Heal My PTSD | HealthUnlocked

You see movies about sex trafficking. About young girls who fall in love with older men because they think they will be saved from all their pain and...

I an seldom get out anymore. after 3 weeks my only dear friend picked me up and took me for a drive...Sitting with her friend at a dinning table...her friend a...

I have been struggling in my relationship when I’m triggered. It doesn’t help that we both have almost the same severity of trauma and mental illnesses but I...

today I have an urgent medical appointment. I could have worried about this but realised it will rob me if joy so have chosen not to worry. Mindfulness helps...

I have so many strange behaviors and symptoms since having ptsd. It’s very difficult for me to make decisions on the spot, I always need time to think, when...

was going through some online journals that I subscribe to and found this gem....enjoy Suppression and repression are related but very different terms....

hi everyone. for the last year I have been having symptoms of PTSD. I recently had some talking therapies CBT. my therapist said that I had ptsd. because of...

I can't live with what is in my head. It gives me anxiety. It gives me depression. It drives me binge eat. It is sooooooooooo horrible. What do you...

So i told you i randomly wake up at night. Mom said it was because i had rested but i didn't feel like that. She went to work. I started having insane headache...

here is another good site with a lot of information and worksheets to help with anxiety and depression thewellnesssociety.org below is an article on...

Just wanted to share this resource for anyone who needs to hear these things 💜