Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,797 members • 12,456 posts

All posts for November 2021

My trauma clashing with theirs

My therapist says I likely have complex PTSD. Some triggers for me are pressure to be perfect (which I am not) and being accused of something I didn't do. So...

My therapist says I likely have complex PTSD. Some triggers for me are pressure ...

•2 years ago

Almost every move I made in the past difficult situations turned out to be wrong. I find decision-making is so hard, and not feel confident

How can I be good at making the right decision?

How can I be good at making the right decision?

•2 years ago

I had an awful emotional flashback for several hours. Now it seems it's gone. I feel exhausted.

I don't want to oppress my inner child's fear, so if it's not too much, I welcome emotional flashbacks.

I don't want to oppress my inner child's fear, so if it's not too much, I welcom...

•2 years ago

Want to take advantage of all our features? Just log in!

or

Just finished a preliminary interview with Human Resources, Phew

I did my best although I was not perfect. I've long been suffered from perfectionism, but perfectionism doesn't help me. I just need to do what I can do now....

I did my best although I was not perfect. I've long been suffered from perfectio...

•2 years ago

I made a mistake. I sent the wrong dates to my potential employer. Ouch. Depression affects every aspect of my life :(

I tend to make more mistakes when I am depressed. Maybe I should triple-check it when doing some task.

I tend to make more mistakes when I am depressed. Maybe I should triple-check it...

•2 years ago

Just checking in. I managed to get out of bed

I managed to get out of bed though I've been depressed. I don't have a plan for today. Maybe wash my sheet? If anyone else who managed to get out of bed,...

I managed to get out of bed though I've been depressed. I don't have a plan for ...

•2 years ago

Why I came here

I had a bad day yesterday, and I want to be out of my old rut that I had been stuck in. When I am stressed out, I go to Reddit and look for someone to talk to...

I had a bad day yesterday, and I want to be out of my old rut that I had been st...

•2 years ago

Anxiety from talking about my trauma and mental health.

I recently first heard the term "trauma dumping". For anyone who has not heard of it, essentially it is unsolicited, unprepared way, where a person dumps...

I recently first heard the term "trauma dumping". For anyone who has not heard o...

•2 years ago

Did Anything Good Happen?

I just wanted to to share something good from my weekend and see if anyone else has anything good to share. I FINALLY planted the 100 tulip bulbs that I...

I just wanted to to share something good from my weekend and see if anyone else ...

•2 years ago

Loneliness

Hi. I was diagnosed with CPTSD last March and am still really struggling, despite completing a cft for ptsd course. I feel lonely and stuck- HELP!

Hi. I was diagnosed with CPTSD last March and am still really struggling, despit...

•2 years ago

Bad memories

It’s been a long time since I posted. I was wondering what to do when you have flashbacks and how to stop thinking about it.

It’s been a long time since I posted. I was wondering what to do when you have f...

•2 years ago

Medicine

Thank you for the special medicine. That is all of you .

Thank you for the special medicine. That is all of you .

•2 years ago

Be the first to reply

Search posts

Pinned Posts

Heal My PTSD Forum Guidelines

Online safety and who can see my posts

Latest poll

Was your (C)PTSD misdiagnosed?

Topics

All posts(5123)

Coping Strategies(320)

Recovery Tips(211)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr

May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2016

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2015

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2014

Jan

Feb

Mar

Apr

May Jun Jul Aug Sep Oct Nov Dec