Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for March 2016

hello im new to this.. i quit smoking 2 months now and its very hard for me to breath feels like theres something in my throat cant hardly .

hello im new to this.. i quit smoking 2 months now and its very hard for me to breath feels like theres something in my throat cant hardly .

hello im new to this.. i quit smoking 2 months now and its very hard for me to b...

•8 years ago

Hi

Hi I've just popped on I'm still going Strong 5 weeks POW! Deffo ain't going Back on those dirty things good luck to everyone

Hi I've just popped on I'm still going Strong 5 weeks POW! Deffo ain't going Bac...

16 Months Winner•8 years ago

Update

Hello lovely people ,4weeks and 2 days so very pleased with myself ,hardest day ever yesterday so wanted to buy just 10 but steered away from the shops and put...

Hello lovely people ,4weeks and 2 days so very pleased with myself ,hardest day ...

8 MONTH WINNER•8 years ago

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2 Days in... Exhausted

Hi everyone.. :) Well, where do I start? Quit smoking 2 days ago with help from Champix and Nicorette QuickMist. My quit date was April 1 but decided to just...

Hi everyone.. :) Well, where do I start? Quit smoking 2 days ago with help from...

7 MONTH WINNER•8 years ago

BETTER LIFE

I LOOK forward to wakeing up now and not reaching for slow death. I look forward to going to sleep at night without reaching for slow death. I find other...

I LOOK forward to wakeing up now and not reaching for slow death. I look forward...

•8 years ago

Feel Pain

Hello Past i am very heavy smoker. I smoke 20 cigarettes daily. May 2015 i quit smoking. After quitting smoking i feel pain on my chest. Any one tell me what...

Hello Past i am very heavy smoker. I smoke 20 cigarettes daily. May 2015 i qui...

11 Month Winner•8 years ago

Wow!!!!

I believe today marks 4 months that I've quit.... I'm so happy, and smoking seems like a lifetime ago. I don't ever want to smoke again. Looking back, it was...

I believe today marks 4 months that I've quit.... I'm so happy, and smoking see...

•8 years ago

Anxious and worried again about lung/heart damage. Searching the internet for answers, but only making me more scared. Similar stories help!

Hello, As some of you may know, I'm a bit of a worry wart..in fact I'm obsessive about it. I quit smoking 4 months ago and since that time I've noticed my...

Hello, As some of you may know, I'm a bit of a worry wart..in fact I'm obsessiv...

•8 years ago

Hello WORLD

It's so GREAT to wake up and do the things you want and keeping the NIC. Bully in his place and out of yours.I am going to join the gym with the money I...

It's so GREAT to wake up and do the things you want and keeping the NIC. Bully i...

•8 years ago

1/2 a year

Totally forgot I had been quit for 6 months yesterday lol cannot believe how quick it's gone hope everyone else is doing great.

Totally forgot I had been quit for 6 months yesterday lol cannot believe how qui...

7 YearsSmokefree•8 years ago

Doctor

Hey How Are you All I Have consulted Doctor he told me im infected in my Throat i have to Avoid cold items,Soft Drinks & Sweets.i Particularly Told him is it...

Hey How Are you All I Have consulted Doctor he told me im infected in my Throa...

2 YEAR WINNER•8 years ago

Goodnight

I love my life.

I love my life.

•8 years ago

GOOD MORNING to ALL

I hope everyone woke up Happy and watching out for triggers, and urge's, if you want it you can do it even if you take baby steps you can do it.Second by...

I hope everyone woke up Happy and watching out for triggers, and urge's, if you ...

•8 years ago

Another GOOD DAY

This was a really good day I only had to suck on 3nicotine lozenges everyday I feel STRONGER and STRONGER

This was a really good day I only had to suck on 3nicotine lozenges everyday I f...

•8 years ago

5k!!

My first 5k today!! Wish me luck!!

My first 5k today!! Wish me luck!!

1 YEAR WINNER•8 years ago

Good Morning

Good morning to all. LETS tackle the day.I'm getting ready to work out,I can breath,I can taste,I feel great,I Love this feeling. I found there is always...

Good morning to all. LETS tackle the day.I'm getting ready to work out,I can bre...

•8 years ago

Helping my Husband

Good afternoon I need some help. My husband has given up smoking for nearly 3 months but is finding it very difficult, I really don't want him to back to...

Good afternoon I need some help. My husband has given up smoking for nearly 3 mo...

•8 years ago

Good MORNING

Good morning to all I hope everyone is GREAT today.My morning is going pretty smooth. I got up said my prayers, went in my basement and worked out and washed...

Good morning to all I hope everyone is GREAT today.My morning is going pretty sm...

•8 years ago

Day 32 smoke free and struggling

I have not been on here for 3 weeks, but i am at a loss, it was all going well but i am finding the quitting very hard. Not for the issue of craving cigs...

I have not been on here for 3 weeks, but i am at a loss, it was all going well b...

LONG TERM WINNER•8 years ago

Nicotine got me today!

Day 6 for me on champix. I was feeling so proud for going the longest time ever without a single cigarette in 30 years. Until this morning... I charged up an e...

Day 6 for me on champix. I was feeling so proud for going the longest time ever ...

8 MONTH WINNER•8 years ago

Over a month!

Wow :) i never thought i would get to a month. Im feeling really good, i dont think about cigarettes that much anymore, only when other people light up...

Wow :) i never thought i would get to a month. Im feeling really good, i dont ...

7 MONTH WINNER•8 years ago

1 week done

I have completed 1 week smoke free and I am now feeling more tired than ever and I am getting headaches. Can anyone let me know how long this will last as I...

I have completed 1 week smoke free and I am now feeling more tired than ever and...

8 MONTH WINNER•8 years ago

Today

Good morning to all.I woke up this morning, my stomach was flipping out,(YOU ALL KNOW WHAT I MEAN) I took care of that and put my running gear on and went on...

Good morning to all.I woke up this morning, my stomach was flipping out,(YOU ALL...

•8 years ago

Sore Tongue

I have been using an e-cig since I stopped smoking over a month ago. My tongue recently has been red and sore. Does anyone know if this is normal and what I...

I have been using an e-cig since I stopped smoking over a month ago. My tongue ...

8 MONTH WINNER•8 years ago

4 weeks wahay

Just seen my stop smoking adviser bit embarrassing but they gave me a 4 week certificate I'm so chuffed 🤔😂😜

Just seen my stop smoking adviser bit embarrassing but they gave me a 4 week cer...

16 Months Winner•8 years ago

Urge's

Today my urge's are pretty regular,but a urge is just a urge,I'm no GOING TO feed it.

Today my urge's are pretty regular,but a urge is just a urge,I'm no GOING TO fe...

•8 years ago

Questions

Do you need a smoking aid such as gum to help you quit? The answer to that is no. Those may make it easier for you but you can be successful without an aid...

Do you need a smoking aid such as gum to help you quit? The answer to that is ...

1 Week Winner•8 years ago

STILL NOT smoking

Every day I say smoke free I feel much better

Every day I say smoke free I feel much better

•8 years ago

I'm back!!

Hi everyone I'm back I ain't been on here for a little while as I have been really busy re designing my flat I didn't realise how much money I was spending on...

Hi everyone I'm back I ain't been on here for a little while as I have been real...

16 Months Winner•8 years ago

Celebrating 3 months of freedom!

Hi everyone! Hope you are all doing well and keeping strong and healthy in your journeys. Today I am celebrating my 3 months mark (quit date December 15th)...

Hi everyone! Hope you are all doing well and keeping strong and healthy in your ...

3 YEAR WINNER•8 years ago

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