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Heal My PTSD

8,890 members • 12,549 posts

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illness PTSD

i have found in all forms of Trauma..PTSD may exist. It is not just for a physical war but the heart body mind war....i do not make light of those who have...

i have found in all forms of Trauma..PTSD may exist. It is not just for a physic...

•4 days ago

Its been a battle but i have done it !!!!

Hello all Just to update on my journey to take the man who sexually abused me to court. It has taken 3 years 2 police statements lots of painful memories and...

Hello all Just to update on my journey to take the man who sexually abused me t...

•14 days ago

Staying inside to avoid triggers in public

I’m triggered by a certain type of jewelry and when I’m in public I never know when I will see someone wearing it. So I often avoid leaving the house. How do I...

I’m triggered by a certain type of jewelry and when I’m in public I never know w...

•18 days ago

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funny interesting

yesterday at the art studio I’ve been working in this woman was being really unpleasant to me-she got it in her head that I was being messy and wouldn’t let it...

yesterday at the art studio I’ve been working in this woman was being really unp...

•24 days ago

Worry robs you of joy

today I have an urgent medical appointment. I could have worried about this but realised it will rob me if joy so have chosen not to worry. Mindfulness helps...

today I have an urgent medical appointment. I could have worried about this but...

Volunteer•1 month ago

Relationship problems around mental illnesses. Is there a PTSD support group?

I have been struggling in my relationship when I’m triggered. It doesn’t help that we both have almost the same severity of trauma and mental illnesses but I...

I have been struggling in my relationship when I’m triggered. It doesn’t help th...

•1 month ago

Triggers when not expected...why they are called triggers.

I an seldom get out anymore. after 3 weeks my only dear friend picked me up and took me for a drive...Sitting with her friend at a dinning table...her friend a...

I an seldom get out anymore. after 3 weeks my only dear friend picked me up and ...

•1 month ago

Abuse and betrayal (TW)

You see movies about sex trafficking. About young girls who fall in love with older men because they think they will be saved from all their pain and...

You see movies about sex trafficking. About young girls who fall in love with ol...

•1 month ago

should I go private for my diagnosis?

hi everyone. for the last year I have been having symptoms of PTSD. I recently had some talking therapies CBT. my therapist said that I had ptsd. because of...

hi everyone. for the last year I have been having symptoms of PTSD. I recently h...

•1 month ago

the wellness society

here is another good site with a lot of information and worksheets to help with anxiety and depression thewellnesssociety.org below is an article on...

here is another good site with a lot of information and worksheets to help with ...

•2 months ago

Suppression vs. Repression

was going through some online journals that I subscribe to and found this gem....enjoy Suppression and repression are related but very different terms....

was going through some online journals that I subscribe to and found this gem......

•2 months ago

Reminders For Trauma Survivors

Just wanted to share this resource for anyone who needs to hear these things 💜

Just wanted to share this resource for anyone who needs to hear these things 💜 ...

•2 months ago

Waking up at night. Headache. Ptsd nightmares. Nausea and headache. Overwhelmed

So i told you i randomly wake up at night. Mom said it was because i had rested but i didn't feel like that. She went to work. I started having insane headache...

So i told you i randomly wake up at night. Mom said it was because i had rested ...

Against_the_current

•2 months ago

horror in my head

I can't live with what is in my head. It gives me anxiety. It gives me depression. It drives me binge eat. It is sooooooooooo horrible. What do you...

I can't live with what is in my head. It gives me anxiety. It gives me depress...

•2 months ago

Symptoms

I have so many strange behaviors and symptoms since having ptsd. It’s very difficult for me to make decisions on the spot, I always need time to think, when...

I have so many strange behaviors and symptoms since having ptsd. It’s very diffi...

•2 months ago

does it ever completely go away?

I had a medical procedure that was in itself very traumatic and also reactivated a childhood trauma. I have been in CBT for 2 1/2 years and recently started...

I had a medical procedure that was in itself very traumatic and also reactivated...

•3 months ago

did I ever dream

I would be where I am today? NO How did I get here? So many threads. Writing my pain, sharing it with my therapist being brutally honest with myself about...

I would be where I am today? NO How did I get here? So many threads. Writing m...

Volunteer•3 months ago

🙂 Guard your heart

I learned that that was okay just now. I feel less alone in the universe because others understand. I am learning and understand more. It can happen. I...

I learned that that was okay just now. I feel less alone in the universe becaus...

•3 months ago

it is possible

to recover from PTSD/ complex PTSD. While I say it’s possible for me there will always be triggers. Recovery for me is knowing when I’m triggered and...

to recover from PTSD/ complex PTSD. While I say it’s possible for me there will...

Volunteer•3 months ago

the first photo

taken from Taranaki NZ

taken from Taranaki NZ

Volunteer•3 months ago

the second to last photo

the second to last photo

the second to last photo

Volunteer•3 months ago

taken from Taranaki NZ

the last of three photod

the last of three photod

Volunteer•3 months ago

Sertraline for PTSD symptoms

hi, I’m new to this forum - usually post on NRAS forum, as I have Rheumatoid arthritis. but I also have long history of trauma, PTSD/CPTSD.. last year has...

hi, I’m new to this forum - usually post on NRAS forum, as I have Rheumatoid ar...

•4 months ago

awake

ive been awake for hours, I’m in tears

ive been awake for hours, I’m in tears

•4 months ago

Song of a friend

James Taylor- “You’ve got a friend.” This website. Thanks.

James Taylor- “You’ve got a friend.” This website. Thanks.

•4 months ago

I could never sleep at night

I woke up at night with a panic attack. I can't live alone, I can't take care of my place and myself, but home mom's drinking and im a burden to her. And how...

I woke up at night with a panic attack. I can't live alone, I can't take care of...

Against_the_current

•4 months ago

a beautiful practice

over the years I have done yoga in many different studios but it did very little for me. Before ptsd it was the key to my happiness, and after my body was too...

over the years I have done yoga in many different studios but it did very little...

•4 months ago

I'm lost

My ptsd is stuck in my body. I have terrible gut issues. I can't work. I can't shower. I can't do groceries. I can't eat or sleep normally.I stay up all night...

My ptsd is stuck in my body. I have terrible gut issues. I can't work. I can't s...

Against_the_current

•4 months ago

treatment

hi everyone. I've been struggling pretty bad these past couple years and I think it's time to look into treatment, but I'm not sure where to start. talk...

hi everyone. I've been struggling pretty bad these past couple years and I thin...

•5 months ago

Sometimes, the past is a good thing to remember.

I received a phone call from an old school friend. It was unexpected to say the very least. He and I have moved along somewhat similar paths. Both of us...

I received a phone call from an old school friend. It was unexpected to say the...

Senior4merEverything

•5 months ago

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