I'm sick of this 'over breathing' lark, 4 weeks on the trott now and all muscles in my abdomen and torso are strained, the daftest thing is I don't really feel anxious or stressed but this carry a on regardless 
Tired!: I'm sick of this 'over breathing... - Anxiety Support
Tired!
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Stressheed
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2 Replies
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You can still have symptoms without being stressed. As in, feeling physically stressed.
Hi, yes I've been doing it a lot
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