Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,129 members • 49,199 posts

All posts for February 2015

How do I tell my doctor about my anxiety?

I have had what I think are probably some mental illness issues for about 5 years now. But it is just recently that I have even finally accepted that I think I...

I have had what I think are probably some mental illness issues for about 5 year...

•9 years ago

Tired!

I'm sick of this 'over breathing' lark, 4 weeks on the trott now and all muscles in my abdomen and torso are strained, the daftest thing is I don't really feel...

I'm sick of this 'over breathing' lark, 4 weeks on the trott now and all muscles...

•9 years ago

I'm tired of being afraid!

Everything I fear, I feel like it can happen! And then I take bodily symptoms as confirmation! Can the brain really do this? It is just so crazy.

Everything I fear, I feel like it can happen! And then I take bodily symptoms as...

•9 years ago

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Anyone get this

Im getting shooting pain up my left arm and my heart is racing super fast. Im getting like electric kinda stabbing pains in my chest :( hate this

Im getting shooting pain up my left arm and my heart is racing super fast. Im ge...

•9 years ago

I just don't understand anxiety!

Hi everyone, I have read endless amounts of information on the internet since I got this but I just have so many questions. I got anxiety about 5 weeks ago out...

Hi everyone, I have read endless amounts of information on the internet since I ...

•9 years ago

Just want to ask some reassurancing questions

Am on two lots of meds. They are low, but I am still nerves about if I faint, will they be a reaction to it.like will I wake up. Stupid I know but iv never...

Am on two lots of meds. They are low, but I am still nerves about if I faint, wi...

•9 years ago

is this my heart

I recently put a post and it was deleted? Stats female 32 160lbs 5"11 blood pressure 95/60 pulse 77 workout 6 days a week weight training hiit and cardio...

I recently put a post and it was deleted? Stats female 32 160lbs 5"11 blood pre...

•9 years ago

Anxiety the

I just started coming over all funny and tingerly is that part of anxiety please and it's really scared me so much I think something serious is happening can...

I just started coming over all funny and tingerly is that part of anxiety please...

•9 years ago

hello,pls help.

hello guys,i've had anxiety disorder for 3yrs now.i've had many symptoms already,but now i'm having sharp pains on the rightside of my chest.its like a jolt of...

hello guys,i've had anxiety disorder for 3yrs now.i've had many symptoms already...

•9 years ago

Trying to muster up the courage to get home...

My anxiety is really starting to get the better of me. The thing is, since my anxiety has kicked in ive become afraid of really silly things. I'm in Birmingham...

My anxiety is really starting to get the better of me. The thing is, since my an...

•9 years ago

Attention Deficit Disorder & Adrenal Hormones - Article

Stress is not just mental, it quickly jumps to a physiologic effect. When the brain perceives stress, it sends both chemical and nerve signals to the adrenal...

Stress is not just mental, it quickly jumps to a physiologic effect. When the br...

•9 years ago

Hello everyone

Am trying this meditation app Called headspace. Am trying to get into this now to help me relax and become more positive. Am only on day three, but I...

Am trying this meditation app Called headspace. Am trying to get into this now ...

•9 years ago

Anxiety

Some of my symptoms seem to have passed I think I am sleeping better there is just one thing now that's making me panic and it's if I cant feel my heart...

Some of my symptoms seem to have passed I think I am sleeping better there is ju...

•9 years ago

Thought I had control!

Well I thought I could control my anxiety attacks but I can't! I hate anxiety it's taking over my life! I feel like I'M going 2 die of a heart attack! My chest...

Well I thought I could control my anxiety attacks but I can't! I hate anxiety it...

•9 years ago

Weird Taste in Mouth

I have had this taste in my mouth since I started having anxiety over my stomach. Nothing is wrong with my stomach, I just have a fear of getting sick so when...

I have had this taste in my mouth since I started having anxiety over my stomach...

•9 years ago

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Anxiety thoughts and physical symptoms

When people are worried somthing is going to Happen or have a feeling of impending doom, is the anxiety causing you physical symptoms that cause you to think...

When people are worried somthing is going to Happen or have a feeling of impendi...

•9 years ago

Tingling

I haven't experience this in months but im feeling tingling all over, chills, insomnia and narcolepsy. I'm not sure what happened but im scared. I had a...

I haven't experience this in months but im feeling tingling all over, chills, in...

•9 years ago

Please help !

I'm a 16 year old girl who's been through panic attacks . Recently my grandfather passed away I was very sad and everything but I was going back to my normal...

I'm a 16 year old girl who's been through panic attacks . Recently my grandfathe...

16_scaredlonely

•9 years ago

Alcohol and anxiety

I'm a 21 year old Male, i used to drink all the time, on weekends in excess and now I can have like 3 beers and I get a weird fluttering feeling in my chest,...

I'm a 21 year old Male, i used to drink all the time, on weekends in excess and ...

•9 years ago

Anxiety Worse in the Evening

I don't know why my anxiety is worse in the evening. Well, I think I do. Some family members seem really stressed that time of day over work or I don't know...

I don't know why my anxiety is worse in the evening. Well, I think I do. Some fa...

•9 years ago

Anxiety

Cab u get pain in your temples with anxiety as had it a,few days now and it's,worrying me thinking it's something serious I hope not its getting me down.I have...

Cab u get pain in your temples with anxiety as had it a,few days now and it's,wo...

•9 years ago

Different Symptom

Just above my belly button and beneath my breastbone feels uneasy, like I can be hungry and stuff but if feels like there's a knot there. Is this anxiety?

Just above my belly button and beneath my breastbone feels uneasy, like I can be...

•9 years ago

I know how 2 stop my attacks as soon as they start!

So I haven't been suffering from panic attacks long, only a couple months. But this web site is actually helping me cure myself! Once I feel a panic attack...

So I haven't been suffering from panic attacks long, only a couple months. But t...

•9 years ago

So fed up

Iv heard so many stories recently it's scaring me a little baby died jus went sleep and never woke up and teacher I knew from school died in her sleep also I...

Iv heard so many stories recently it's scaring me a little baby died jus went sl...

•9 years ago

Would love some help

Hi all, I'm new to this and to blogging. I've struggled with anxiety for about 4 years now. I have tried cognitive behavioural therapy but never really stuck...

Hi all, I'm new to this and to blogging. I've struggled with anxiety for about 4...

•9 years ago

Can what you fear have a physiological effect?

Can What you fear influence the way you feel? Like, if you have a fear of passing out, can you feel light headed and think you will pass out all the time? Or a...

Can What you fear influence the way you feel? Like, if you have a fear of passin...

•9 years ago

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