The Heal My PTSD forum is a safe, supportive and informative space where survivors and their caregivers can connect to others with similar experiences...Read more
Hiddena month agoPOPULAR
we know the answers
77 Replies9 Likes
I cant take it
Hidden21 days agoPOPULAR
I started this post 3 or 4 times already and am so scared. I need to share, to try. About 8 years ago i went through an expirience with t...
41 Replies1 Like
My Doctor is useless 😢
Hidden2 days ago
After reading on here the effects of taking magnesium for anxiety I asked my pharmisist about it. He looked it up and didn't see any problem...
15 Replies2 Likes
I know PTSD
Hidden3 days ago
is difficult, but sometimes it feels ridiculous. How difficult the anxiety and fear are to go through nonstop...
19 Replies2 Likes
Just wanted to thank you for the kindness and support that I have received from this community...
37 Replies10 Likes
Am back here again
Hidden3 days agoPOPULAR
Am back again suffering ptsd .. Going through purgatory .. Thank God for this group
20 Replies1 Like
I told one of my siblings details of what happened to me in the past. Yet today she had a happy moment and talked to one of the people that ...
33 Replies5 Likes
how to deal with insomnia?
Can't sleep. It's been days. Intrusive thoughts, scared of the repetitive nightmares of childhood and the whirly gig in my mind. Soooo tired...
30 Replies1 Like
What would some one who loves themselves do?
littletraveller18 days agoPOPULAR
This little video really changed my life and started my healing journey. It's not for everyone but maybe some one out there will find the sa...
28 Replies3 Likes
Being kind to yourself
Hidden13 days agoPOPULAR
My therapist asked me when I was last truly kind to myself. I must have looked a bit blank. He then asked me what being kind to yourself rea...
27 Replies8 Likes
I'm Fine!!! 😱
Hidden14 days agoPOPULAR
If someone asks me how are you? I say I'm fine!! But I know I'm not I just want someone to look me straight in the eye and say I'm here for ...
25 Replies1 Like
Big day tomorrow 😳
Hidden9 days agoPOPULAR
Tomorrow is a big day for me tomorrow it will test my PTSD big time. I have to take my daughter to a hospital 2hours drive from us. She is t...
all over the place
Hidden20 days agoPOPULAR
i am not religious and not interested in religious "solutions". that being said, i feel detached, disconnected, lonely, misunderstood (alth...
26 Replies2 Likes
Hidden19 days agoPOPULAR
I will book appt very soon. Maybe this week or second week in Oct. Wish me luck please
26 Replies4 Likes
Happy Place!!!! 😀
Hidden10 days agoPOPULAR
There is nothing more calming than sitting watching the waves crash into the beach!! The next best thing is walking on the beach with my bor...
24 Replies8 Likes
My story 😢 trigger warning-sorry x
Hidden7 days ago
I met and married back in 1991 and I have 2 grown up fabulous kids (daughter 23 and son 20) During the marriage my husband repeatedly raped ...
15 Replies5 Likes
Does anyone else experience jaw pain and headaches?
I've been a headache / migraine sufferer most of my life. This week, I have been intermittently been experiencing horrific head pain. My jaw...
Hidden11 days agoPOPULAR
Tonight is one of those nights when everything feels hopeless, just feeling overwhelmed with all these emotions and sadness...can't even wri...
I've been wanting to cry for days. Unable to weep, I have felt the tears building up against the stoic dam wall...
Meditation, Mindfulness, and Buddhist Monasteries
Hidden8 days agoPOPULAR
Hey there, I'm new here...
What kind of therapy has been the most helpful to you? Have you tried more than one? Please share your experiences in the comments below.
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