I let other people define me
Beingindependent3 days ago
I realize lately that I let other people define me and if I’m around people and they’re not in a good mood then I think that’s up to me to m...
⚠️⚠️TRIGGER WARNING: Sexual Abuse ⚠️⚠️
paigexnicole_3 months ago
⚠️⚠️TRIGGER WARNING: SEXUAL ABUSE ⚠️⚠️
Our food & mental health - Proof now
marigold223 months ago
There is now scientific proof that our immune system is mainly in our Gut. This article explains some of it. ...
2 Replies2 Likes
Thanks to everybody for the support through these difficult times for us love Oliver and anxious.
Anxiouspony125 months ago
This is Oliver saying thanks OK behalf of me and anxious for the terrific support you all rock thank you so much.
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HAPPY NEW YEAR EVERYONE!
PNIAuthor60a year ago
To each one who reads this post, I wish for you the very best that 2018 has to give to you - keep your eyes and ears open to the new opportu...
4 Replies6 Likes
Christmas Eve / Christmas day
AresOnline63a year ago
Just sending a smile 😁. Hopefully can pass it along to everyone else even if you celebrate a different holiday or don’t celebrate at all.
6 Replies6 Likes
Reminder for goal setting for the new year...
Hiddena year ago
Reminder to SELF!!! but hought others woudl appreciate
Basic Assertive Rights
1- The right to act in ways that ...
7 Replies1 Like
Health anxiety sucks
Natzsteveoa year ago
Hi all one of you know me some of you probably don't...I lost my mum to cancer 10 year ago and ever since this has happened every pain or ni...
Spreading the awareness about PTSD - guest article for Health Unlocked Christmas Campaign [post NOT locked to the community]
Nathalie99a year ago
As a part of HealthUnlocked Christmas Campaign, 24 different health conditions are featured on their blog and social media websi...
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How to reparent after narcissistic abuse.
Very helpful series of how to reparent after narcissistic abuse.
2 Replies1 Like
Told to go out in a crowded place
AresOnline63a year agoPOPULAR
So one of the many things that was drilled into me in my last visit with my psych is trying to “expose” myself to large groups of people and...
20 Replies2 Likes
So I have an appointment tomorrow after work with a new doctor. Not really feeling scared about it but not really wanting to go XD. I do nee...
So I made a mistake and I was having a hard time feeling like I was here and not back in the dark cage so I was working out and then before ...
Eating (slight warning) could use some help lol
I know not eating a huge sign of depression. But I mean I am taking my meds but I just feel so disappointed in myself that I keep forgetting...
5 Replies1 Like
I seem to always find myself cleaning. Yes I know a guy who cleans omg 😹. But when I disappear and come back to reality I’m just cleaning I...
ADHD is this a characteristic of CPTSD?
Aura2013a year ago
I was diagnosed with ADHD, but I am wondering if this symptom is really due to my CPTSD?
Reason I am asking is that I recently read that my t...
The Work of Richard Louv ~ Nature
Hi wanted to share a new resource a new friend brought to my attention. It is the work of Richard Louv.
I am really jazzed because this is wh...
Is this a symptom of anxiety
Lewis_15a year ago
My balls keep feeling uncomfortable and sometimes there’s a slight pain I’ve tried to check for lumps or anything and I couldn’t feel anythi...
Sensitive to noise
I am very sensitive to noise , TV, radios on in restaurants, etc. Do any of you experience this as well?
4 Replies2 Likes
Not sure why
jfk71a year ago
Am member of the community but each time I attempt to respond to any posts it comes up author has hidden this post and I need to be a member...
Stretching great tool!
One of the best tools I find for myself to reduce the criticsl voice intensity is stretching. I do 7 to 10 stretches each morning. Each to t...
1 Reply1 Like
I’m 17 and think I have a heart problem or chest problem
Im 17 and I think I have a heart problem or chest problem because of shortness of breath my heart beats really fast when I exercise and I ge...
Sleep or lack of ! Trigger warning !!!!
Delzeka year ago
With all the meds I am on I would have thought sleep would be easier but NO this is the third night no sleep ! I thought at first it was bec...
agara33a year ago
is anyone else annoyed and angry at the way the world has become digital. i found at now that one program i am using has entered and gotten...
6 Replies1 Like
This week have been on the down side (Trigger warning)
Change7777a year ago
Trainer at my IOP program asked will I be ready by Dec 18 to go back to work. I have no choice due to financial reasons. They are still pus...
Had to share this quote.
Darren_Gregorya year ago
"It's really not that difficult to overcome these seemingly ghastly problems. What's hard is to decide." ~ Robert Downey Jr.
Is this site ok
puddledivera year ago
Hi, I don’t have ptsd but have had severe mental health issues. Am now recovering. As there isn’t a site in particular for that I thought I’...
ferg21ja year ago
Working towards a better me is hard. I feel nothing all the time. I don’t know what happiness is. What makes me happy? I couldn’t answer tha...
9 Replies2 Likes
peacefulandcalma year ago
3 Replies3 Likes
Ptsd and sleeping
TheResilientOnea year ago
Who has any Best shared practices with their sleep hygiene ? I am getting restless leg syndrome bad! And it feels like I can’t ever get comf...
10 Replies2 Likes
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