When out running on the South Downs near Devil's Dyke I came across a cow that had just given birth. On Monday I saw a hare. Getting out has more benefits than just burning calories. Daisy1925
A new delivery: When out running on the South... - Active 10
A new delivery
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Daisy1925
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Well your running does give you more than my DVD at 7am! How rewarding for you Daisy.
Wonderful soul food!
Simply beautiful 
That's my favourite thing about running, this week I saw a rare Golden Oriole...makes it all worth while doesn't it?
Wow!!!
Wonderful isn't it. I can't run these days but do get out and walk albeit slowly and not very far.
Late one evening this week, about 9.30 in the space of 30 minutes I saw 2 deer, a barn owl, 5 or 6 pipistrelle bats and swifts grabbing insects in the still air. (Oh all right, and midges!)
So good for the soul as well as the body!!
Ah bless, how lovely 🙂 It's free too! All this fresh air and exercise.
I was trying to avoid cows yesterday but it was difficult. They were everywhere 😃
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