Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,611 members • 7,825 posts

All posts for January 2020

TailChaser's HM Training Diary - Week 6

Hi All! An early update this week! Tomorrow I start my new job so I thought it best to write this now as my head will be probably be spinning and my body will...

Hi All! An early update this week! Tomorrow I start my new job so I thought it ...

TailChaser

Marathon•4 years ago

16 Replies

My Stripped Down Trotting Marathon Plan.

Sorry for posting so soon again but I just want to thank the forum for getting me into this position and onto the marathon build up starting line. I have...

Sorry for posting so soon again but I just want to thank the forum for getting m...

Tbae

Metric Marathon•4 years ago

11 Replies

London marathon training update

What a difference a week makes! My long run last Sunday was 8 miles and I struggled most of the way, taking long walking breaks and thought I would never...

What a difference a week makes! My long run last Sunday was 8 miles and I strug...

jacky-f

Half Marathon•4 years ago

15 Replies

Want to take advantage of all our features? Just log in!

White fingers after running - Raynauds syndrome?

Forgive brief message can barely type! Have lost a lot of feeling in 6 fingers, white patches on fingers, like in photo. I ran 10k outdoors, got in car, drove...

Forgive brief message can barely type! Have lost a lot of feeling in 6 fingers, ...

Joster

Half Marathon•4 years ago

22 Replies

Shoe porn - well deserved reward

I bought a pair of Asics when I started running in 2018, the shoes have been comfy and never had any issues. I clocked up a further 800+ miles in 2019 and have...

I bought a pair of Asics when I started running in 2018, the shoes have been com...

Nikasa777

Ultramarathon•4 years ago

9 Replies

This should be of interest, especially to older runners:

https://on.wsj.com/3823SrR

Hidden

•4 years ago

15 Replies

First race of 2020

What a fantastic experience tonight was.. so well organised and such a great atmosphere too. The hills almost reduced me to tears as we headed up to the trig...

What a fantastic experience tonight was.. so well organised and such a great atm...

tiggs1

Marathon•4 years ago

6 Replies

Bespoke route to Marathon Distance.

I was trotting along when my podcast and music was interrupted.I now know thanks to folks on here to set Do not Disturb.Gosh it makes you feel very grand....

I was trotting along when my podcast and music was interrupted.I now know thanks...

Tbae

Metric Marathon•4 years ago

35 Replies

Compartment Syndrome

It turns out the pain in my lower calf, which has been getting increasingly worse is in the anterior compartment, found at the front of the lower leg, just to...

It turns out the pain in my lower calf, which has been getting increasingly wors...

MadDave

•4 years ago

5 Replies

It’s Friday, it’s Pom Pom time! Events for this weekend, 11th &12th January

It’s a quiet one again for HU events, but please raise your pom poms and your voices, and give a very loud cheer for our two brave representatives who’re...

It’s a quiet one again for HU events, but please raise your pom poms and your vo...

linda9389

Administrator•4 years ago

26 Replies

Tell me your terrible run stories please, friends

It had to happen. Marathon training had been ticking over okay. Some ups and downs and difficult runs, but nothing like what happened this week when I had a...

It had to happen. Marathon training had been ticking over okay. Some ups and dow...

AnnaKarenina

Metric Marathon•4 years ago

24 Replies

Exciting ...

Look what just arrrived 😍. Anyone else get theirs today?

linda9389

Administrator•4 years ago

33 Replies

Help me spend £30

I'm rubbish at spending money. There are things I want to get, but I spend so long umming and arrrring about it that I end up persuading myself I don't...

I'm rubbish at spending money. There are things I want to get, but I spend so lo...

Bike_and_Run

Half Marathon•4 years ago

10 Replies

The Running Channel...

Just wondered if you you are aware of this YouTube channel, which I stumbled across a few days ago? Lots of useful tips for new and experienced runners alike....

Just wondered if you you are aware of this YouTube channel, which I stumbled acr...

Sandraj39

Half Marathon•4 years ago

7 Replies

My Runiversary

So one year ago today I embarked on the C25K Programme. I was not sure how far I would get as I didn’t know whether my knees were going to allow me to complete...

So one year ago today I embarked on the C25K Programme. I was not sure how far I...

Chris141

Half Marathon•4 years ago

16 Replies

Running your first marathon can take 4 years off your vascular age

So this article was posted today by Runner’s world and what motivation it serves to run a marathon! ... for me, maybe not anytime soon but some day....

So this article was posted today by Runner’s world and what motivation it serves...

JaoJao

•4 years ago

8 Replies

Great North Run

The ballot is......... open! Just sayin’.

K8nno

Half Marathon•4 years ago

4 Replies

Spring 2020 Half Marathon Group 😄 Aiming to be race-day ready !!!

Hi there! Full of resolve and renewed resolution? Desperate to get out and get some mileage under your belt? Yep, me too 😍 If you’re aiming for a specific...

Hi there! Full of resolve and renewed resolution? Desperate to get out and get s...

linda9389

Administrator•4 years ago

28 Replies

Jeffing

As part of my bridge to 10k journey I read Jeff Galloways ‘half marathon, you can do it’ and today I headed out to Jeff for the first time. I now realise...

As part of my bridge to 10k journey I read Jeff Galloways ‘half marathon, you ca...

tiggs1

Marathon•4 years ago

13 Replies

Stretching

Confession - I'm not all that good at stretching. Since starting C25K, the level of my pre-run warm up has only ever been a 5min brisk walk. Now that I'm...

Confession - I'm not all that good at stretching. Since starting C25K, the level...

Bike_and_Run

Half Marathon•4 years ago

9 Replies

Marathon training plan

I officially start my 12 training plan today thought I would start to so Tuesday Thursday and Saturday for my longer runs but I did not want to miss out on my...

I officially start my 12 training plan today thought I would start to so Tuesday...

paul1960

Marathon•4 years ago

4 Replies

Potential Half Marathon 2020 - Need inspirational stories!

I have just graduated from ju-ju's timed plan, which has taken me to just over 8km. My plan now is to start the plan again but go for the distance instead, and...

I have just graduated from ju-ju's timed plan, which has taken me to just over 8...

motherduckling

•4 years ago

12 Replies

TailChaser’s HM Training Diary - Week 5

Happy New Year to all you fab runners! Another week ticked off and it’s is the end of the first stage of my (cunning) plan. So far, so good: I have run much...

Happy New Year to all you fab runners! Another week ticked off and it’s is the e...

TailChaser

Marathon•4 years ago

12 Replies

Marathon Suggestions?

I know it's ultimately my own decision, but just wanted to know other's point of view. I started running 1+ year back, participated and finished 10k and Half...

I know it's ultimately my own decision, but just wanted to know other's point of...

jrunner

Marathon•4 years ago

21 Replies

The 3 Green R's for 2020✔️

I really hate having to buy new running shoes as they are just so expensive, and I choose to wear mine until DEATH. I had to leave my last pair behind in...

I really hate having to buy new running shoes as they are just so expensive, and...

ju-ju-

Marathon•4 years ago

27 Replies

Time for a catch up! It's the weekly chat, Jan 6th - 12th ☕🍪 🧀 🍪

Well, my tree's down, the twinkly lights are away, the fridge is largely cheeseless--so my focus is now back on routine, improvement and progress again! My 30...

Well, my tree's down, the twinkly lights are away, the fridge is largely cheesel...

Sqkr

Half Marathon•4 years ago

31 Replies

HM Training Plan (draft)

I'm now running 5KM twice a week, and one longer run of 10KM, but want to build up my mileage in order to run the Plymouth Half Marathon in May, and then the...

I'm now running 5KM twice a week, and one longer run of 10KM, but want to build ...

Bike_and_Run

Half Marathon•4 years ago

13 Replies

RED January - are you in?

Has anyone else signed up for RED January and/or Dry January? I’m really using both as a key part of my HM prep.

Has anyone else signed up for RED January and/or Dry January? I’m really using...

Joster

Half Marathon•4 years ago

11 Replies

Wirral Way Winter Half Marathon

It will be 2 years in March since i started C25K. I've had highs and lows along the way but today i completed my first Half Marathon. It was long and hard...

It will be 2 years in March since i started C25K. I've had highs and lows along...

Interstellar

Half Marathon•4 years ago

4 Replies

New Badge - Metric Marathon!!! 💥🏅

Hi everyone! I would like to announce we have added a new badge to our list - the Metric Marathon badge!!! This is for those of you who have run an actual...

Hi everyone! I would like to announce we have added a new badge to our list - th...

roseabi

Ultramarathon•4 years ago

24 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for January 2020

TailChaser's HM Training Diary - Week 6

My Stripped Down Trotting Marathon Plan.

London marathon training update

White fingers after running - Raynauds syndrome?

Shoe porn - well deserved reward

This should be of interest, especially to older runners:

First race of 2020

Bespoke route to Marathon Distance.

Compartment Syndrome

It’s Friday, it’s Pom Pom time! Events for this weekend, 11th &12th January

Tell me your terrible run stories please, friends

Exciting ...

Help me spend £30

The Running Channel...

My Runiversary

Running your first marathon can take 4 years off your vascular age

Great North Run

Spring 2020 Half Marathon Group 😄 Aiming to be race-day ready !!!

Jeffing

Stretching

Marathon training plan

Potential Half Marathon 2020 - Need inspirational stories!

TailChaser’s HM Training Diary - Week 5

Marathon Suggestions?

The 3 Green R's for 2020✔️

Time for a catch up! It's the weekly chat, Jan 6th - 12th ☕🍪 🧀 🍪

HM Training Plan (draft)

RED January - are you in?

Wirral Way Winter Half Marathon

New Badge - Metric Marathon!!! 💥🏅

Search posts

Pinned Posts

Latest poll

Would you like to buy a medal for HU10 spring 2024? 🥇

Topics

Archive