Posts - Active 10 | HealthUnlocked

Active 10

5,792 members • 2,106 posts

All posts for December 2017

What is active 10?

Active 10 is a Public Health for England initiative to help people to get to thier 150 mins of activity a week. It is all about picking up the pace and...

Active 10 is a Public Health for England initiative to help people to get to thi...

•6 years ago

Walking to Tesco's

Decided yesterday to go a different way plus needed to buy some cucumbers for thursday's lunch and went out at my lunchtime according to Bing maps from where I...

Decided yesterday to go a different way plus needed to buy some cucumbers for th...

•6 years ago

Look at us with our fancy new look. 😀

I like the fact we have moved to the top of my list of forums that come up. We were at the bottom before. Over the next few days we will be rolling out the...

I like the fact we have moved to the top of my list of forums that come up. We ...

•6 years ago

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Walking in the Dark

4 o'clock and it is really dark in Cambridge so off I go down past the guided busway it's nice and quiet down there not many cyclists so I can walk as fast or...

4 o'clock and it is really dark in Cambridge so off I go down past the guided bu...

•6 years ago

Twenty minutes round the block

Got to work early as usual but because I have a date with the surgeon in two weeks time thought I had better keep my fitness levels up as I can't run at the...

Got to work early as usual but because I have a date with the surgeon in two wee...

•6 years ago

Little changes happening today ready for the big change over tomorrow. Active 10 is coming!

Tomorrow is change over day, so please understand if things are a bit out of sync anytime you log in We will have a new logo and a new Name. In the coming...

Tomorrow is change over day, so please understand if things are a bit out of syn...

•6 years ago

Posh coffee consumed!

Hi Everyone - well, I surprised myself by actually going out in 1 degree weather today! I made it to the coffee shop and back again and absolutely savoured my...

Hi Everyone - well, I surprised myself by actually going out in 1 degree weather...

•6 years ago

Now time to be more pro active

Hi I joined the group 2 months ago and because of ill health at the time found it hard to commit to the exercise part of this journey. I have been doing the 12...

Hi I joined the group 2 months ago and because of ill health at the time found i...

•6 years ago

Next week we launch Active 10

We will have our change over next week, so do not be surprised if we look slightly different. We are still the same supportive group with some extra fun...

We will have our change over next week, so do not be surprised if we look slight...

•6 years ago

How have you done this week - keep going in December

How has you week been this week and what do you plan to do next week? Have you got a plan to keep your fitness levels up over December this year. For some...

How has you week been this week and what do you plan to do next week? Have y...

•6 years ago

Late walk!

Went out at about 3pm to walk today - I had to give myself a stern talking to as I REALLY wanted to stay in my house in the warm and watch the snooker! I felt...

Went out at about 3pm to walk today - I had to give myself a stern talking to as...

•6 years ago

Posting again!

Morning all! I haven't posted lately - I've just got over a horrible cold, which lasted for three and a half weeks!!! I kid you not. Left my house for the...

Morning all! I haven't posted lately - I've just got over a horrible cold, which...

•6 years ago

Two good walks and some unhappy drivers

Well Saturday arrived and after a bit of decorating got ready to walk into town to go to Tesco and pick up my specs from the opticians left home about 09:05...

Well Saturday arrived and after a bit of decorating got ready to walk into town ...

•6 years ago

Newbie

Hi I am Harriet I am 26 I live in England I have been trying to lose weight now for 9 year without success in that time I have gone from being a size 14 to a...

Hi I am Harriet I am 26 I live in England I have been trying to lose weight no...

•6 years ago

Keep Going in December

Have you got a plan to keep your fitness levels up over December this year. For some it is the cold, dark and rain that keeps us indoors, for some it is too...

Have you got a plan to keep your fitness levels up over December this year. Fo...

•6 years ago

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