Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,796 members • 12,455 posts

All posts for November 2022

Two a.m. more of the same --I guess I better add a TRIGGER WARNING

I called my separated husband on the phone at one a.m. and woke him up. He's not well; recently diagnosed with cancer. I apologized for waking him, and said an...

I called my separated husband on the phone at one a.m. and woke him up. He's not...

Nothing_but_books

•1 year ago

11 Replies

I put the bottle down. But, I’m struggling

hey, I’ve done it. I quit the booze. At first it felt great. More energy! Happier! Better sleep. After several days though, my negative and racing...

hey, I’ve done it. I quit the booze. At first it felt great. More energy! Happi...

1Mechanic

•1 year ago

7 Replies

Finally reading the book, “The Body Keeps the Score.” By, Bessel Von Der Klok, MD

I’m discovering a lot more about the subject of childhood trauma, sexual trauma, etc., and how they have had a profound effect upon the way that my body is...

I’m discovering a lot more about the subject of childhood trauma, sexual trauma...

JadedLife82

•1 year ago

5 Replies

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Survival Trigger warning

I was recently listening to a podcast about a plane crash in the Andes in the 1970s. It's a famous story. I vaguely remember it from my childhood. It was a...

I was recently listening to a podcast about a plane crash in the Andes in the 1...

BrainIsFull

•1 year ago

2 Replies

Situational stress/PTSD help, please

Please, can anyone give me advice on how to self-help? My ninety-year-old father was hospitalised because he hallucinated, thanks to an infection. (He has...

Please, can anyone give me advice on how to self-help? My ninety-year-old father...

Mstislav

•1 year ago

7 Replies

reassurance does nothing

I’m not sure if this has to do with PTSD or not but no matter how much reassurance I get I can’t seem to be able to accept that I’m physically okay. I’ve had...

I’m not sure if this has to do with PTSD or not but no matter how much reassuran...

Adamj

•1 year ago

4 Replies

I think my subconscious is trying to speak to me through chronic nightmares.

Hi, all. Hope all is well. ♡ This is my first post here. It may be long; I apologize in advance, but thank those who read through. I recently had to leave my...

Hi, all. Hope all is well. ♡ This is my first post here. It may be long; I apol...

Grasshopper_3

•1 year ago

11 Replies

I fear my own body and body sensations

at this point I really fear everything going on in my body I notice everything and it freaks me out I try deep breathing I’ve tried other things but I’m...

at this point I really fear everything going on in my body I notice everything a...

Adamj

•1 year ago

24 Replies

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Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

All posts for November 2022

Two a.m. more of the same --I guess I better add a TRIGGER WARNING

I put the bottle down. But, I’m struggling

Finally reading the book, “The Body Keeps the Score.” By, Bessel Von Der Klok, MD

Survival *Trigger warning*

Situational stress/PTSD help, please

reassurance does nothing

I think my subconscious is trying to speak to me through chronic nightmares.

I fear my own body and body sensations

Search posts

Pinned Posts

Latest poll

Was your (C)PTSD misdiagnosed?

Topics

Archive

Survival Trigger warning