Anxiety held me in bed

[Loki1018]

Good morning,

So my anxiety came at me yesterday late afternoon had to take my anxiety meds for me to calm down. The. I had an episode of crying and not too long after the meds kicked in and I must of slept from 6pm till this morning when my alarm went off at 5am for work. My chest was tight and every time I tried to get ready for work I would feel the panic set in. Triggers none it got to the point where I just had to say f**k it I’m calling in to let them know I will be late. I have to clock in at 6:45 and I live about 30 mins away and with traffic it can be even longer. Let’s just say I walked out of my house at 6:30 and just clocked in at 7:30am. I feel very depressed and I jus want to cry but I have to do my best at holding my composure here and just make it through the day.

I wanted to call out but it was too late to do so and if this persists I don’t see myself coming in tomorrow.

I look forward to my bouts of mania when I get like this because at least I’m happy but I know not too long afterwards I fall through this dark hole which is drags out longer then my happy days.

[brokenlight]

Anxiety is such a bitch.

Same goes for depression.

I’m sorry for your pain & suffering.