Questions: Do you need a smoking aid such as... - Quit Support

Quit Support

15,424 membersβ€’30,048 posts

Questions

Crazyaces profile image
Crazyaces1 Week Winner
β€’14 Replies

Do you need a smoking aid such as gum to help you quit?

The answer to that is no. Those may make it easier for you but you can be successful without an aid as well. Things like the gum and other items are not available to every one. So its important to know you can stop the old fashion way -cold turkey.

I am doing it cold turkey and from what I have read Im not suffering any more or less then those who have help.

The propose of this post is just to let folks know they can do it even if they cant afford the gum and pills.

Written by
Crazyaces profile image
Crazyaces
1 Week Winner
To view profiles and participate in discussions please or .
14 Replies
β€’

Well done on your I week quit a lot of people have quit going cold turkey. But as every one is different some find it hard some don't that is why we have AIDS to help and depending on what country you live in some don't have to pay for the AIDS hope you stay cold turkey and don't have to have any help take care

jillygirl profile image
jillygirlAdministratorQueen Bee

Thanks Crazyaces,

Very useful information for those just deciding to quit.

Keep up the good work. :)

sp.yimg.com/xj/th?id=OIP.Ma...

droopyJ profile image
droopyJ

Hiya crazyAces I gave up this time with patches because I have the will power of a gnat! 😊 Last time I quit cold turkey but only lasted a year 😩

Thanks for the post, your right, people always have a choice especially if NRT costs more than there smokes 😊

Keep up the great quit hun😊🚭🚭🚭🚭🚭🚭🚭🚭

glolin profile image
glolinLONG TERM WINNER

Hi crazyaces well done on your quit.

Strong determination to become smoke free and the belief that you will succeed is the key - with or without aides βœ…πŸš­πŸš­πŸ‘πŸ‘πŸ€

dunn profile image
dunn15 Month Winner

Went cold turkey and agree with poster

Maddyg profile image
Maddyg

Well done crazyaces :) you are doing fab . X

I'm doing it with NRT and I realise that means I am still feeding my nicotine addiction. However, what's most important for me is that I am not putting the other 3999 chemicals into my lungs, I don't stink, I'm not harming myself and so on. I'll deal with the nicotine addiction on April 24th, 3 months after I stopped worshipping the White Stick God. But anyone who can do it cold turkey had my admiration!

bluestars profile image
bluestars7 MONTH WINNERβ€’ in reply to

Totally agree with you desparate dad!!, I knew I couldn't do cold turkey so I used the lozenges, I have just weened myself off those so it wasn't so dramatic to my system. I'm actually doing ok, but do often find myself standing in the smoke path of people.

Crazyaces profile image
Crazyaces1 Week Winner

cold turkey was my only option. If i could of gotten aid in stopping I would of. As long as we kick Mr nic ass then we win. I read up on stopping smoking before I i tried it. I was so disapointed when I read that cold turkey had only a 3 % success rate. It really scared me but so far 17 days and counting. I am going to be in that 3 % .!!!

Congrats on 1 week cold turkeyπŸ‘πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ You can do it........ I believe in both.... NRT or cold turkey..... I'm doing cold turkey.... I'm finally free of the dependence feeling like I need a cigarette to help me cope...... Best wishes fromπŸ‡¨πŸ‡¦

breezybre profile image
breezybre7 MONTH WINNER

i,m going cold turkey too hunny, hoping will power will help, but feeling low on it at the momentx

β€’ in reply tobreezybre

4am Monday

Good morning breezybreβ˜•οΈβ˜•οΈ

Mr Nic loves it when we're craving. ..... Not one puff.... Think of the reason most why you need to stop smoking..... Mine was stroke and now after supporting many of our quit support family with COPD, I'm even more determined... Not to mention other serious illnesses..... Addiction is cunning and patient waiting for us to stumble.....

Pleeease stay smokefree today .... 🌺🌸🌷🌺🌸🌷

Love and best wishes from πŸ‡¨πŸ‡¦

β€’ in reply tobreezybre

Hey breezybre,

I was just thinking... πŸ€” Β If your cravings get too bad , there is always nicotine replacement options.... I used them for one week because I was so sick with withdrawal symptoms ....

breezybre profile image
breezybre7 MONTH WINNERβ€’ in reply to

Tried patches n gum and had adverse reactions to them hunny, ty just got to find something to do til madness goes offllxx

Not what you're looking for?

You may also like...

Daily Chat: Monday 6th January 2014

Good Morning, Good Afternoon and Good Evening - depending on where you all are :D Another Monday...
EmJay profile image
Partnerβ€’

6 whole days

Of no nicotine after 47 years of smoking. Already smoker's cough is gone and so is all that yucky...
Bluejeans profile image
11 Month Winnerβ€’

Daily Chat : Tuesday 30th October 2012

Good morning everybody, its a cold morning here in Derbyshire, just a touch of frost but the sun is...
monky profile image
Administratorβ€’

Cold turkey

Hi, I stopped smoking 2 days ago using patches. I'm not finding them Amy help at all, neither did...
Jojo2015 profile image
8 MONTH WINNERβ€’

Up date and complain ;)

Hello everyone, Today i complete four months and 6 days without smoking. without smokinga at all,...
Dinis profile image
3 YEAR WINNERβ€’

Moderation team

See all
TheTabbyCat profile image
TheTabbyCatAdministrator
Cloe profile image
CloeAdministrator
Briarwood profile image
BriarwoodAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.