Hello everyone : Am trying this meditation... - Anxiety Support

Anxiety Support

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Hello everyone

kaygreen profile image
11 Replies

Am trying this meditation app

Called headspace.

Am trying to get into this now to help me relax and become more positive.

Am only on day three, but I believe meditation can help so many.

I hope everyone has a good day.

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kaygreen profile image
kaygreen
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11 Replies
Cwoods profile image
Cwoods

I love head space it's amazing

kaygreen profile image
kaygreen in reply to Cwoods

Good for you :)

kaygreen profile image
kaygreen in reply to Cwoods

Do you know of a promotional code for it. I might subscribe

Cwoods profile image
Cwoods in reply to kaygreen

Oh no I don't sorry

kaygreen profile image
kaygreen in reply to Cwoods

Not to worry :)

Yummimummi profile image
Yummimummi

I use to do headspace but I've swapped to calm.com :)

kaygreen profile image
kaygreen in reply to Yummimummi

Is that good :)

I like headspace

Yummimummi profile image
Yummimummi in reply to kaygreen

Yes, it's good :)

kaygreen profile image
kaygreen in reply to Yummimummi

I think I might stick with it.

It's only £5 a month.

To relax that's not much is it

shazzz67 profile image
shazzz67

I have been doing headspace free trial for a year now,every morning.Really good.I also do calm.com 5mins a day in morning free.

I also do calm in evenings with headphones if I am not feeling too good,and it seems to really help.

I haven't posted in a long,long time but read posts regularly.

Xxx

kaygreen profile image
kaygreen in reply to shazzz67

I might try calm.

With subscribing you get evening ones to. Like I said I probes got to excited with wanting to help my self out. Do you feel better meditating are you taking any meds at all.

X

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