A revelation: Late last night I woke up with a... - Heal My PTSD

Heal My PTSD

9,042 members12,770 posts

A revelation

CarnelianAmber profile image
5 Replies

Late last night I woke up with a deep understanding that I am not the things that happened to me. Some very bad things happened to me during my life but those things that did so much damage are not “me”. Those things are entirely separate from me. This might seem obvious to others, but I somehow never came to understand and know that in my core. I feel like I can now step away from those experiences. I feel like I can look at that stuff and acknowledge that those things took place, but they do not have to be attached to me at all any more. I am still getting my head around this. It is really blowing my mind. Like waking from a terrible nightmare, then looking at it and knowing that it’s over now. I can go forward. I can finally walk away. I can walk away and never have to go back.

Written by
CarnelianAmber profile image
CarnelianAmber
To view profiles and participate in discussions please or .
5 Replies
Dolphin14 profile image
Dolphin14Moderator

CarnelianAmber

I am so happy for you. It's freedom.

It's wonderful you have reached this point.

❤️🐬

CarnelianAmber profile image
CarnelianAmber in reply toDolphin14

Thank you so much. I think the energy healing really helped. I was so surprised. It was like something in me shifted and then there it was…me apart from things I’d experienced. Totally apart.

Dolphin14 profile image
Dolphin14Moderator in reply toCarnelianAmber

So awesome:)

❤️

Daylightsaving profile image
Daylightsaving

This sounds amazing, I'm so happy that you are at this point.

CarnelianAmber profile image
CarnelianAmber

we can get better! <3

Not what you're looking for?

You may also like...

triggers

Just finished work where I was threatened with a knife a few days ago. One of my residents decided...
martinerd profile image

Being in a relationship with ptsd

Anyone feel like you can not ever be in a romantic relationship with someone because you feel...
Dogmom profile image

Just read a post....

on here that talked about bad therapy and being pushed to discuss the traumas when we are already...
peacefulandcalm profile image
Encourager

A small crisis

I had so many profound changes in the past month that felt like treasures and blessings I have long...
Agara33 profile image

my own worst enemy (possible trigger warning)

does anyone else relate that they themselves are what’s standing between now and recovery? In 2020...
emha22 profile image

Moderation team

See all
SavingGrace profile image
SavingGraceAdministrator
Dolphin14 profile image
Dolphin14Moderator
AussieNeil profile image
AussieNeilModerator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.