Workout

[Titch1982]

Even though I’m ill I still got my 3 mile walk with Leslie Sansone in

[runswithdogs]

Aww, sorry to hear you are ill. That really throws a wrench in the works, but I'm glad you were able to get a substantial walk in regardless. Happy New Year.

[Titch1982 in reply to runswithdogs]

I have blocked sinuses sore throat from where I’m sleeping with my mouth open coughing that much it’s hurting my throat and I have no voice

[runswithdogs in reply to Titch1982]

Oh no. Lots of fluids and put your feet up for a bit.

[Titch1982 in reply to runswithdogs]

I’m drinking loads it’s helpful I’m a Student Nurse

[Hidden]

Well done Titch1982 - you are an inspiration!

[Titch1982 in reply to Hidden]

Im determined to do it

[Hidden]

And with your positive attitude you will!

[Titch1982 in reply to Hidden]

Everyone needs possibly attitude otherwise you will get nowhere x

[BabetteBodiene]

Wow, Titch, that’s great! Such determination!! Well done!! 👍🏼

I hope you feel better soon xx

[Titch1982]

Thank you I’m not giving up just feel cold now

[Realfoodieclub]

Well done. Look after yourself. There is so much going round at the moment,

[Titch1982 in reply to Realfoodieclub]

Mines not a bug it’s sinuses and where I’m breathing through my mouth it’s giving me sore throat which is coughing coughing now I’ve lost my voice

[Realfoodieclub in reply to Titch1982]

Oh I sympathise, my doctor prescribes Beconase for me because I suffer with my sinus so much. For me it is down to London pollution. Take care

[Titch1982 in reply to Realfoodieclub]

I’ve had sinus problems for 20 years on and off due to having tonsils and adenoids out went Drs in October if no better need referral for surgery