Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,867 members • 12,522 posts

All posts for November 2021

My trauma clashing with theirs

My therapist says I likely have complex PTSD. Some triggers for me are pressure to be perfect (which I am not) and being accused of something I didn't do. So...

My therapist says I likely have complex PTSD. Some triggers for me are pressure ...

•3 years ago

Almost every move I made in the past difficult situations turned out to be wrong. I find decision-making is so hard, and not feel confident

How can I be good at making the right decision?

How can I be good at making the right decision?

•3 years ago

I had an awful emotional flashback for several hours. Now it seems it's gone. I feel exhausted.

I don't want to oppress my inner child's fear, so if it's not too much, I welcome emotional flashbacks.

I don't want to oppress my inner child's fear, so if it's not too much, I welcom...

•3 years ago

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Just finished a preliminary interview with Human Resources, Phew

I did my best although I was not perfect. I've long been suffered from perfectionism, but perfectionism doesn't help me. I just need to do what I can do now....

I did my best although I was not perfect. I've long been suffered from perfectio...

•3 years ago

I made a mistake. I sent the wrong dates to my potential employer. Ouch. Depression affects every aspect of my life :(

I tend to make more mistakes when I am depressed. Maybe I should triple-check it when doing some task.

I tend to make more mistakes when I am depressed. Maybe I should triple-check it...

•3 years ago

Just checking in. I managed to get out of bed

I managed to get out of bed though I've been depressed. I don't have a plan for today. Maybe wash my sheet? If anyone else who managed to get out of bed,...

I managed to get out of bed though I've been depressed. I don't have a plan for ...

•3 years ago

Why I came here

I had a bad day yesterday, and I want to be out of my old rut that I had been stuck in. When I am stressed out, I go to Reddit and look for someone to talk to...

I had a bad day yesterday, and I want to be out of my old rut that I had been st...

•3 years ago

Anxiety from talking about my trauma and mental health.

I recently first heard the term "trauma dumping". For anyone who has not heard of it, essentially it is unsolicited, unprepared way, where a person dumps...

I recently first heard the term "trauma dumping". For anyone who has not heard o...

•3 years ago

Did Anything Good Happen?

I just wanted to to share something good from my weekend and see if anyone else has anything good to share. I FINALLY planted the 100 tulip bulbs that I...

I just wanted to to share something good from my weekend and see if anyone else ...

•3 years ago

Loneliness

Hi. I was diagnosed with CPTSD last March and am still really struggling, despite completing a cft for ptsd course. I feel lonely and stuck- HELP!

Hi. I was diagnosed with CPTSD last March and am still really struggling, despit...

•3 years ago

Bad memories

It’s been a long time since I posted. I was wondering what to do when you have flashbacks and how to stop thinking about it.

It’s been a long time since I posted. I was wondering what to do when you have f...

•3 years ago

Medicine

Thank you for the special medicine. That is all of you .

Thank you for the special medicine. That is all of you .

•3 years ago

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