Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,953 members•12,622 posts

All posts for October 2021

Question about touching..

I think I resolved my trauma from being kidnapped for about an hour 50 years ago….he did touch me…is that why I do not sleep throughout the night…it happened...

I think I resolved my trauma from being kidnapped for about an hour 50 years ago...

•3 years ago

past

Was trying to get on the Olympic Eventing Team. Drove my tiny motorcycle from Idaho to Denver then put it on a horse truck to the East Coast. Found a...

Was trying to get on the Olympic Eventing Team. Drove my tiny motorcycle from Id...

•3 years ago

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remembering those largely forgotten, true true heros

icons of dedication and caring, protected countless soldiers and civicilans.......largely unknown or forgotten......... not on my watch

icons of dedication and caring, protected countless soldiers and civicilans........

•3 years ago

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surprised

was shocked at my first hosp that the staff didnt know anyting about the vietnam nurses and their ptsd...............(just been through two years of mash like...

was shocked at my first hosp that the staff didnt know anyting about the vietnam...

•3 years ago

Tinley park and dr nair dr li

was a patient at tinley park near chicago......very very very differnt place. No scripting, no talking at u or talking down to u or doctors playing tricks and...

was a patient at tinley park near chicago......very very very differnt place. No...

•3 years ago

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volunteers needed feel useful again

ward 57 of walter reed hosp in wash dc jammed with amputees from the wars- dedicated nurses and doctors- just finished reading a book about it...so its frm the...

ward 57 of walter reed hosp in wash dc jammed with amputees from the wars- dedic...

•3 years ago

success

success is earned 1 percent talent 99 percent hard work........and fun... u learn, same as my horses at the rate............the method.............that is...

success is earned 1 percent talent 99 percent hard work........and fun... u l...

•3 years ago

clarification

i get upset when people are hurt that are already hurt or anxious.......i have my own baggage of thousands of hours of coachign and not always the...

i get upset when people are hurt that are already hurt or anxious.......i have m...

•3 years ago

Trust issues?

Hello everyone. I was just wondering if any of you have experience relearning to trust people after a traumatic event? I am ok with most people although no...

Hello everyone. I was just wondering if any of you have experience relearning t...

•3 years ago

Agoraphobia is eating me alive..

https://youtu.be/cJqjlFGZxtE

https://youtu.be/cJqjlFGZxtE

•3 years ago

The racing mind=no sleep

Well I couldn't fall asleep last night so I took more of my sleeping meds. Tonight i'm in the same boat. Although it felt good to finally get some sleep I was...

Well I couldn't fall asleep last night so I took more of my sleeping meds. Tonig...

•3 years ago

My bias

not saying anxiety and etc over diagnosised........saying anxiety is as common as the common cold or hiccups...........ive had hundreds of students and...

not saying anxiety and etc over diagnosised........saying anxiety is as common a...

•3 years ago

Tired and at a loss

The stuff I have to deal with is never ending. I don't know why it is but it feels like I can never catch a break. For years now i've never had the energy to...

The stuff I have to deal with is never ending. I don't know why it is but it fee...

•3 years ago

A bit of bravado for you to laugh with me.

I am the warrior of life Without a sword or a gun I was taught the pen is mighty. I will undo you,,!!!! The samaria trainned me. You carry the yolk. You are...

I am the warrior of life Without a sword or a gun I was taught the pen is migh...

•3 years ago

PTSD old and new

I got out of the navy 10 years ago with a laundry list of issues. I count myself extremely fortunate that I was never in a real fight, as I'm not sure I...

I got out of the navy 10 years ago with a laundry list of issues. I count myself...

•3 years ago

What are good habits for building healthy self-esteem?

Last night I found myself begging and crying for my BF to stay after some triggering events unfolded throughout the day. He told me he doesn’t want to deal...

Last night I found myself begging and crying for my BF to stay after some trigge...

•3 years ago

Complex PTSD

I am doing CBT. I am working very hard. Using the 5 step grounding technique. 5 see 4 touch. 3 smell. 2 hear( non judgemental) 1 taste. I have a silk scarf...

I am doing CBT. I am working very hard. Using the 5 step grounding technique. ...

•3 years ago

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