Let's start here with depression

[kalesalad]

I want to start a series of let's start here every day.

Let's start here is a step in the right direction. Let's start here means that I'm going to do something and then that'll help me get better. This could mean reading a book you've been meaning to get to, going on a walk every day, eating something that makes you happy, or reaching out to those who matter to you and old friends.

So, today I will start by going to the movies with my dad and have a good time with him. My relationship with my dad is solid and he will always be one of my best friends. I will start here. This way I can keep moving forward and trying to find the motivation to keep on living.

I encourage you guys to find your start of the day. Something that will get your day going on a good note and hopefully stay that way.

[tppppppp]

Journal. I do every day. Get those ideas out of your head.