Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

2,589 members • 7,707 posts

All posts for June 2019

Mission Accomplished

Finally cracked 24:30 on PR...next target sub 23 by the end of the year 😎😎😎😎

Finally cracked 24:30 on PR...next target sub 23 by the end of the year 😎😎😎😎...

Windoze

Half Marathon•5 years ago

12 Replies

Parish Walk - 85 miles of agony and joy.....

I have not posted for a while, and at some stage was going to do my report of my first Half Marathon at Chester late last month. I will save that for the...

I have not posted for a while, and at some stage was going to do my report of my...

Duddles

Half Marathon•5 years ago

9 Replies

Best running gadget?

Hi all, I’m relatively new to the running game but have signed up for the London marathon 2020. Can I ask what gadgets (e.g. Fitbit) people find most useful...

Hi all, I’m relatively new to the running game but have signed up for the London...

Littlegem2107

•5 years ago

26 Replies

Want to take advantage of all our features? Just log in!

#flatmadge for Swansea half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏃‍♀️

Hi there, Well, I hope this #flatmadge works better than the last one, Edinburgh kept us guessing and on the day I ended up almost in winter gear, anyway, this...

Hi there, Well, I hope this #flatmadge works better than the last one, Edinburgh...

Madge50

Marathon•5 years ago

23 Replies

Shoe sales

Took advantage of the local sales and picked up an older pair of Saucony Kinvara 8s at 40% off. They are now the brightest things I own. Have wanted to try...

Took advantage of the local sales and picked up an older pair of Saucony Kinvara...

Decker

Ultramarathon•5 years ago

29 Replies

Happy Pom Pom, it's Friday!!! 😍😜😂 Events for June 23rd & 24th

Hello my little fluffy friends! The weekend's coming up and we have a hot handful of happenings to celebrate 😄 Raise your pom poms in the air and give a shout...

Hello my little fluffy friends! The weekend's coming up and we have a hot handfu...

roseabi

Ultramarathon•5 years ago

55 Replies

My hydration backpack

WOOPS!!!! I have used my hydration backpack a number of times over the last 3 months - including filling it with ENDURA. I did ask and everybody said it would...

WOOPS!!!! I have used my hydration backpack a number of times over the last 3 m...

Bazza1234

Marathon•5 years ago

6 Replies

Long runs with alternating hills?

I'm trying to figure out how to fit in some hill training and some easy long runs. I've got a run of about 20k which has plenty of hills, trouble is the first...

I'm trying to figure out how to fit in some hill training and some easy long run...

SkiMonday

Ultramarathon•5 years ago

1 Reply

Mother Nature’s Best Effort at Immortality.

If you have 20 mins sometime watch this. https://www.ted.com/talks/matt_walker_sleep_is_your_superpower

If you have 20 mins sometime watch this. https://www.ted.com/talks/matt_walker_s...

Tbae

Metric Marathon•5 years ago

14 Replies

Slight Hiccup...

So three, nearly four weeks ago, I was helping a friend tear up a concrete floor, two days we were at it. The first day we generated a lot of dust, I mean an...

So three, nearly four weeks ago, I was helping a friend tear up a concrete floor...

andystev

•5 years ago

5 Replies

WeyHey! I did my exercises!

When I got home this evening, I actually did my NHS Knee Exercises for Runners and my core strengthening exercises (plank, dead bug and boat). I know they're...

When I got home this evening, I actually did my NHS Knee Exercises for Runners a...

SkiMonday

Ultramarathon•5 years ago

13 Replies

Injured again?

I managed to get through all of C25K and most of my 10k plan without injury. That has really changed in the last few months. I developed ITB pain a few weeks...

I managed to get through all of C25K and most of my 10k plan without injury. Tha...

fed68

Half Marathon•5 years ago

4 Replies

Progression running - my experience

This morning I decided to try the progression run posted by Pianoteacher * a couple of days ago on my usual ‘speed’ run day. I’ve always tried to work toward...

This morning I decided to try the progression run posted by Pianoteacher * a cou...

Half Marathon•5 years ago

29 Replies

Marathon training run 1!

5k absolute disaster! OMG what am I doing?!

Tasha99

Marathon•5 years ago

10 Replies

Half-marathon training: Where to start?

I recently completed my first 10k race in 1 hr 22 minutes! I've now decided to bite the bullet and sign up for a half marathon. However, im unsure of how to go...

I recently completed my first 10k race in 1 hr 22 minutes! I've now decided to b...

BethanDavies

•5 years ago

7 Replies

Master the Mile!!!

Having now been running and run/walking for around 5 years, and training progressively for longer and slower distances, I have been pondering what to do after...

Having now been running and run/walking for around 5 years, and training progres...

Bazza1234

Marathon•5 years ago

4 Replies

Grab a hobnob and a coffee, it's weekly chat time! 17th June - 23rd June 😄

I went to bed early last night, and found myself watching The Barkley Marathons: The Race That Eats Its Young on Netflix. That's some pretty intense stuff! 100...

I went to bed early last night, and found myself watching The Barkley Marathons:...

Sqkr

Half Marathon•5 years ago

51 Replies

Progression Run

Hi guys, Just thought I'd share something I tried out this morning - an 8km/5 mile Progression Run. Some of the fast guys from my club did it during a...

Hi guys, Just thought I'd share something I tried out this morning - an 8km/5 m...

pianoteacher

Marathon•5 years ago

31 Replies

OHMG! October Half Marathon Group: Here we go!!!😄

Edit: Latest post here https://healthunlocked.com/marathon-running/posts/141052340/ Hi everybody!!! Here we are at the official start of the OHMG!...

Edit: Latest post here https://healthunlocked.com/marathon-running/posts/1410523...

roseabi

Ultramarathon•5 years ago

88 Replies

High Park Toronto run

Had a great group run downtown from the new MEC store through High Park and back with our run group . It was a 15k run, so I took the subway partway down and...

Had a great group run downtown from the new MEC store through High Park and back...

Decker

Ultramarathon•5 years ago

26 Replies

Last marathon training longrun - 24 miles yesterday!!

And EVERYTHING is hurting. I have come to realise how different marathon training is to other training that I have done. I have done a few HMs over the past...

And EVERYTHING is hurting. I have come to realise how different marathon trainin...

Bazza1234

Marathon•5 years ago

30 Replies

How to adjust to early morning training ?

Hey 👋 My preferred time to train is about 5pm, but anything after 8.30am is ok. I'm increasing my hours per week and am finding the early morning slots...

Hey 👋 My preferred time to train is about 5pm, but anything after 8.30am is ok....

RedFred

•5 years ago

9 Replies

Can’t quite believe it - HM distance completed

I’ve done it - 21.5k was the plan and 21.5k completed. I wasn’t 100% sure I would make it as I had a surprise business trip this past week with a delayed...

I’ve done it - 21.5k was the plan and 21.5k completed. I wasn’t 100% sure I woul...

O505k

Half Marathon•5 years ago

17 Replies

Damn knees!!

One week on from running my first half marathon and I am on self imposed exile on the IC! In the weeks leading up to Southend I had a slight niggle with...

One week on from running my first half marathon and I am on self imposed exile o...

Sigered

Half Marathon•5 years ago

11 Replies

Nearly new

Morning everyone, Firstly anyone run a marathon this weekend I hope it goes well. I am new to the group, I joined because I have signed myself up to complete...

Morning everyone, Firstly anyone run a marathon this weekend I hope it goes well...

Helein

•5 years ago

8 Replies

Pom Pom wedding special!!! 🎆🍾🌼 Events for June 15th & 21st

Tra la la it's Friday again! You need to dust off your Friday best suits n frocks this coming week, and your most fancy festive pom poms !!! It's a shorty but...

Tra la la it's Friday again! You need to dust off your Friday best suits n frock...

roseabi

Ultramarathon•5 years ago

52 Replies

Reached the distance, now what?

Advice / opinions wanted please ….. In a weak moment I signed up for the Great South Run in October (last completed in 1997 and never run that far since, until...

Advice / opinions wanted please ….. In a weak moment I signed up for the Great S...

UpTheStanley

Half Marathon•5 years ago

9 Replies

October Half Marathon Group: Get excited!!! 😄

Hi all, NEW POST HERE!!! https://healthunlocked.com/marathon-running/posts/140994837/ Hope you all have had a chance to look at a few half marathon plans and...

Hi all, NEW POST HERE!!! https://healthunlocked.com/marathon-running/posts/14099...

roseabi

Ultramarathon•5 years ago

35 Replies

Deja Vu.

It’s the silly season again for me. Hard graft in gardening, property maintenance and unkind weather. The gift of running on the back burner. Stiff and tight...

It’s the silly season again for me. Hard graft in gardening, property maintenanc...

Tbae

Metric Marathon•5 years ago

9 Replies

Here’s the old injury again

Just as Im getting my training back on track, a run uphill last Saturday has brought on my periformis syndrome again. Been in agony for the last few days. This...

Just as Im getting my training back on track, a run uphill last Saturday has bro...

Agelesslass

Metric Marathon•5 years ago

17 Replies

Posts - Fun Beyond 10K & Race Support | HealthUnlocked

Fun Beyond 10K & Race Support

All posts for June 2019

Mission Accomplished

Parish Walk - 85 miles of agony and joy.....

Best running gadget?

#flatmadge for Swansea half 🏴󠁧󠁢󠁷󠁬󠁳󠁿 🏃‍♀️

Shoe sales

Happy Pom Pom, it's Friday!!! 😍😜😂 Events for June 23rd & 24th

My hydration backpack

Long runs with alternating hills?

Mother Nature’s Best Effort at Immortality.

Slight Hiccup...

WeyHey! I did my exercises!

Injured again?

Progression running - my experience

Marathon training run 1!

Half-marathon training: Where to start?

Master the Mile!!!

Grab a hobnob and a coffee, it's weekly chat time! 17th June - 23rd June 😄

Progression Run

OHMG! October Half Marathon Group: Here we go!!!😄

High Park Toronto run

Last marathon training longrun - 24 miles yesterday!!

How to adjust to early morning training ?

Can’t quite believe it - HM distance completed

Damn knees!!

Nearly new

Pom Pom wedding special!!! 🎆🍾🌼 Events for June 15th & 21st

Reached the distance, now what?

October Half Marathon Group: Get excited!!! 😄

Deja Vu.

Here’s the old injury again

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