Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,589 members • 7,707 posts

All posts for January 2019

Hello again - do you like graphs?

Hi All, After the brutal experience of last year's London Marathon (Achilles injury 5 weeks before, then the hottest ever LM, mobile toe-nail at mile 21 etc...

Hi All, After the brutal experience of last year's London Marathon (Achilles inj...

John_W

Marathon•5 years ago

9 Replies

Running Club nerves...

Well i just signed up for the local running club. Spa Striders! Membership paid...club top ordered!! I don't usually get nervous but my first session is...

Well i just signed up for the local running club. Spa Striders! Membership paid....

Windoze

Half Marathon•5 years ago

20 Replies

Inspo!

Cor, talk about a woman of steel! BBC News - Nursing mother smashes 268-mile Montane Spine Race record...

Cor, talk about a woman of steel! BBC News - Nursing mother smashes 268-mile Mo...

Sqkr

Half Marathon•5 years ago

9 Replies

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Winter Speed Challenge will start Jan 28th - who's in? ⛄⚡

Hi speedsters! It's that time again!!! Coming to the end of our series of seasonal speed sensations, it's time for the Winter one 😊 A bit different this time,...

Hi speedsters! It's that time again!!! Coming to the end of our series of season...

roseabi

Ultramarathon•5 years ago

59 Replies

Half marathon

I have completed the c25k and a 10k and now training for the London Big Half Marathon. I’m looking for swim advise if I should train up to 12 or run the full...

I have completed the c25k and a 10k and now training for the London Big Half Mar...

MrsD2016

•5 years ago

5 Replies

To marathon or not?

I never thought I would post that question! So in 2018 I did the Southampton half (2.23) in April and kept my longer runs going and ran gsr (1.56) in October....

I never thought I would post that question! So in 2018 I did the Southampton hal...

Hidden

•5 years ago

36 Replies

New booties

Asics Gel Kayano 25's 😍😍😍 Apprently there was a sale on and a new running top fell into my bag too!!! 🤣🤣

Asics Gel Kayano 25's 😍😍😍 Apprently there was a sale on and a new running top...

Windoze

Half Marathon•5 years ago

4 Replies

Half Marathon Plan: STRATEGY! Body scanning, race planning, pacing, and eating & drinking 💥

Hi all! Hope things are going OK for you. I've been holed up with a dastardly cold since Christmas, although seem to be on the mend now. I'm getting close to...

Hi all! Hope things are going OK for you. I've been holed up with a dastardly co...

roseabi

Ultramarathon•5 years ago

19 Replies

What to do if you miss a training day? A timely email from Jeff Gaudette ...

... whoever he is (I clicked on a link once; didn't pay for the plans or the coaching, but do keep receiving interesting emails from him). Today's was so...

... whoever he is (I clicked on a link once; didn't pay for the plans or the coa...

linda9389

Administrator•5 years ago

16 Replies

Report on Trailwind! 😝😖

Having crashed for the last few k of last week’s 19k run, I decided to try fuel in my 1.5l hydration bladder for this week’s long run. Hearing good reports...

Having crashed for the last few k of last week’s 19k run, I decided to try fuel ...

mountaindreamer

Half Marathon•5 years ago

49 Replies

Odd question....

Feeling a tad chilly on some of my runs...( don't tell me to run faster:)... Did someone have... or has anyone got any suggestion for a lightweight winter...

Feeling a tad chilly on some of my runs...( don't tell me to run faster:)... Did...

Oldfloss

Administrator•5 years ago

24 Replies

Knee Update

After a week of not running (which was easier than it might have been thanks to being full of cold) I tried 3 miles today. Gentle jog, as recommended by the...

After a week of not running (which was easier than it might have been thanks to ...

andystev

•5 years ago

12 Replies

How did that happen?

Somehow I’ve ended up with three Sunday’s in a row with cross country races. The first is a 5mile run as part of club league. The second is another 5mile...

Somehow I’ve ended up with three Sunday’s in a row with cross country races. The...

Maybe58

•5 years ago

6 Replies

Weekly chit chat 14th to the 20th of January :)

Hello everybody and welcome to a brand new week! I have been spending time planning how to fit in all my fitness between a full time job and a busy home life....

Hello everybody and welcome to a brand new week! I have been spending time plann...

ju-ju-

Marathon•5 years ago

50 Replies

HM plan

Hi all I have lost my original HM plan from roseabi can anyone send me a link to a copy its the one with long run Thursday and rest days Sunday have looked...

Hi all I have lost my original HM plan from roseabi can anyone send me a link to...

homlyme

•5 years ago

2 Replies

How long between races?

A bit of a bold post considering I can't even run at the moment but .... ... how close together could an injury prone 57 yo run her first two half marathons...

A bit of a bold post considering I can't even run at the moment but .... ... how...

linda9389

Administrator•5 years ago

26 Replies

Yay Burpees! 😊

https://youtu.be/7cSoiLY3bfY Happy Friday 😊

roseabi

Ultramarathon•5 years ago

22 Replies

Holy cow batman

Half mara in the bag 😜😎😎 please can i get my badge please please 🎉🎉

Windoze

Half Marathon•5 years ago

27 Replies

Iiiiiit's Pom pom o'clock! Events 12th - 13th January

Well, we are making headway into 2019, and to break from the cheerleading lady theme here are some dapper fellows from the days before tiny shorts and...

Well, we are making headway into 2019, and to break from the cheerleading lady t...

Sqkr

Half Marathon•5 years ago

17 Replies

Flat feet!

I’ve been struggling a lot with pains in my calves and on the inside of my ankles, which has been getting steadily worse since October. At first, I though it...

I’ve been struggling a lot with pains in my calves and on the inside of my ankle...

MadDave

•5 years ago

24 Replies

Half Marathon Plan: How did I come up with that 9-day cycle idea?

Hi all, I meant at some stage to talk about this, but I didn't want to over-complicate an already complicated subject! As I have been sorry to see that a...

Hi all, I meant at some stage to talk about this, but I didn't want to over-comp...

roseabi

Ultramarathon•5 years ago

46 Replies

On the IC ... with the makings of a new plan!

My New years resolution: priority to remain uninjured! Pah! Even as I made the resolution I knew my thigh was beginning to play up again, and on Monday I...

My New years resolution: priority to remain uninjured! Pah! Even as I made the r...

linda9389

Administrator•5 years ago

36 Replies

Burning the candle at both ends?

It’s been a good few days with a new Parkrun PB sneaking into the high 25’s with a 25.54 and my first 10 mile run. The question is where do I go, shorter and...

It’s been a good few days with a new Parkrun PB sneaking into the high 25’s with...

Runsome

Marathon•5 years ago

25 Replies

Get your january Badges here :)

Congratulations on your achievement! Please leave your name here and you will be awarded your Half Marathon, Marathon or Ultramarathon badge. Mr T says You...

Congratulations on your achievement! Please leave your name here and you will b...

ju-ju-

Marathon•5 years ago

18 Replies

10 miles... 😊

10 weeks to go until my first half marathon and yesterday I managed to reach the milestone of 10 miles. Longest run to date and very happy...still loving...

10 weeks to go until my first half marathon and yesterday I managed to reach the...

BlondeAmbition72

Half Marathon•5 years ago

22 Replies

Weekly chatty chat 7th to the 13th of January :)

Hello everybody and welcome to a new week of 2019! I have a spinning class with a wonderful man called Rob and he spends the whole time yelling motivational...

Hello everybody and welcome to a new week of 2019! I have a spinning class with ...

ju-ju-

Marathon•5 years ago

63 Replies

I ran my first HM today!

So today I finally reached HM distance with my running buddy from club! (I’m in blue on the pic) I wanted to do so before my first runniversary in February so...

So today I finally reached HM distance with my running buddy from club! (I’m in ...

Tasha99

Marathon•5 years ago

49 Replies

Let 2019 begin

Well, the organizers of this run had us perform a human etch-a-sketch routine to spell out 2019, which made for a nice start to the year. I found myself...

Well, the organizers of this run had us perform a human etch-a-sketch routine to...

Decker

Ultramarathon•5 years ago

23 Replies

A heron, a kestrel, 15k and a blister

Went for my long run alongside the Royal Military canal at Pett Level today. Right at the start a heron flapped up in front of me and then a bird of prey (a...

Went for my long run alongside the Royal Military canal at Pett Level today. Rig...

MutleyShuffle

Half Marathon•5 years ago

19 Replies

10k to HM training plans

Any suggestions on HM training plans? I did couch to 5k, then 5-10k plan and have now got up to 12-14k but need some structure as struggling to go any further....

Any suggestions on HM training plans? I did couch to 5k, then 5-10k plan and hav...

Mollymot

•5 years ago

6 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for January 2019

Hello again - do you like graphs?

Running Club nerves...

Inspo!

Winter Speed Challenge will start Jan 28th - who's in? ⛄⚡

Half marathon

To marathon or not?

New booties

Half Marathon Plan: STRATEGY! Body scanning, race planning, pacing, and eating & drinking 💥

What to do if you miss a training day? A timely email from Jeff Gaudette ...

Report on Trailwind! 😝😖

Odd question....

Knee Update

How did that happen?

Weekly chit chat 14th to the 20th of January :)

HM plan

How long between races?

Yay Burpees! 😊

Holy cow batman

Iiiiiit's Pom pom o'clock! Events 12th - 13th January

Flat feet!

Half Marathon Plan: How did I come up with that 9-day cycle idea?

On the IC ... with the makings of a new plan!

Burning the candle at both ends?

Get your january Badges here :)

10 miles... 😊

Weekly chatty chat 7th to the 13th of January :)

I ran my first HM today!

Let 2019 begin

A heron, a kestrel, 15k and a blister

10k to HM training plans

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