RED January - are you in?

[Joster]

Has anyone else signed up for RED January and/or Dry January?

I’m really using both as a key part of my HM prep.

[linda9389 Administrator Marathon]

Go you! I'm doing neither I'm afraid ....

[linda9389 Administrator Marathon in reply to linda9389]

Having read more about it, I see you don't have to actually run, but simply have to be active every day. Yoga counts too, so now I'm in! I won't fundraise, but will make a donation to our local Mind 😍

[Joster Half Marathon in reply to linda9389]

I don’t run every day. My HM program needs “rest” days so then it’s yoga and a walk. But I am enjoying consciously doing something every day!

[Katnap Marathon]

Not signed up for RED but trying to do it anyway for myself.

🎉🐱 New Year's Katnap 🐱🎉

[aliboo70 Half Marathon]

Yes I'm in on Red Jan,2nd year for me! 😊x

[Lordi Marathon]

I never RED (run every day) as a basic precaution against injury, but the dry january (moist anyway) is something I am doing as part of a weight-loss effort this year to knock 20-30 mins off my marathon PB.

[Joster Half Marathon in reply to Lordi]

I don’t run every day either- a lot of the RED community are doing Realistic Exercise Daily for that exact reason (me included). I did double yoga yesterday as its key to help my running and allow rest/recovery. Great target on marathon. Im aiming for my first half!

[misswobble Marathon]

I have R.E.D. leggings but that’s about it Love Ron Hill stuff 😍

Actually, I have run 7 times this week 😁🤔

[ju-ju- Marathon]

Superb! I am... I passed my one year sober anniversary in December 2019 which I am over the moon about and I will continue. I hope it goes well for you...

[Bike_and_Run Half Marathon]

I'm a REDer, trying my best to run everyday. I'm quite conscious about running everyday so my rest day runs are only 1k-2k, very slow and with a number of walking intervals a kin to week 1 of C25K. I also try to encourage my 5yr old to join me on them ones as he's always asking to run, so that always ensures I keep things steady.

[Mummycav]

Good for you Joster , I’m doing RED January, I have the t-shirt, run #7 for me this evening in this blustery wind!!!