Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,781 members12,438 posts

All posts for August 2014

Smile

My song of the day! https://www.youtube.com/watch?v=7CUKQxPTjpY#

Truth

As I navigate life with PTSD, it quite apparent that truth is liberating. Honest...
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keep moving

Hello. just coming up for air and beginning to love myself more and more everyda...
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Frozen 2

Today was good. Did some studying about trauma and I have ideas about moving for...
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One triumph , many challenges

Hi all, I'm working this days on speaking my mind even in situations when I feel...
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A little someting

Take one day at a time. Take one moment at a time. Open your wings.
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By the way

Have a good day!
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A moment

The process is difficult, but with God it isn't impossible. Hold on! We can mak...
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Free

Sharing a bit of art
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Guilty for sharing

So I just got off the phone with a person, who I considered a friend. We swappe...
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Update

Hey I'm reading a great book entitled," The PTSD Breakthrough." Great read!
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Mindfulness of Your Current Emotion

I hope this helps someone.
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Freeze

Anyone ever have problems with freezing?
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Medical trauma

Does anyone have PTSD do to near death from medical trauma?
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How long to heal?

How long does it take to heal from PTSD? Does anyone know of someone who has com...
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New to the site -

Hi All, I'm new to this site and have been tentative to write a post. I feel l...
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THIS SET OF YOU TUBE VIDEOS ARE HELPFUL ..I BELIEVE :-)

https://www.youtube.com/watch?v=BQNmAnblaAk&list=PLC5DAA0DD48DB18BB WORTH CHECK...
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Fix it

When you're broken you want something fixed. There's a need for stability. There...
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Grief and jealousy? Huh?

I'm sitting in a puddle of grief today. Not much was done. I had a touch of jeal...
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New: Hello

Hello everyone: So glad to have found all of you:) I have been having a bit of a...
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triggers

Just finished work where I was threatened with a knife a few days ago. One of my...
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Overwhelmed

Feeling overwhelmed as I type. I wasn't feeling good this morning. I tend to ge...
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Receding

I feel like my world is shrinking. Like I'm cutting myself off from everyone. ...
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ptsd emotions coping with feelings link worth a read

http://healmyptsd.com/how-to-cope-with-ptsd-feelings

Champion

Philippians 4:13New Living Translation (NLT) 13 For I can do everything throug...
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Soul Care

Felt a touch of confusion this morning in my soul. Just enough to tell me that...
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Nightmares

Last night I dreamt that I was lying in bed and feeling funny sensations, like n...
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Shine on!

PTSD can leave you feeling pretty awful, awkward, and an outcast. The identity ...
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Bitter-Sweet

As during this process, a wave of grief hit me last night. What I discovered was...
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Seeking advice on how to move forward.

This morning I'm feeling wiped out, exhausted, sensitive to sunlight, slow to mo...
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