Posts - Quit Support | HealthUnlocked

Quit Support

15,367 members • 29,160 posts

All posts for December 2019

Good Sunday morning 🌞

The closer it gets to Christmas the more others are just plain rude.. I remember when I was growing up things were so different.. so sad them days are...

The closer it gets to Christmas the more others are just plain rude.. I remember...

•4 years ago

I’m still staying strong!

It has officially been 1 month and 6 days since I stopped smoking. My anxiety has gone down significantly (with a few flare ups here and there but they are...

It has officially been 1 month and 6 days since I stopped smoking. My anxiety ha...

LONG TERM WINNER•4 years ago

Need Help 😢

Hi Guys, I’m 20, been smoking since I was 13 and really regret the decision now but I am struggling to get myself to stop. I’ve tried to before and it’s...

Hi Guys, I’m 20, been smoking since I was 13 and really regret the decision now ...

Planning to quit•4 years ago

Want to take advantage of all our features? Just log in!

or

Message for Veteran250

Hi Don Apologies I forgot to say - i love your tree its beautiful Happy christmas & happy new year

Hi Don Apologies I forgot to say - i love your tree its beautiful Happy christm...

•4 years ago

Almost at Christmas 😁

I hope all is ready for the holidays coming up.. and fight the craving.. I get on here and always makes me feel good to know there is always someone here I can...

I hope all is ready for the holidays coming up.. and fight the craving.. I get o...

•4 years ago

Nearly 2 years

I’m new here, joined for other groups but saw this and just thought I’d offer something up on just about the only thing I’ve ever succeeded at! 30 years of...

I’m new here, joined for other groups but saw this and just thought I’d offer so...

•4 years ago

Just feels normal

Hi there everyone, how are you all doing. Its been a while since I last posted so I thought I'd give you a head's up on how things are. Fantastic is all that...

Hi there everyone, how are you all doing. Its been a while since I last posted s...

LONG TERM WINNER•4 years ago

That used to be me

Just waiting to pick up a curry at my local restaurant and saw three people walk outside into the freezing wind and rain and I suddenly had this moment of pure...

Just waiting to pick up a curry at my local restaurant and saw three people walk...

8 MONTH WINNER•4 years ago

I’m new here and I have to quit smoking for my health

Hi everyone, I’ve smoked for over 40 years, I gave up a few years ago from September to December, I used an e-cigarette and I was fine, when hubby went out for...

Hi everyone, I’ve smoked for over 40 years, I gave up a few years ago from Septe...

•4 years ago

Getting close to Christmas 😁

I am so thankful I found this group.. I just knew the holidays would mess with me but so far my craving isn't like I thought it would be.. went to doctor...

I am so thankful I found this group.. I just knew the holidays would mess with m...

•4 years ago

Back on track

Lapsed after 3 months + back on track 48 hours have nicotine inhaler but hate taste so cold turkey seems to be the only way as have tried other products and...

Lapsed after 3 months + back on track 48 hours have nicotine inhaler but hate ta...

LONG TERM WINNER•4 years ago

Two months not smoking

Just thought I would check in, It's been over two months now and going well, I still get mild cravings from time to time, usually when I'm relaxing or a bit...

Just thought I would check in, It's been over two months now and going well, I s...

8 MONTH WINNER•4 years ago

How to start to quit??

Hi all, I'm in desperate need of advise on just how to go about quitting smoking. I hate smoking, I dont enjoy it but I cant stop!! I've tried a vape and that...

Hi all, I'm in desperate need of advise on just how to go about quitting smokin...

Badge pending•4 years ago

Not giving up.

Starting again. Day 1. Never give up.

Starting again. Day 1. Never give up.

3 Weeks Winner•4 years ago

Good morning 🌞🌞

Hope all is well with you and I'm sending out hug's and to say be safe..🤗🤗😊😎😊❣️💞... XXX

Hope all is well with you and I'm sending out hug's and to say be safe..🤗🤗😊😎...

•4 years ago

What can I do to slow down the weight gain, since I quit smoking?

I am on day 34, which I love, but I have gained 10 pounds since quitting. Is this normal and will it taper off?

I am on day 34, which I love, but I have gained 10 pounds since quitting. Is thi...

5 MONTH WINNER•4 years ago

Good morning 🌞

Hope all is well and we are smoke free.. just when I think I might be passed those cravings.. here they come again.. it's ok cause I know how to fix that...

Hope all is well and we are smoke free.. just when I think I might be passed tho...

•4 years ago

Happy Xmas & Happy New Year everyone

To all members/admins if I haven't done so already -I'd like to take this opportunity to wish everyone a merry xmas & a happy & smoke free new year...

To all members/admins if I haven't done so already -I'd like to take this oppor...

•4 years ago

Christmas stresses & strains

It’s important to remember that non-smokers feel stressed out at Christmas too, but they never feel the need to pump themselves full of poison. Our default...

It’s important to remember that non-smokers feel stressed out at Christmas too, ...

8 MONTH WINNER•4 years ago

Hanging in there and feeling quite optimistic!

Hello all. Just wanted to come on here to see my two week winner badge!!! Whoot Whoot!!! I am feeling much better. My breathing has become easier. I’ve been...

Hello all. Just wanted to come on here to see my two week winner badge!!! Whoot ...

40 Months•4 years ago

Y'all's little Ray of sunshine is on lol

Here's another day of non smoking..all have been trying hard and I do see that.. so sending out hug's and letting you know that your not the only one going...

Here's another day of non smoking..all have been trying hard and I do see that.....

•4 years ago

Bad day 😢

Feeling bad today - was meant to be shopping yesterday and didn’t and today no shopping either - I am not keen on Christmas but feeling particularly grinch...

Feeling bad today - was meant to be shopping yesterday and didn’t and today no s...

17 Month Winner•4 years ago

Never give up

Hello everyone, Haven't been on for a while, but wanted to come on and say "never give up." Today Mark's 2 years since I smoked. I was a smoker of 40 plus...

Hello everyone, Haven't been on for a while, but wanted to come on and say "neve...

28 MONTHS WINNER•4 years ago

How is all going today 😊

Got my badge 😁 I'm a six weeks NOPE kind of gal.. and to be honest I didn't see me going even 3 days.. but all of y'all has been here for me till I feel like...

Got my badge 😁 I'm a six weeks NOPE kind of gal.. and to be honest I didn't see...

•4 years ago

Dont give up giving up

So nearly a month now smoke free. The cravings have subsided completely, dont even want to smoke after a drink now! Fitness had improved no end, friends have...

So nearly a month now smoke free. The cravings have subsided completely, dont ev...

6 MONTH WINNER•4 years ago

Anxiety sucks

Hi all hope you are all well and smoke-free.... Im 34 days in. The stomach clenching is now in my chest and throat... I tried deep breathing yesterday whilst...

Hi all hope you are all well and smoke-free.... Im 34 days in. The stomach clenc...

LONG TERM WINNER•4 years ago

Getting easier - maybe 😳

Well 26 days down cold turkey - Christmas meal With work friends last night as CHRISTMAS quiz night and drinks tonight with good friends - all Non smokers by...

Well 26 days down cold turkey - Christmas meal With work friends last night as C...

17 Month Winner•4 years ago

Friday the 13th...

You couldn't pay me to smoke today cause I just know the smoke would cause me to choke and there ya go a dam cigarette still got me.. not gonna happen 😊😎😂...

You couldn't pay me to smoke today cause I just know the smoke would cause me to...

•4 years ago

Just saying hi..

I hope all are good today and smoke free.. hug's to all ❣️❣️😊😎😊

I hope all are good today and smoke free.. hug's to all ❣️❣️😊😎😊

•4 years ago

Blue Suede Shoes

4Today ain't been well. It's good to jump on here today and read some posts, connect. The coldy/flu appears to be shifting, thankfully. Test will be tonight...

4Today ain't been well. It's good to jump on here today and read some posts, con...

25 Months Winner•4 years ago

1
2
3
...
5
Next page

Search posts

Pinned Posts

MAY 2024 🌻🌞. BUDDY CLUB ...🌞🌼

Latest poll

How has quitting smoking affected you?

Topics

All posts(6025)

Daily Chat(2297)

General Chat(831)

Hints for quitting(722)

In the news(582)

milestones (369)

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.

Archive

2024

Jan Feb Mar Apr May

Jun

Jul

Aug

Sep

Oct

Nov

Dec

2023

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2022

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2021

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2020

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2019

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2018

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2017

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2016

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2015

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2014

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2013

Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec

2012

Jan

Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec