Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,797 members • 12,456 posts

All posts for December 2017

Christmas Eve / Christmas day

Just sending a smile 😁. Hopefully can pass it along to everyone else even if you celebrate a different holiday or don’t celebrate at all.

Just sending a smile 😁. Hopefully can pass it along to everyone else even if yo...

•6 years ago

Reminder for goal setting for the new year...

Reminder to SELF!!! but hought others woudl appreciate http://relationshipcounselingcenter.net/relationship-advice/basic-assertive-rights/ Basic Assertive...

Reminder to SELF!!! but hought others woudl appreciate http://relationshipcouns...

•6 years ago

Health anxiety sucks

Hi all one of you know me some of you probably don't...I lost my mum to cancer 10 year ago and ever since this has happened every pain or niggle I get I...

Hi all one of you know me some of you probably don't...I lost my mum to cancer 1...

•6 years ago

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Spreading the awareness about PTSD - guest article for Health Unlocked Christmas Campaign [post NOT locked to the community]

Hi everyone, As a part of HealthUnlocked Christmas Campaign, 24 different health conditions are featured on their blog and social media websites. Day 17 is...

Hi everyone, As a part of HealthUnlocked Christmas Campaign, 24 different health...

Partner•6 years ago

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How to reparent after narcissistic abuse.

Very helpful series of how to reparent after narcissistic abuse. https://www.youtube.com/watch?v=qA0Q2EXEf7c&authuser=0

Very helpful series of how to reparent after narcissistic abuse. https://www.yo...

•6 years ago

Told to go out in a crowded place

So one of the many things that was drilled into me in my last visit with my psych is trying to “expose” myself to large groups of people and loud surroundings....

So one of the many things that was drilled into me in my last visit with my psyc...

•6 years ago

Appointment tomorrow

So I have an appointment tomorrow after work with a new doctor. Not really feeling scared about it but not really wanting to go XD. I do need a refill on my...

So I have an appointment tomorrow after work with a new doctor. Not really feeli...

•6 years ago

Dissociation tips

So I made a mistake and I was having a hard time feeling like I was here and not back in the dark cage so I was working out and then before I knew it I’m back...

So I made a mistake and I was having a hard time feeling like I was here and not...

•6 years ago

Eating (slight warning) could use some help lol

I know not eating a huge sign of depression. But I mean I am taking my meds but I just feel so disappointed in myself that I keep forgetting/not wanting to...

I know not eating a huge sign of depression. But I mean I am taking my meds but ...

•6 years ago

Cleaning

I seem to always find myself cleaning. Yes I know a guy who cleans omg 😹. But when I disappear and come back to reality I’m just cleaning I always just seem...

I seem to always find myself cleaning. Yes I know a guy who cleans omg 😹. But w...

•6 years ago

ADHD is this a characteristic of CPTSD?

I was diagnosed with ADHD, but I am wondering if this symptom is really due to my CPTSD? Reason I am asking is that I recently read that my type of CPTSD...

I was diagnosed with ADHD, but I am wondering if this symptom is really due to m...

•6 years ago

The Work of Richard Louv ~ Nature

Hi wanted to share a new resource a new friend brought to my attention. It is the work of Richard Louv. I am really jazzed because this is what I have based my...

Hi wanted to share a new resource a new friend brought to my attention. It is th...

•6 years ago

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Is this a symptom of anxiety

My balls keep feeling uncomfortable and sometimes there’s a slight pain I’ve tried to check for lumps or anything and I couldn’t feel anything but I don’t know...

My balls keep feeling uncomfortable and sometimes there’s a slight pain I’ve tri...

•6 years ago

Sensitive to noise

I am very sensitive to noise , TV, radios on in restaurants, etc. Do any of you experience this as well?

I am very sensitive to noise , TV, radios on in restaurants, etc. Do any of you ...

•6 years ago

Not sure why

Am member of the community but each time I attempt to respond to any posts it comes up author has hidden this post and I need to be a member to follow or words...

Am member of the community but each time I attempt to respond to any posts it co...

•6 years ago

Stretching great tool!

One of the best tools I find for myself to reduce the criticsl voice intensity is stretching. I do 7 to 10 stretches each morning. Each to the count of 100 so...

One of the best tools I find for myself to reduce the criticsl voice intensity i...

•6 years ago

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