It will be 2 years in March since i started C25K. I've had highs and lows along the way but today i completed my first Half Marathon. It was long and hard and i ache all over but i feel amazing!!
A bit of context, I'm 45 and not what you'd call conventionally fit or athletic!! However running has given me a new take on myself my body confidence and positivity has soared. If i can do it..anybody can do it!!
Happy running.
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