Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,610 members • 7,825 posts

All posts for October 2019

Arterial Fibrillation

Hi all sorry not been on for a while went for my Diabetes check up and discovered I was suffering from Arterial Fibrillation although it was a bit of a shock...

Hi all sorry not been on for a while went for my Diabetes check up and discovere...

homlyme

•5 years ago

12 Replies

HM before breakfast.

The trouble with Lorising about in the sunshine is too much wine, too many late nights. Garmin is nagging about going into recovery and then unproductive. Last...

The trouble with Lorising about in the sunshine is too much wine, too many late ...

SlowLoris

•5 years ago

15 Replies

Taper week and carb loading?

Got my first HM at the Royal Parks next week and feeling good! But is Taper week really a thing? And do I need to carb load? If so, any recommendations on how...

Got my first HM at the Royal Parks next week and feeling good! But is Taper week...

Sweatyfaced

Half Marathon•5 years ago

12 Replies

Want to take advantage of all our features? Just log in!

For anyone who is interested - an article on slow HR training:

Clairecandothis I was thinking particularly of you but couldn’t tag you in the title panel:...

Clairecandothis I was thinking particularly of you but couldn’t tag you in the t...

Hidden

•5 years ago

10 Replies

Pom Pom me sideways, it's Friday! 😍 Events for October 6th

Heyup!!!!!!! Welcome to another Friday, and you will all have to rush out and purchase some extra pom poms right now!!!!!!!! There's an absolutely astonishing...

Heyup!!!!!!! Welcome to another Friday, and you will all have to rush out and pu...

roseabi

Ultramarathon•5 years ago

68 Replies

HM training week14 day4 - intervals

15 minute warmup in zones 1, 2 & 3, 2mins zone 3, 5mins zones 4&5, 2mins zone 3, 5mins zones 4&5, 2mins zone 3, 5mins cool down in zones 1&2 SUCH a relief to...

15 minute warmup in zones 1, 2 & 3, 2mins zone 3, 5mins zones 4&5, 2mins zone 3,...

Hidden

•5 years ago

18 Replies

Calf pain

Just started with calf pain ithink its calf never had any kind of muscle problem any advice please should I rest it and how long

Just started with calf pain ithink its calf never had any kind of muscle problem...

paul1960

Marathon•5 years ago

8 Replies

Not long to go

Yep my first official half marathon next Sunday and a new medal yeh .cant wait hope that am ready for it I think so I really cant believe that just over...

Yep my first official half marathon next Sunday and a new medal yeh .cant wait h...

paul1960

Marathon•5 years ago

6 Replies

Personal safety in the dark

When I started running earlier this year the mornings were light. Now I’m getting up about 5.30am and it’s really dark and there aren’t many people around. I’m...

When I started running earlier this year the mornings were light. Now I’m gettin...

Jelly-bean16

Marathon•5 years ago

14 Replies

HM training week14 day3

I’m afraid I’m not taking this half marathon training seriously enough now - this is what taking a break does: I start slacking. I was supposed to run in zone...

I’m afraid I’m not taking this half marathon training seriously enough now - thi...

Hidden

•5 years ago

22 Replies

Tempting fate?

Voyeurism isn't enough for me any more! I just signed up for a Half in March! Cancellation/refund terms and conditions are awful, hubbie rolled his eyes in a...

Voyeurism isn't enough for me any more! I just signed up for a Half in March! C...

linda9389

Administrator•5 years ago

46 Replies

Running Shoes

I bought my first running shoes 10 days after started my running, without thinking or doing any research, I just went to shop and bought whichever I liked and...

I bought my first running shoes 10 days after started my running, without thinki...

jrunner

Marathon•5 years ago

15 Replies

Folkestone HM Race Report - BRUTAL!

Driving home after the event, my friend and I decided to pick one word to describe completing this year's Folkestone Half Marathon. We agreed on BRUTAL. Here...

Driving home after the event, my friend and I decided to pick one word to descri...

Langley-Loper

Half Marathon•5 years ago

31 Replies

FOUND ON 49 | THE STORY OF JIM WALMSLEY

Just in case anyone is looking for some crazy inspiration and has an hour to spare... This short film follows the story of Jim Walmsley's first 100 miler at...

Just in case anyone is looking for some crazy inspiration and has an hour to spa...

Decker

Ultramarathon•5 years ago

13 Replies

Cardiff sightseeing tour this Sunday

I kid myself I’ll be running the whole way. So if/when you see me walking shout ‘Oi Bob, get those feet moving!’ Or any other words of encouragement. 🤣 Good...

I kid myself I’ll be running the whole way. So if/when you see me walking shout ...

MatildasPb

Half Marathon•5 years ago

17 Replies

Wiggle Manchester Half

Just to say I’m doing my first official Half on 13th. Good luck to everyone running this weekend and next weekend.

Just to say I’m doing my first official Half on 13th. Good luck to everyone runn...

Jay66UK

Half Marathon•5 years ago

23 Replies

Half Marathon Group: Good luck and have fun!!! 🤩

Hi OHMG!!! We have more races coming up this weekend - so exciting! I hope you are all feeling happy and ready 😊😊😊 Check out the pinned post from fed68...

Hi OHMG!!! We have more races coming up this weekend - so exciting! I hope you a...

roseabi

Ultramarathon•5 years ago

8 Replies

What's the least amount of running anyone has done before in the week of a half marathon?

Due to the miserable weather and not getting home from work until 6pm I have had no desire to go out for a run. I will run with my running group Thursday...

Due to the miserable weather and not getting home from work until 6pm I have had...

Pippa49

Half Marathon•5 years ago

20 Replies

https://www.justgiving.com/fundraising/pauljones196o17

Please dont think am being cheeky but I would just like to put up this link to my just giving page I am running the Manchester half marathon as you all ready...

Please dont think am being cheeky but I would just like to put up this link to ...

paul1960

Marathon•5 years ago

1 Reply

Another question

Sorry I ask so many questions but I'm still a bit of a newbie to this running lark. In an effort to keep myself motivated for my HM training during the cold...

Sorry I ask so many questions but I'm still a bit of a newbie to this running la...

backintime

10 Miles•5 years ago

21 Replies

HM training week14 day2 tempo run - tapering

And I am soaked! Back on plan, as you can see from the rather squashed collage. Woke up with that inner ear thing, room spinning like sinking half a bottle...

And I am soaked! Back on plan, as you can see from the rather squashed collage....

Hidden

•5 years ago

25 Replies

My first half

Two years ago, following a long recovery from open-heart surgery and many other cardiac procedures, I dreamt a dream of completing a half. I fulfilled that...

Two years ago, following a long recovery from open-heart surgery and many other ...

SlimmingEagle

Half Marathon•5 years ago

37 Replies

Will I run Bournemouth half??

After my fab new forest half marathon and subsequent euphoria I booked on the bournemouth half marathon which is this weekend. Training between the two has...

After my fab new forest half marathon and subsequent euphoria I booked on the bo...

Hidden

•5 years ago

19 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for October 2019

Arterial Fibrillation

HM before breakfast.

Taper week and carb loading?

For anyone who is interested - an article on slow HR training:

Pom Pom me sideways, it's Friday! 😍 Events for October 6th

HM training week14 day4 - intervals

Calf pain

Not long to go

Personal safety in the dark

HM training week14 day3

Tempting fate?

Running Shoes

Folkestone HM Race Report - BRUTAL!

FOUND ON 49 | THE STORY OF JIM WALMSLEY

Cardiff sightseeing tour this Sunday

Wiggle Manchester Half

Half Marathon Group: Good luck and have fun!!! 🤩

What's the least amount of running anyone has done before in the week of a half marathon?

https://www.justgiving.com/fundraising/pauljones196o17

Another question

HM training week14 day2 tempo run - tapering

My first half

Will I run Bournemouth half??

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