 🙏 😌
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[If interested in the topic further, this may shed a bit of light 🔦 : Anyone on the "Paddison Program Forum"?: healthunlocked.com/nras/pos...
("Cutting off nose 👃 to spite face 😶" is what comes to mind. 🤔 😳 🙃 ) We merely by-pass & carry on. That's all we can do. 🙏 )
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Keep well, dard. 🙏 👍 Keep those lovely spirits up 👻 👻 !!
Yes, I'll smile, indeed, through tears and weeping
Sing my songs where evil holds its sway,
Hopeless, a steadfast hope forever keeping,
I shall live! You thoughts of grief, away!
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Supplemental explanation: This is the most "hopeful" piece I can offer you - my translation from a poem by Lesya Ukrainka (1871-1913). - And, in case you are unaware - translations (duly credited) are permitted by Allpoetry riles - provided they are properly credited and there is no copyright problem (which there are obviously NOT in this case!
Incidentally, the poet herself was, from childhood, an invalid with tuberculosis of the bones. Furthermore, life as a writer under the Tsarist empire (and particularly a writer in Ukrainian - a language officially decreed not to exist) involved its own strains and traumas - she had to write under a pseudonym, and her work had to be smuggled over the border for printing - and the completed books smuggled back. And there was the constant awareness that she could be sent to Siberia for flouting the censorship in this way - and in her state of ill-health, Siberia would have been, in effect, a death sentence. I mention this not in the spirit of those do-gooders who try and jolly one along by pointing out other people have worse troubles - for that, I know, does not help at all. (A's toothache will not be made any the less painful by the knowledge that B is dying of cancer!)... I simply wanted you to know that the original author was writing out of her own profound experience -it was not simply an abstract "exercise".
Anyway, you have my good wishes and sympathy during this very trying time. May it end soon!
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Lesya Ukrainka poem 'Contra Spem Spero' in Ukrainian Garden:
...some stuff on the Path: Chris Woollams M.A. (Oxon)' Shock! Alternative therapy delivers!... We've been waiting 40 years for this confirmation! canceractive.com/cancer-act... ...
Dr. Berg talks about how to relieve shoulder pain. When you work on the opposite calf muscle, many times you can get relief. Just try it and compare before and after for yourself to see if it can help.
Body neurological circuits work as on-off switches on the body, on the left and right side of the body and you can effect one side and effect the other. DATA on CONTRALATERAL CIRCUITS...
Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government and the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning, published by KB Publishing in January 2011. Dr. Berg trains chiropractors, physicians and allied healthcare practitioners in his methods, and to date he has trained over 2,500 healthcare professionals. He has been an active member of the Endocrinology Society, and has worked as a past part-time adjunct professor at Howard University.
& THIIS, which isn't known by some of us :
the dastardly&insidious EMF effects on Gaia &human well-being...how many use wireless routers 24/7 ?
Jeromy Johnson:In this article, I share with you what this type of EMF pollution is and how you can easily reduce and eliminate your exposure:
Thank you kindly, for taking time to gather & share these resources, dard. 🙏 😌 You've given me/ us much, much to think about 🤔 , explore 🕵 , & learn 🤓 . 👍 🤗
Hope you are doing well & are in good spirits, dard.
Video segmented at: Journey To 100: Evolution of Medicine (Functional Medicine & Importance of 'Community'): healthunlocked.com/cure-art... for ease of use.
Think it may shed additional light/ perspective on concerns about lectins? 🤔
• Lectins destroyed by cooking.
• Pressure cooking also destroys lectins.
• Also soaking beans/ legumes (before cooking) destroys lectins.
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• Additionally, another (plant-based) perspective on lectins from Dr. Michael Klaper, who likewise notes lectins are destroyed by cooking & are therefore a non-issue in that respect. Yet, yet, yet . . . other things in cooked legumes can be an issue therefore, legumes must be 'respected' if we are reacting to them: paddisonprogram.com/communi... (Truly fascinating stuff! 😯 )
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