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Heal My PTSD

8,867 members • 12,522 posts

All posts for July 2023

Do I have PTSD

Hi everyone. I have been experiencing some symptoms which I think might be ptsd. But I am not sure. In order to understand where I am today I feel I need to...

Hi everyone. I have been experiencing some symptoms which I think might be ptsd....

Spedyrecovry50

•1 year ago

45 Replies

Dreams

I can’t get rid of the nightmares…

Curry223

•1 year ago

9 Replies

Help please

I'm so overwhelmed and I feel like I'm just a burden to my family but I need some help and support from someone who doesn't feel like I'm just a project. I...

I'm so overwhelmed and I feel like I'm just a burden to my family but I need som...

FindingPeace13

•1 year ago

6 Replies

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What is ‘fawning’ - the lesser known of the 4 F's? How is it related to trauma, PTSD and the ‘fight or flight’ response?

You have probably heard of “fight or flight” responses to distressing situations. You may also be familiar with the tendency to “freeze”. But there is...

You have probably heard of “fight or flight” responses to distressing situations...

AussieNeil

Moderator•1 year ago

This might help...

I saw this the other day and thought it was pretty helpful. Maybe it will help someone. Do you have any affirmations that work for you?

I saw this the other day and thought it was pretty helpful. Maybe it will help s...

SurvivingEveryday

•1 year ago

5 Replies

sociopaths

I came across 2 in my life that I know of, each time very short but Detrimental. I didn’t know it at the time but understood much later-I think I thought...

I came across 2 in my life that I know of, each time very short but Detrimental....

Agara33

•1 year ago

5 Replies

Naming Emotions/Triggers

My therapist has been having me "name" my emotions and triggers. For example, shame is named "Bane". She has been having me develop these personalities of them...

My therapist has been having me "name" my emotions and triggers. For example, sh...

SurvivingEveryday

•1 year ago

11 Replies

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Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

All posts for July 2023

Do I have PTSD

Dreams

Help please

What is ‘fawning’ - the lesser known of the 4 F's? How is it related to trauma, PTSD and the ‘fight or flight’ response?

This might help...

sociopaths

Naming Emotions/Triggers

Search posts

Pinned Posts

Latest poll

Was your (C)PTSD misdiagnosed?

Topics

Archive