I'm a 16 year old girl who's been through panic attacks . Recently my grandfather passed away I was very sad and everything but I was going back to my normal routine after two weeks. And then in the month of January my grandmom came to stay over at our place and the night I slept with her, I got a panic attack and tried to calm myself down and the next morning I woke up fine. And bid her goodbye as she was on her way to the airport. Then I went back inside my house and I just started my studies and then suddenly I got another panic attack and after that it just didn't feel fine. I felt lost and horribly scared all the time. I didnt feel hungry either and had trouble sleeping. Whenever i used to lie down, my heartbeat rate would just increas. After two - three days I went to a physician and he just wrote I was in depression and wrote down some anti-anxiety pill . I did take the pills for two days and then stopped because I knew it wasn't good for me and made me feel drowsy all the time. I was a bit fine for like two days without the pills and then I felt more scared again. I have very unusual thoughts now like as if I'll forget how to speak , forget everything I studied or will forget my family members or who I am. And then I keep checking whether I forgot or not. I feel like I'm watching my own self sometimes. I feel like this isn't my body and I think how can humans think and I feel like what are human beings . Sometimes I feel uncomfortable to be in my own body. Sometimes I just feel uncomfortable with my own tongue. Please help me someon . I did see a physiatrist and he did write me down two pills but I don't think it'll help me does anyone ever feel the same way? What am I actually going through? I'm so scared please help!!!!!!!
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.