Introducing myself

[Jessica67]

Hey everyone, I’m new to the site and looking for encouragement to move more 😊.

[slipstick]

Welcome. Have you tried the Active 10 app yet? Many of us find it quite encouraging as it counts how long you walk for but also how much of that is brisk enough to be useful for health improvements.

[Jessica67 in reply to slipstick]

Thank you. Good to meet you. Yes I’ve downloaded the App and looking forward to using it. That’s interesting to know about briskness monitoring for health improvements.

[Clay-girl79 in reply to slipstick]

That’s brilliant & exactly what I need. Is it easy to find & use please thanks

[Jessica67 in reply to Clay-girl79]

Hi Clay-girl79, put Active 10 in your App search box and it’ll come up with the green logo with white active wording and a yellow 10 as at the top of this page.

Good luck 😊

[Clay-girl79 in reply to Jessica67]

Thanks so much 👍

[IndigoBlue61]

Hello and welcome 😊

[Jessica67 in reply to IndigoBlue61]

Hello and thank you 😊

[Pilates30]

Hey, Jessica, hello.

I joined the group today.

I wish you well in your goal of moving more🤞🏻, how is it going so far?

😀 🙏🏻

[Jessica67 in reply to Pilates30]

Hello and welcome to you too.

It’s not going too well at the moment. Trying to juggle home working with exercise but hoping to do some yoga and walking later today. I hope you enjoy the group too.

[Healthyscorp]

Hi I'm new here too. I need to move more myself. I'm over weight and trying to get healthier but with life being so crazy, taking time out for me is an issue. I need to loose 40lbs and I do good like every other day with my eating. The struggle is real!!

[Meljames23]

Hi I’m new also and looking To do the same