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Heal My PTSD

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Anxiety from talking about my trauma and mental health.

I recently first heard the term "trauma dumping". For anyone who has not heard of it, essentially it is unsolicited, unprepared way, where a person dumps...

I recently first heard the term "trauma dumping". For anyone who has not heard o...

stingray_lover

•2 years ago

19 Replies

My husband just left me, for good, and tonight is my first night alone in my apartment....I AM TERRIFIED!

I know I might sound dramatic....but that is not my intention. I am truly frightened to be in a dangerous situation where I would have to defend myself....How...

I know I might sound dramatic....but that is not my intention. I am truly fright...

MyUniqueChild

•4 years ago

12 Replies

Am I worrying too much?

Hello, everyone, I have a problem that's been bugging me for the past couple of months, for you it may seem silly, but to a chronic overthinker such as myself,...

Hello, everyone, I have a problem that's been bugging me for the past couple of ...

Anxiousnaruto123

•5 years ago

10 Replies

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This week have been on the down side (Trigger warning)

Trainer at my IOP program asked will I be ready by Dec 18 to go back to work. I have no choice due to financial reasons. They are still pushing me to start...

Trainer at my IOP program asked will I be ready by Dec 18 to go back to work. I...

Change7777

•6 years ago

6 Replies

Panic attacks after an accident

In January I had an accident, I was playing basket ball, only I was talking to the referee who I thought had made a missjudgement. Someone passed me the ball...

In January I had an accident, I was playing basket ball, only I was talking to t...

whyme999

•8 years ago

7 Replies

Isolated

Sent to Coventry again, only 2 weeks out of psych ward for OD. Was gentle, now angry again. Gardening is her hobby not mine but she demands I help =...

Sent to Coventry again, only 2 weeks out of psych ward for OD. Was gentle, now ...

Rontgen

•8 years ago

12 Replies

Severe muscular tension

I have had severe muscular tension especially in my throat for over 50 years. I have tried everything, but nothing seems to touch it. It is very persistent and...

I have had severe muscular tension especially in my throat for over 50 years. I ...

Hidden

•8 years ago

3 Replies

New Diagnosis

I suspected PTSD. Wondered how I could get it, as I have always fought to stay out of depression. It's two different things. Panic attacks are horrible and...

I suspected PTSD. Wondered how I could get it, as I have always fought to stay o...

dresbach9494

•8 years ago

3 Replies

Trapped

I feel trapped at work. I don't feel like I can connect with anyone here and it is a dysfunctional work place that at times triggers me. I don't think my boss...

I feel trapped at work. I don't feel like I can connect with anyone here and it ...

dcschuetz

•9 years ago

5 Replies

Eft exercise

this is really good i am finding this quite helpful at this time wanted to make it available for others who might also ft.mercola.com

this is really good i am finding this quite helpful at this time wanted to make ...

funkygypsy

•9 years ago

Be the first to reply

Hospital Again

Hi all, got taken to the AnE again on Thursday turns out that diverticulae was back and the Chrones was acting up as well now I appear to have a couple of...

Hi all, got taken to the AnE again on Thursday turns out that diverticulae was b...

Hidden

•9 years ago

Be the first to reply

Nightmares

I had some very intense processing dreams which I was ok with. In one I finally got to me my protector which as a young child was a dragon. However a couple of...

I had some very intense processing dreams which I was ok with. In one I finally ...

Perfect4

•9 years ago

3 Replies

Another Police Officer Shot!

Another police officer shot. This needs to stop! Support Blue! This will rip off scabs for me but it isn't about me. Prayers to ALL involved.

Another police officer shot. This needs to stop! Support Blue! This will rip o...

Wounded-cop-1194

•9 years ago

2 Replies

FIRST THERAPY SESSION

I was avoiding digging out my letter for date and time of first therapy session. I cannot lie I was hoping if I delay enough or hubby forgot it would pass...

I was avoiding digging out my letter for date and time of first therapy session....

Hidden

•9 years ago

9 Replies

I just flipped out...

My cell phone stopped working and all of the sudden a fear inside of me came out. My dad normally calls me often and if he can't reach me he worries. The...

My cell phone stopped working and all of the sudden a fear inside of me came out...

itsmytime

•9 years ago

10 Replies

I am a single mom all I do is ...

I am a single mom all I do is work I don't really ever like to go out or be social especially with men I think its because of the abusive relationship I was in...

I am a single mom all I do is work I don't really ever like to go out or be soci...

amerie

•9 years ago

10 Replies

Waiting

What an amusing game I play inside my head. I wrote and submitted - thanks to the help and guidance of people on this forum! - a juried application to a summer...

What an amusing game I play inside my head. I wrote and submitted - thanks to th...

maggymax

•9 years ago

2 Replies

Ptsd

I've stayed at my mums trying to reconnect with family it's so hard because u feel so odd in the room I just want to be present but I've enjoyed time with them...

I've stayed at my mums trying to reconnect with family it's so hard because u fe...

Micky14

•9 years ago

5 Replies

Hi and Frozen Orange Trick

Do you guys do the frozen orange for flash backs and freak outs? I learned about it from a counselor when work was becoming near impossible to go to. I hold...

Do you guys do the frozen orange for flash backs and freak outs? I learned abou...

pamnessmonster

•9 years ago

6 Replies

Choosing the workable day

Basements freak me out because of some old bad memories. And our laundry room is in the basement. Some days, like yesterday, when it was gray and cold, and...

Basements freak me out because of some old bad memories. And our laundry room is...

Murrday

•9 years ago

4 Replies

To Go or Not To Go

I have a strange situation, I guess, that I've been dealing with trying to make a decision today. I need input, please.... I am supposed to go to a meeting...

I have a strange situation, I guess, that I've been dealing with trying to make ...

AnyaC

•10 years ago

22 Replies

Night Terrors

I have C-PTSD. I think I am damaging myself in my dreams. I wake with bruises that look like fingerprints, all unanswered. I talk in my sleep constantly waking...

I have C-PTSD. I think I am damaging myself in my dreams. I wake with bruises th...

AtlasJones

•10 years ago

5 Replies

PTSD took my life.

Hello all! I am 27 years old and since I was 23 I hav not been able to leave my house. I have aagoraphobia, panic attacks, depression social anxiety, PTSD the...

Hello all! I am 27 years old and since I was 23 I hav not been able to leave my...

Katdiehl

•10 years ago

23 Replies

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Posts - Heal My PTSD | HealthUnlocked

Heal My PTSD

Anxiety posts

Anxiety from talking about my trauma and mental health.

My husband just left me, for good, and tonight is my first night alone in my apartment....I AM TERRIFIED!

Am I worrying too much?

This week have been on the down side (Trigger warning)

Panic attacks after an accident

Isolated

Severe muscular tension

New Diagnosis

Trapped

Eft exercise

Hospital Again

Nightmares

Another Police Officer Shot!

FIRST THERAPY SESSION

I just flipped out...

I am a single mom all I do is ...

Waiting

Ptsd

Hi and Frozen Orange Trick

Choosing the workable day

To Go or Not To Go

Night Terrors

PTSD took my life.

Search posts

Pinned Posts

Latest poll

Was your (C)PTSD misdiagnosed?

Topics

Archive