Wow i never thought i would get to a month.
Im feeling really good, i dont think about cigarettes that much anymore, only when other people light up around me but im staying strong.
I do have a sore throat at the minute and a bit of a cough and i am so glad im not trying to squeeze in having a couple of fags - i remember what agony that used to be when you had a bad throat.
Thanks everyone for helping me. Im now heading for the 6 month milestone yay!