Hi everyone, my granddaughter has decided to teach me to skip. I can hardly leave the ground let alone jump over a rope. She is only 8 but is worried that I am not fit so I have agreed to try to skip by my birthday in September. I need to loose weight so that I can get off the ground. Walking is my best option but try telling that to an 8 year old lol. Still I have had more exercise today than a long time the question is, will I be able to walk tomorrow? I'll let you know.
Skipping with an 8 year old: Hi everyone, my... - Active 10
Skipping with an 8 year old
Oh Pansy123, I smiled widely in reading your post, reminded of my 7-year old grandson who wants me to run about chasing him. I am 68 and my arthritis permits walking, but running I will have to do only in my dreams! But for just his sake, I wish I could.
Skipping is hard, I can’t do it like they do on telly. I have to do very slow jumps to get over the rope and I don’t go very high. I think it is a great thing to work towards and I am sure by September you will be skipping. Walking is a great place to start building up your fitness to go along side your skipping. Good luck. Rfc x
Oh, the things that are so easy as a child. And such hard work as an adult. I think that's a great goal for the summer, and walking is a great place to start.
I agree. I walk a lot about the house, but not too much outside where uneven surfaces tend to make my knees hurt - our roads and pavements are not good in my area of Bangalore. I'm also doing Intermittent Fasting (check it out on the Net) from 3 months. I have lost 10 kgs. weight, which has made me lighter on my feet than before. I'm aiming at losing another 20 kgs. I might even try skipping after that!!