Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,953 members•12,622 posts

All posts for August 2014

Smile

My song of the day! https://www.youtube.com/watch?v=7CUKQxPTjpY#

My song of the day! https://www.youtube.com/watch?v=7CUKQxPTjpY#

•10 years ago

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Truth

As I navigate life with PTSD, it quite apparent that truth is liberating. Honesty is the best policy. For healing to occur, I must be true to my mission,...

As I navigate life with PTSD, it quite apparent that truth is liberating. Honest...

•10 years ago

keep moving

Hello. just coming up for air and beginning to love myself more and more everyday. I realise that PTSD made me think i was less than, needed more of, lacking...

Hello. just coming up for air and beginning to love myself more and more everyda...

•10 years ago

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Frozen 2

Today was good. Did some studying about trauma and I have ideas about moving forward and all off of the sudden I hit that brick wall of "Frozen." It's...

Today was good. Did some studying about trauma and I have ideas about moving for...

•10 years ago

One triumph , many challenges

Hi all, I'm working this days on speaking my mind even in situations when I feel scared and anxious . The goal is to feel more in control and succeed in...

Hi all, I'm working this days on speaking my mind even in situations when I feel...

•10 years ago

A little someting

Take one day at a time. Take one moment at a time. Open your wings.

Take one day at a time. Take one moment at a time. Open your wings.

•10 years ago

By the way

Have a good day!

Have a good day!

•10 years ago

A moment

The process is difficult, but with God it isn't impossible. Hold on! We can make it!

The process is difficult, but with God it isn't impossible. Hold on! We can mak...

•10 years ago

Free

Sharing a bit of art

Sharing a bit of art

•10 years ago

Guilty for sharing

So I just got off the phone with a person, who I considered a friend. We swapped stories of the challenges we were going through. All of the sudden I started...

So I just got off the phone with a person, who I considered a friend. We swappe...

•10 years ago

Update

Hey I'm reading a great book entitled," The PTSD Breakthrough." Great read!

Hey I'm reading a great book entitled," The PTSD Breakthrough." Great read!

•10 years ago

Mindfulness of Your Current Emotion

I hope this helps someone.

I hope this helps someone.

•10 years ago

Freeze

Anyone ever have problems with freezing?

Anyone ever have problems with freezing?

•10 years ago

Medical trauma

Does anyone have PTSD do to near death from medical trauma?

Does anyone have PTSD do to near death from medical trauma?

•10 years ago

How long to heal?

How long does it take to heal from PTSD? Does anyone know of someone who has completely healed?

How long does it take to heal from PTSD? Does anyone know of someone who has com...

•10 years ago

New to the site -

Hi All, I'm new to this site and have been tentative to write a post. I feel like recovering from PTSD is such an up and down process. It feels so good to...

Hi All, I'm new to this site and have been tentative to write a post. I feel l...

•10 years ago

THIS SET OF YOU TUBE VIDEOS ARE HELPFUL ..I BELIEVE :-)

https://www.youtube.com/watch?v=BQNmAnblaAk&list=PLC5DAA0DD48DB18BB WORTH CHECKING OUT

https://www.youtube.com/watch?v=BQNmAnblaAk&list=PLC5DAA0DD48DB18BB WORTH CHECK...

•10 years ago

Fix it

When you're broken you want something fixed. There's a need for stability. There's a need for something to work. My world is so broken that I tried playing...

When you're broken you want something fixed. There's a need for stability. There...

•10 years ago

Grief and jealousy? Huh?

I'm sitting in a puddle of grief today. Not much was done. I had a touch of jealousy at some news. I didn't know that grief and jealousy could go together. It...

I'm sitting in a puddle of grief today. Not much was done. I had a touch of jeal...

•10 years ago

New: Hello

Hello everyone: So glad to have found all of you:) I have been having a bit of a rough time lately and am now just beginning to feel better.

Hello everyone: So glad to have found all of you:) I have been having a bit of a...

•10 years ago

triggers

Just finished work where I was threatened with a knife a few days ago. One of my residents decided to put a knife upto my neck. At the time I dealt with it, I...

Just finished work where I was threatened with a knife a few days ago. One of my...

•10 years ago

Overwhelmed

Feeling overwhelmed as I type. I wasn't feeling good this morning. I tend to get anxious before going grocery shopping. I don't like crowds. I went anyway....

Feeling overwhelmed as I type. I wasn't feeling good this morning. I tend to ge...

•10 years ago

Receding

I feel like my world is shrinking. Like I'm cutting myself off from everyone. Its getting worse and I don't have time for me :( I don't want to give in to...

I feel like my world is shrinking. Like I'm cutting myself off from everyone. ...

•10 years ago

ptsd emotions coping with feelings link worth a read

http://healmyptsd.com/how-to-cope-with-ptsd-feelings

http://healmyptsd.com/how-to-cope-with-ptsd-feelings

•10 years ago

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Champion

Philippians 4:13New Living Translation (NLT) 13 For I can do everything through Christ,[a] who gives me strength.

Philippians 4:13New Living Translation (NLT) 13 For I can do everything throug...

•10 years ago

Soul Care

Felt a touch of confusion this morning in my soul. Just enough to tell me that I needed to rest and recoup. At the onset of PTSD I felt a lot of confusion...

Felt a touch of confusion this morning in my soul. Just enough to tell me that...

•10 years ago

Nightmares

Last night I dreamt that I was lying in bed and feeling funny sensations, like not being able to breathe. In the dream, I grabbed my chest and felt a huge...

Last night I dreamt that I was lying in bed and feeling funny sensations, like n...

•10 years ago

Shine on!

PTSD can leave you feeling pretty awful, awkward, and an outcast. The identity thing is a trip. I found out in loss, I lost identity. I decided today was...

PTSD can leave you feeling pretty awful, awkward, and an outcast. The identity ...

•10 years ago

Bitter-Sweet

As during this process, a wave of grief hit me last night. What I discovered was bitterness at the root of tears. I discovered the feelings of injustice on so...

As during this process, a wave of grief hit me last night. What I discovered was...

•10 years ago

Seeking advice on how to move forward.

This morning I'm feeling wiped out, exhausted, sensitive to sunlight, slow to move, though my mind is alert and my reaction time is normal. Jumpy is a better...

This morning I'm feeling wiped out, exhausted, sensitive to sunlight, slow to mo...

•10 years ago

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