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getting triggered all the time now by what appears innocuous stuff. Its like my eating disorder and anger has been my protection against ho...

I feel like I'm getting worse .... is this normal?

I've taken a little hiatus from this group but I'm back now! It really is a wonderful supportive community and I feel like we can all help e...

i feel so helpless rn. and i've been trying to control myself from breaking down. so the problem is my boyfriend has glaucoma and its really...

This is my son Ryan Thompson he passed away Dec 28th 2012 . My hurt is broken forever.

Positively Hope full Greetings to HealthUnlocked ... I am RealEyes looking to find some online relief to the ongoing challenges to the PTSD ...

A year and a month it has been still. I've had no professional help only myself. My fear always with me like a dysfunctional angel

Hello Peeps - I don't post much online because I dont' have internet where i live. I get my daily outing by going to the library, copying &...

I have been out sick off and on for 5 weeks. Virus, infection, caring for mom when she got sick. Today went to dentist while on a sick day f...

I have fibromyalgia, n lupus as well, also I suffer from really bad anxiety, there are some days I can't leave the house, days turn into we...

Hello All

I would like to share this link with you:

drdansiegel.com/ There are is a 'resources' navigation bar, click onto 'the wheel of awa...

I am loathe to post 'feel better' posts because they never speak to my state. That said, if anyone is wanting to visit a new anxiety resourc...

This was sent to me by soulcareproject.org . I thought it was very beatiful & wanted to share it with anyone who'd appreciate it.

en.heartfulness.org/masterc...

Best wishes to all.

SUMO WISDOM

One day at a time....

We can make it through the holidays.....

m.youtube.com/watch?v=ipLO9...

5 min video

m.youtube.com/watch?v=gDCX8...

m.youtube.com/watch?v=gvPVS...

m.youtube.com/watch?v=_waP6...

Book exerpt

Book exerpt

Book excerpt

I see myself in its pages

I would like to share but don't want to violate any rules

Need to have some products to treat it with whole information about it...

Side effects &active constitutes

I had surgery. 3 weeks ago abdominal. I have herniated discs in neck pinched nerve & my back. I drove 5.5 hrs stopping super focused to get ...

Holding onto the outrage

Gives you power.

Being able to recognize

When someone's pressing down on you.

Trying to force their wants

& needs on y...

m.youtube.com/watch?v=c3V_G...

Here is a helpful YouTube video that helps you go through the process of being with your string fear emotions....

Hey there

I quit smoking many months ago. Now what have I done? Started again. It's been a stressful time, and literally everyone I know at t...