Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,832 members • 84,156 posts

All posts for March 2019

Afraid that I’m too clingy and bother people

The headline says it all. I need to reach out to people - I have a lot of need for reassurance from other people these days. But I’m afraid if I get too needy,...

The headline says it all. I need to reach out to people - I have a lot of need f...

Kat63

•5 years ago

2 Replies

Numb emotions?

Does anxiety or depression make anyone else feel like their emotions are numb? if that makes sense. I feel like you know, I know I love my friends and family...

Does anxiety or depression make anyone else feel like their emotions are numb? i...

Lindsey14

•5 years ago

5 Replies

Stage Fright

Does anyone have any advice about overcoming stage fright? I'm pretty good at public speaking and performing, but I don't think I'm living it to my full...

Does anyone have any advice about overcoming stage fright? I'm pretty good at pu...

mvillarreal

•5 years ago

1 Reply

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Birthday Wishes...

Today I woke up thinking about my birthday, because it is today. I was thinking of the people in my life who are not here, and how much I miss them. What makes...

Today I woke up thinking about my birthday, because it is today. I was thinking ...

dore13

•5 years ago

4 Replies

Cbt

Anyone have success with it. I'm 6 sessions in and have really only had 1 break through moment. Anyone have luck? I see my guy twice a week and really like his...

Anyone have success with it. I'm 6 sessions in and have really only had 1 break ...

tppppppp

•5 years ago

5 Replies

Let's start here with depression

I want to start a series of let's start here every day. Let's start here is a step in the right direction. Let's start here means that I'm going to do...

I want to start a series of let's start here every day. Let's start here is a st...

kalesalad

•5 years ago

1 Reply

wait a month before returning to work

So I went and saw my therapist today and I talked about going back to work. He thinks I should wait at least a month to see if my anxiety is better or if today...

So I went and saw my therapist today and I talked about going back to work. He t...

purl1

•5 years ago

2 Replies

Get,

Through !

gerrerd

•5 years ago

Be the first to reply

Hi

Hi, I'm new here, I go by Kale. I've been dealing with depression and anxiety for a few years now, but I'm just recently being treated for it. I hope everyone...

Hi, I'm new here, I go by Kale. I've been dealing with depression and anxiety fo...

kalesalad

•5 years ago

11 Replies

How do u get through each day?

When depression kicks in, how do you get through each day? It's very hard for me to get through my day. I just want to end like this. But I have a very good...

When depression kicks in, how do you get through each day? It's very hard for ...

hisipiki

•5 years ago

2 Replies

Location 📍

I’m from Detroit, MI. But live in Columbia, SC now. What about y’all?

LucyKe

•5 years ago

29 Replies

How do u get through each day?

When depression kicks in, how do you get through each day?

hisipiki

•5 years ago

1 Reply

So relatable

Just trying to get through today..... really trying

Loki1018

•5 years ago

10 Replies

SELF CARE tips?

Any self care tips? Things you like doing that makes you feel good? Please share

RaqXo

•5 years ago

8 Replies

Strength to Go!!!

Good morning, Earlier this week doing my therapy session, I indicated to my therapist, that I joined a on line support group, and he felt it was a great idea...

Good morning, Earlier this week doing my therapy session, I indicated to my ther...

gfranklin12

•5 years ago

8 Replies

inabillity to take action

Today i am supose to clean my room, because im moving out. but i seem unable to get out of bed, its not that im ill, its just i dont know... my mind comes up...

Today i am supose to clean my room, because im moving out. but i seem unable to ...

RubberDuck123

•5 years ago

4 Replies

Hard day

I fought with my wife last night. Every time I do that I wake up feeling worse. Why do I keep fighting with her? I will make it through today. I will make it...

I fought with my wife last night. Every time I do that I wake up feeling worse. ...

tppppppp

•5 years ago

3 Replies

Progress and setbacks??

Still dealing with dizziness and headaches. I HATE not knowing what’s causing these symptoms. The meds, the anxiety, the concussion? Plus I started wearing...

Still dealing with dizziness and headaches. I HATE not knowing what’s causing th...

Callie67

•5 years ago

8 Replies

Anxiety held me in bed

Good morning, So my anxiety came at me yesterday late afternoon had to take my anxiety meds for me to calm down. The. I had an episode of crying and not too...

Good morning, So my anxiety came at me yesterday late afternoon had to take my ...

Loki1018

•5 years ago

1 Reply

Anyone else reading "My Year of Rest and Relaxation"

by Ottessa Moshfegh? It should be a cautionary tale about a young woman (with inherited money) who finds an unscrupulous doctor willing to prescribe her just...

by Ottessa Moshfegh? It should be a cautionary tale about a young woman (with in...

IHadADog

•5 years ago

3 Replies

Happy happy birthday!

Just turned 28 today! As a kid I was sure that by 28 I will have my own family and I will be it’s core. That I will have that magic spark for everyone around...

Just turned 28 today! As a kid I was sure that by 28 I will have my own family...

Orangeblossom85

•5 years ago

11 Replies

How to stop from wanting to give up

When I was younger, I use to have fears and basically nightmares about death and a day where my parents as well as myself would never be around. It makes me...

When I was younger, I use to have fears and basically nightmares about death and...

Redheaded-girl

•5 years ago

7 Replies

Anyone experience severe panic attacks?

I sometimes do and I feel so alone in this world when it happens. Please support.

I sometimes do and I feel so alone in this world when it happens. Please support...

Dolphin80

•5 years ago

8 Replies

What to do

Hello. Okay so I’m feeling stressed and anxious maybe having some anexity due to the fact that’s thundering and lightning like OMGoodness. I don’t know what to...

Hello. Okay so I’m feeling stressed and anxious maybe having some anexity due to...

77Jas

•5 years ago

4 Replies

Feeling so alone at work.

When I get panic attacks, anxiety, depression and I’m at work, I feel so alone. I’m thankful for this site that I can reach out to. I have a good friend at...

When I get panic attacks, anxiety, depression and I’m at work, I feel so alone. ...

Dolphin80

•5 years ago

14 Replies

Anyone else? Help!

Hi! So I’ve been feeling very anxious about my heart lately. My heart has been weird since I was a little kid and I’ve been having a thorough check up recently...

Hi! So I’ve been feeling very anxious about my heart lately. My heart has been w...

Unknown531

•5 years ago

6 Replies

Good days/Bad days

After patiently waiting to finally get some relief & feel better, I had a awesome day yesterday (Tuesday) only to wake up all over the place in tears this...

After patiently waiting to finally get some relief & feel better, I had a awesom...

LucyKe

•5 years ago

11 Replies

Is this anxiety? (Middle of the night awakening, heart)

Everynight I wake at 1-3am, I'm unable to return to sleep. I get around 3hrs sleep per night. In the day I feel terrible. On the rare occasion I slept better...

Everynight I wake at 1-3am, I'm unable to return to sleep. I get around 3hrs sle...

daleuk

•5 years ago

9 Replies

Mirtazapine

Upped my dose from 15mg to 22.5mg as going through a bit of an emotional few days. First night last night taking a higher dose. Slept fine, but I feel sick as...

Upped my dose from 15mg to 22.5mg as going through a bit of an emotional few day...

Charl-

•5 years ago

8 Replies

What is happening to Me?

About a month ago I experienced my first panic attack. Not going to lie it scared the shit out of me. Full blown the feeling of throat swelling up heart...

About a month ago I experienced my first panic attack. Not going to lie it scare...

Db1989

•5 years ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for March 2019

Afraid that I’m too clingy and bother people

Numb emotions?

Stage Fright

Birthday Wishes...

Cbt

Let's start here with depression

wait a month before returning to work

Get,

Hi

How do u get through each day?

Location 📍

How do u get through each day?

So relatable

SELF CARE tips?

Strength to Go!!!

inabillity to take action

Hard day

Progress and setbacks??

Anxiety held me in bed

Anyone else reading "My Year of Rest and Relaxation"

Happy happy birthday!

How to stop from wanting to give up

Anyone experience severe panic attacks?

What to do

Feeling so alone at work.

Anyone else? Help!

Good days/Bad days

Is this anxiety? (Middle of the night awakening, heart)

Mirtazapine

What is happening to Me?

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