Heal My PTSD | HealthUnlocked

Heal My PTSD

8,300 members12,091 posts
Pinned posts

I fear my own body and body sensations

at this point I really fear everything going on in my body I notice everything a...

Two a.m. more of the same --I guess I better add a TRIGGER WARNING

I called my separated husband on the phone at one a.m. and woke him up. He's not...

sleep

although it happened years ago, I still have nightmares. I’m thinking of getting...

Need Support. Incident Today Shut Me Down

Walking my dog is my peaceful time.g Gives me fresh air, exercise and time not ...

I put the bottle down. But, I’m struggling

hey, I’ve done it. I quit the booze. At first it felt great. More energy! Happi...

Situational stress/PTSD help, please

Please, can anyone give me advice on how to self-help? My ninety-year-old father...

Finally reading the book, “The Body Keeps the Score.” By, Bessel Von Der Klok, MD

I’m discovering a lot more about the subject of childhood trauma, sexual trauma...

reassurance does nothing

I’m not sure if this has to do with PTSD or not but no matter how much reassuran...

I think my subconscious is trying to speak to me through chronic nightmares.

Hi, all. Hope all is well. ♡ This is my first post here. It may be long; I apol...

Update

Hi familyIt's been forever since I posted as I'm still battling PTSD and catastr...

Survival *Trigger warning*

I was recently listening to a podcast about a plane crash in the Andes in the 1...
Write a post or ask a question

Get in touch

Get in touch with us by sending a message

About us

The Heal My PTSD forum is a safe, supportive and informative space where survivors and their caregivers can co...

Read more about Heal My PTSD