Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,953 members•12,622 posts

All posts for November 2021

My trauma clashing with theirs

My therapist says I likely have complex PTSD. Some triggers for me are pressure ...
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Almost every move I made in the past difficult situations turned out to be wrong. I find decision-making is so hard, and not feel confident

How can I be good at making the right decision?
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ray0
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3 Replies

I had an awful emotional flashback for several hours. Now it seems it's gone. I feel exhausted.

I don't want to oppress my inner child's fear, so if it's not too much, I welcom...
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ray0
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6 Replies
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Just finished a preliminary interview with Human Resources, Phew

I did my best although I was not perfect. I've long been suffered from perfectio...
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ray0
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2 Replies

I made a mistake. I sent the wrong dates to my potential employer. Ouch. Depression affects every aspect of my life :(

I tend to make more mistakes when I am depressed. Maybe I should triple-check it...
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ray0
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5 Replies

Just checking in. I managed to get out of bed

I managed to get out of bed though I've been depressed. I don't have a plan for ...
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ray0
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12 Replies

Why I came here

I had a bad day yesterday, and I want to be out of my old rut that I had been st...
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ray0
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8 Replies

Anxiety from talking about my trauma and mental health.

I recently first heard the term "trauma dumping". For anyone who has not heard o...
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Did Anything Good Happen?

I just wanted to to share something good from my weekend and see if anyone else ...
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BrainIsFull
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5 Replies

Loneliness

Hi. I was diagnosed with CPTSD last March and am still really struggling, despit...
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Bad memories

It’s been a long time since I posted. I was wondering what to do when you have f...
mkat13 profile image
mkat13
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8 Replies

Medicine

Thank you for the special medicine. That is all of you .
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