Posts - Active 10 | HealthUnlocked

Active 10

5,819 members • 2,118 posts

All posts for January 2018

first step to many

i'm new, just starting my first post and first ever weight loss , 6 stone to go . day 1 . need encouragement please

i'm new, just starting my first post and first ever weight loss , 6 stone to go ...

•6 years ago

Hi I am new to Active 10

Happy New Year to you all Over the Christmas period I feel my joints have become more and more stiff. I want to be become more active which I hope will help...

Happy New Year to you all Over the Christmas period I feel my joints have become...

JC53-sunshineband

•6 years ago

Feeling good day 2

Fitbit steps yesterday 8600 made my target 7000 not putting pressure on myselfx feel good, now for day 2 x I am calorie counting with a Hairy Bikers as I love...

Fitbit steps yesterday 8600 made my target 7000 not putting pressure on myselfx ...

•6 years ago

Want to take advantage of all our features? Just log in!

or

New Year’s Resolution

Hi. I wanted to join the couch to 5k website but realise my knees are too bad to run, so here I am! I want to lower my cholesterol without statins and get fit....

Hi. I wanted to join the couch to 5k website but realise my knees are too bad to...

•6 years ago

First 10000

Hi I'm new on here. I've just done my first 10000 steps of 2018. Here's to many more

Hi I'm new on here. I've just done my first 10000 steps of 2018. Here's to many ...

•6 years ago

Workout

Even though I’m ill I still got my 3 mile walk with Leslie Sansone in

Even though I’m ill I still got my 3 mile walk with Leslie Sansone in

•6 years ago

My First Walk ! :)

Well, of course I’ve been walking a while now, as I’m 47 and a half years old....But this was my first ‘get yourself out there and walk’ walk. 38 mins, just...

Well, of course I’ve been walking a while now, as I’m 47 and a half years old......

•6 years ago

Hello from a newbie

this is the year! I've been increasing my steps over the past year and on a good day can hit 12k with no issues, but there aren't as many good days as I'd...

this is the year! I've been increasing my steps over the past year and on a go...

•6 years ago

Happy new year

Happy new year and good luck on your weight loss journey

Happy new year and good luck on your weight loss journey

•6 years ago

1
2
3