Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

8,797 members • 12,455 posts

All posts for September 2016

Goodbye letter

I am grieving the loss of my ptsd suffer. I recently wrote a 5 page letter to give her so I can get rid of any guilt and can say I got everything positive off...

I am grieving the loss of my ptsd suffer. I recently wrote a 5 page letter to gi...

•8 years ago

i promise

in the past year ptsd has gotten easier and then really hard..and then easier...i see light..i do

in the past year ptsd has gotten easier and then really hard..and then easier......

•8 years ago

re-relating

having trouble plugging back in here...be back soon..

having trouble plugging back in here...be back soon..

•8 years ago

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I cant sign in, from my phone ...

I cant sign in, from my phone i am signed in since i created this account, from my laptop i havnt been able to. Anyone have any ideas?

I cant sign in, from my phone i am signed in since i created this account, from ...

•8 years ago

What would some one who loves themselves do?

This little video really changed my life and started my healing journey. It's not for everyone but maybe some one out there will find the same hope here I did....

This little video really changed my life and started my healing journey. It's no...

•8 years ago

Can I brag?

9 days ago I finished my very first competitive 5K walk! Not only that, I was the only one of four in my class (70-74 females) to finish! I have had both hips...

9 days ago I finished my very first competitive 5K walk! Not only that, I was th...

•8 years ago

Good news! Did two dental extractions at one go while managing my anxiety!

Hi everyone, just wanted to share my joy here after finishing successful dental extractions today at a new dentist. She was really kind, patient and friendly...

Hi everyone, just wanted to share my joy here after finishing successful dental ...

•8 years ago

Can any of you guys relate?

I feel head fullness when I stand up and a little while I'm just sitting, off balance sometimes for no reason, like I might tip over, slight dizziness, and...

I feel head fullness when I stand up and a little while I'm just sitting, off ba...

•8 years ago

I wrote a poem for everyone

Your heart is beating Your palms are sweaty Consumed by the butterflies in your belly. Your visions a blur Your mind is frantic Suddenly your problems seem...

Your heart is beating Your palms are sweaty Consumed by the butterflies in your...

•8 years ago

Calming morning affirmations

https://youtu.be/tOQaVSX-N4c I love this guy, Jason Stephenson. Check him out on youtube. I sometimes listen to his affirmations in the morning or in my...

https://youtu.be/tOQaVSX-N4c I love this guy, Jason Stephenson. Check him out on...

•8 years ago

Huge derealization experience today

I have not been functioning for a few days. Today was the worst. I have this feeling that things and people around me are not real, that maybe I don't live on...

I have not been functioning for a few days. Today was the worst. I have this fee...

•8 years ago

did you know shell shock was the first form of PTSD diagnosis? (potential trigger warning)

I was doing some late night wikipedia'ing. Veterans of World War I came back from war and experienced what they themselves termed as "shell shock". Soldiers...

I was doing some late night wikipedia'ing. Veterans of World War I came back fr...

•8 years ago

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