Anxiety the

[marshall00]

I just started coming over all funny and tingerly is that part of anxiety please and it's really scared me so much I think something serious is happening can anyone help plz as I have started to panic now

[pyadster]

Hi marshal hope ur ok try not to panick tingling sensation is a common sympton of anxiety try not to get caught in a cycle of thought you will just go round in circles panicking youself more trust me anxiety is harmless you will be fine its just uncofortable try to occupy youself with something else like reading cleaning up singing a song it will pass hope ur ok bud

[marshall00 in reply to pyadster]

Thank u I got in the bath to try take my mind of it but can't gonna go see doctor tomorrow just see why I am like this I hoping its gonna pass because if not I probably won't sleep do u get shaky with it too please my head feels heavy again like my body wants to drop it scares me so much

[smileforever]

Hi mate, I get tingly feeling in my legs and head it really used to scare me too.

I used to lay down and just let it pass, it always does.

As scary as it seems just try and lay with it s feel it. It doesn't really cause pain at all it's just uncomfortable. Try not to worry and panic as it will only fuel Ur anxiety further and give you other physical symptoms as well as the tingling.

Take care

[pyadster]

Hi marshall have a look at this site it might help you it helped me loads some really usefull information on it hope you feel better soon bud anxietynomore.co.uk