Done it this week walked walking 5x heart pumping at my own pace rest day weekend as spent money in week on shopping Monday & Friday health food from Aldi! So shopping Tomorrow Monday & I’ll be walking again & Tuesday Wednesday Thursday Friday again for healthy food so hay had a thought moment before this evening Sunday & thought oh yeah you will be getting excercise! ++ more excercise for losing weight! What do people think? Thanks
Done it! Well well: Done it this week walked... - Active 10
Done it! Well well
Written by
Femai
To view profiles and participate in discussions please or .
2 Replies
•
You're doing well Femai, you seem to have a plan, keep enjoying what you're doing, all the best for the future
Thank you
Not what you're looking for?
You may also like...
#12MinuteChallenge: Still walking! Part 2…The Boating Lake! 🦆🦢
One of my first serious walking places…2 complete laps from the car park is 2 miles. I remember...
Well, it was a warm up ... So still a walk 😁
I have limited my walks in the last few days because of the plantar Fasciitis.However, it has...
The mighty Atom !
The Atom of course is the car in the picture, The 'Arial Atom'
I came across it on my walk today !...
Just 2K at a time...
Hiya,
As told in my first post, my big plan of walking every day 3K minimum when signing up for the...
Lung blood clots
Hi all
I need some advice. I have since Jan 1 Wt 240 lbs
To april 30 212 lbs. This week i have...
Just broke open my new 2024 fitness diary! 
What am I doing? 
Well, I've gone and done it!
It is the weekend - who has earned a badge?