Hello everyone! : I've been recommended this... - Active 10

Active 10

6,027 membersβ€’2,372 posts

Hello everyone!

Ziggyliscious profile image
β€’6 Replies

I've been recommended this community by one of the lovely folk from C25K community. I am hoping/aiming for starting C25K very soon- but have been building up to 'power walking' for a couple of weeks' first to gain motivation and confidence and trying to start to form a habit of walking forv30+ mins 3x a week.

It's working for me I am glad to say! Three more and I'm into C25K! Planning to run at 🐌 🐌 🐌 pace and have learnt so much from reading the posts and encouragement from the lovely people over the page - both graduates, graduates +++ and newbies!

Wishing you all a great Sunday. My trainers will be back on today and then I will 🀞 be only a couple of walks from my planned start of C25K!

πŸ˜‰πŸ˜¬πŸ«£πŸ˜‚πŸ˜ŠπŸ‘πŸ‘

Written by
Ziggyliscious profile image
Ziggyliscious
To view profiles and participate in discussions please or .
6 Replies
β€’
PeggySusi profile image
PeggySusi

Hi Ziggy, that sounds like a good plan. I am only walking for at least the next six weeks, waiting for my big toe bones to heal after bunion surgery. I hope to start Couchto5k again after that..🀞

So I will look forward to following your progress on here and then on the running forum - you may be close to graduation by the time I get started again 😊. Good luck!

Ziggyliscious profile image
Ziggylisciousβ€’ in reply toPeggySusi

Ouchy! That sounds v painful for you PeggySusi .- but that also sounds like a good plan β™‘ I look forward to following your journey too 😊

Good luck

Doris8 profile image
Doris81000miles per year

Good luck on your C25K journey. Enjoy your walks 😊

Ziggyliscious profile image
Ziggyliscious

Thankyou sm Doris8 😊🀞

Wine profile image
Wine1000miles per year

Have fun and just enjoy it..... Brisk walking was the way I started and slowly built my time to 30mins and then I got the c25k app and it was so great... I slow jog... I am proud to be a snail... Good luck

Ziggyliscious profile image
Ziggylisciousβ€’ in reply toWine

That's great to know Wine thankyou for sharingπŸ˜ŠπŸ‘πŸ€žπŸŒ

Not what you're looking for?

You may also like...

Hello!

Hi, everyone. I did C25K the year before last and am still running, albeit very slowly and for the...
SlowWorm2016 profile image
β€’

A couple of walks since hurting my back 🚢

Yesterday was the first walk since hurting my back . I have had 2 physio appointments and been...
Instructor57 profile image
β€’

2024 Walking Badges: Post a comment here to claim your badge!

β˜…β˜…Hello A10 Graduates !β˜…β˜… They’re here! Our badges have arrived! Yes, ready for a fantastic...
CBDB profile image
Administratorβ€’

Halloween Walk and Run

Hello everyone! I’ve just come back from my walk and run, one that very much celebrated the season...
CBDB profile image
Administratorβ€’

Newbie says hello

Hello everyone, I've just joined and wanted to say hi. It looks like a great community here. I'm...
becsjw profile image
β€’

Moderation team

CBDB profile image
CBDBAdministrator
LottieMW profile image
LottieMWAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.