Back walking

Love walking great for the mind/ keeping fit.

Started again to day after getting over a 3 week cold 🤧.

Hubby and I went to Weald park in Brentwood Essex and walked around 3miles

Lovely walk! And hopefully we will get out tomorrow. 🏃‍♀️🌞

[Oliv234]

Lovely! Enjoy and I hope you go out today as well. I don't know any other better way of keeping fit and restoring the mind - walking is the best. I just wish I had the time.

I used not to have any weight issues just because I walked a lot. I was as a perfect size. No time - weight is a struggle.

[Hidden in reply to Oliv234]

Oh what a shame! Maybe you could pick up later when things in life are not so busy 😎