Quit Support
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Hello WORLD

It's so GREAT to wake up and do the things you want and keeping the NIC. Bully in his place and out of yours.I am going to join the gym with the money I saved,Feels soooo good.I MAKE GOALS THAT I WILL REACH.I REFUSE TO START DAY ONE.

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Good for you Ron makes you wonder how we ever afforded to smoke 🤔 Enjoy the gym.... Could ya do a bit extra for me please coz I'm a bit of a couch potato at the moment 😟😊😊😊

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And do some for me too.

I'm a couch potato as well

😂😂😂😂

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:P :P :D :D :D xx

You flippin Women want us poor old blokes to do everything for yas :o huh, flippin typical :P but a still loves ya all ta bits :) :)

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😂😂😂

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:P :P :D :D :D xx

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Loving your positive attitude Ron, joining the gym is a great idea so well done👍🏼😊

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Good for you Ron 👏👏🍀🍀

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WAYYYYYYY TO GOOOOOO Ron :) :) Yeahhhhh, you flippin kick that nic bully into touch pal :)

Ok Ron, the first few times at the gym will hurt :o but once you get into it, you will get to love it :) and feel flippin fantastic after your workout :) :)

You get stuck in Ron and you just see :) :)

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I workout every day been doing it for years but now I get to do it without NIC.CAN'T WAIT

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Nice one Ron :) :) and I assure you, its gets a lot easier without that flippin mr nic :) :)

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Yes feels fantastic I do gym 4 mornings a week and run 5 k every evening 7 days I have that much energy since I quit so I say go for it to you will love it 🏋🏋🏋🚴🚴🏃🏻🏃🏻🏃🏻❤️❤️

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You put me to shame Dolly but now the lighter evenings are coming, I have to say I feel more like coming out of hibernation and DOING! My bikes in the shed so I may, just may, have a look at the tyres this weekend 🚴🚴🚴 much love Poll xxx

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Polly, you get them flippin tyres pumped up and the cobwebs dusted off your bike, cos thats a starter eh :o :)

You never know, you may just get that urge to go for a spin :) :)

Pete :) xx

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Flippin eck dolly.... Your making me tired just thinking about all you do... 😴😴😴

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Well Droopy, you will sleep well tonight eh :o :D :D

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Lol mister monky how you diddling today? That van of yours still going?? 😊😊

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Yes am just fine thankyou for asking Droopy :)

My vans still going, a bit noisy :o but just turn the flippin radio upppppp :D :D :D

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Hehehe.... You need to get that sorted hun 😊

I've just eaten a bag of popcorn and a bit of chocolate..... I actually feel sick now 😟

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Droopyyyyyy, I dont mind what you have as long as it aint no flippin cigs eh :) :) :)

Ha ha ha yep, av bin there myself gal, I dont eat much choc, but when I get that feeling, I just scoff the flippin lot :o :D :D I canot leave half a bar of choc, its just got to go down :D :D

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Now I have always been a savoury girl....until I stopped smoking. I could have choc in the fridge for weeks on end without touching it then just have a bit... Now I can't get enough of it 😟 God I need to get my weight sorted before I explode 😟 Well if I can conquer the smokes then I should be able to eat lettuce for a while 😊🤔

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Droopy, I reckon your a choc o holic :o :D :D ermmmm, you can get help for it :) its called CRT :) Chocy Replacement Therapy :o :D :D

Buy some dark choc, cos you 'cant' eat as much of that as you can milk choc seeee :) it gives you the same kick but without the pounds :o :) :)

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Wellll mister monky I do that already see but sometimes you gotta have nice bit of ordinary choc 😊😊😊

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Droopy, I know just what your saying gal :) :)

Hmmmm and its very nearly Easter eh :o :D :D :D

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See."... My eggs used to last me months, now they'd probably go after two nights 😊

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Months :o :o gosh, how many eggs da ya get :o

I get flippin 1 :o and I have to buy that myself :P :P :D :D :D

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I used to get a few and keep em in the freezer until I fancied em...😊 I'd buy ya one lovely man 😊👍

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HEYYYY Dolly, am just flippin looooving it gal :) :)

Have a lovely evening :)

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