Hi..good morning everyone : I simply... - Anxiety and Depre...

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Hi..good morning everyone

Macademia profile image
3 Replies

I simply regretted that the care I have shown to my previous friends are taken for granted and I just let them go.

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Macademia profile image
Macademia
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3 Replies
Dolphin14 profile image
Dolphin14

Macademia

One thing my therapist has taught me is not everyone is the same as me. I give my heart and soul but it doesn't mean I'm going to get that back from others. I had to lower my expectations.

I'm sorry you are struggling with relationships. It's hard to be a giver and feel the return isn't what we need,

🐬

bethelbee profile image
bethelbee in reply toDolphin14

Right there with you!! I had to lower my expectations of others too. I don't get disappointed as easily anymore..

Dolphin14 profile image
Dolphin14 in reply tobethelbee

bethelbee

It sure does work. If we expect nothing then there is no disappointment

Hope you are well

❤️🐬

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