HM plan: Hi all I have lost my original... - Fun Beyond 10K & ...

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HM plan

homlyme profile image
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Hi all I have lost my original HM plan from roseabi can anyone send me a link to a copy its the one with long run Thursday and rest days Sunday have looked every where for hard copy and all thro files on my downloads and on this sight Help

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homlyme
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2 Replies
roseabi profile image
roseabiUltramarathon

Hi! It's here:

docs.google.com/spreadsheet...

homlyme profile image
homlyme in reply to roseabi

Thankyou soo much

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