Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,302 members • 84,263 posts

All posts for December 2021

Hello 👋

Hope everyone is doing well . Here is a festive panda 🐼 for the holiday season .

Hope everyone is doing well . Here is a festive panda 🐼 for the holiday season...

Megapanda

•3 years ago

5 Replies

Heading to my in-laws, need strategies for staying calm! Long drive (12hrs) and cousins chaos once we arrive!

Heading to my in laws. It’s a 12 hour drive and I am anticipating choas once we get there with all the cousins etc etc. What works to help you remain calm when...

Heading to my in laws. It’s a 12 hour drive and I am anticipating choas once we ...

ZOO7

•3 years ago

10 Replies

Please help. This is a nightmare

Please help. This family is destructive. There's always trouble. Mom's now scolding us that uncle send candy. That's not a reason to scold us. "Why didn't he...

Please help. This family is destructive. There's always trouble. Mom's now scold...

Against_the_current

•3 years ago

16 Replies

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Escitalopram and twitching

Hi I’ve been on escitalopram for 2 weeks at 5mg only and my legs particularly but other parts of my body have started twitching all the time. My legs are...

Hi I’ve been on escitalopram for 2 weeks at 5mg only and my legs particularly bu...

Vicss

•3 years ago

25 Replies

Problems avalanche. Are we cursed or what?! And all while i'm struggling.

Like the Universe is playing "what would it take for this b to go insane". Both me, mom and even sis have this feeling of avalanching problems. I hope it's...

Like the Universe is playing "what would it take for this b to go insane". Both ...

Against_the_current

•3 years ago

2 Replies

My friend said "he's a typical guy"

...and it got me really upset. I have relationship/abandonment anxiety that I've been working on. My new bf is not super intellectual and didn't even finish...

...and it got me really upset. I have relationship/abandonment anxiety that I've...

Stardust2022

•3 years ago

6 Replies

Happy Holidays from ADAA

While the last year has continued to be a challenge across the globe, ADAA is thankful for you, our community members. We wish everyone a a warm and...

While the last year has continued to be a challenge across the globe, ADAA is th...

Hidden

•3 years ago

26 Replies

How can I help my daughter

Hello, its been the worse 5 weeks of worrying and feeling angry stressed. Not holiday seasons stress. Unfortunately my daughter and son n law, both first...

Hello, its been the worse 5 weeks of worrying and feeling angry stressed. Not ho...

Teresaq

•3 years ago

8 Replies

Fuming give up hope now

So ive been on meds for anxiety/depresstion and to control this fnd most anti depressants that ive tried all give me so many bad side effects i heard of tms...

So ive been on meds for anxiety/depresstion and to control this fnd most anti d...

Di01

•3 years ago

8 Replies

Check your vibration.

Balance your self !

gerrerd

•3 years ago

Be the first to reply

First finished drawing in 3 years.

Captain America that I drew for my nephew. Got about 7-8 hours into this piece (I work slow). This project started out as simply making good on a promise to...

Captain America that I drew for my nephew. Got about 7-8 hours into this piece ...

RupertBrown

•3 years ago

38 Replies

Weird pocket under eye

Hi guys! This is a question for my partner, my health anxiety isn’t just about me I also experience extreme stress when it’s someone else with an issue too....

Hi guys! This is a question for my partner, my health anxiety isn’t just about m...

Healthanxietygirlxo

•3 years ago

3 Replies

This weekend was good

Very grateful to have this support group, a supportive gf and be alcohol free 4 days now. Alcohol has been a HUGE factor in why my mental health has been so...

Very grateful to have this support group, a supportive gf and be alcohol free 4...

WorkInProgress28

•3 years ago

5 Replies

Advice for depression

Hello all...... I have a problem and I hope you help me, I'm 20 years old and I had severe depression for a month, I don't have the desire to do anything, For...

Hello all...... I have a problem and I hope you help me, I'm 20 years old and I ...

jehadali

•3 years ago

4 Replies

Update

Hello all! I’ve been away for a while. I wanted to work on taking control of my anxiety. I’ve been learning to live better with my Generalized Anxiety...

Hello all! I’ve been away for a while. I wanted to work on taking control of my ...

Cam49

•3 years ago

Be the first to reply

Depression

Hello.. I have a problem and I hope you can help me.. I am 20 years old I am severely depressed, I can't even sleep for about three daysand slim a lot,...

Hello.. I have a problem and I hope you can help me.. I am 20 years old I am sev...

Sara2001

•3 years ago

2 Replies

Anxiety and i need help

good evening I have a problem and I hope you can help me with it. I am 24 years old and I have depression and I feel that every thing closed around me there...

good evening I have a problem and I hope you can help me with it. I am 24 years...

Razandoum

•3 years ago

2 Replies

Let's play pretend...a game…of sorts

The holidays can feel overwhelming for any number of reasons. Some of us are dealing with difficult family situations, some of us are navigating Christmas...

The holidays can feel overwhelming for any number of reasons. Some of us are dea...

The_Color_Blue

•3 years ago

98 Replies

What works for you?

Can you share some positive thoughts/activities that help you feel better?

Dkdfree

•3 years ago

17 Replies

The storm is here

I’m currently having a panic attack. And I’m trembling so bad. It has happened before. About a year ago and now where back. I can’t control the shaking :( I...

I’m currently having a panic attack. And I’m trembling so bad. It has happened ...

alfreddy7

•3 years ago

11 Replies

BREATHE

inhale to the count of 4 hold to the count of 4 exhale to the count of 4.

gerrerd

•3 years ago

11 Replies

First day back

I work two jobs to help support my family unfortunately I had to take a leave of absence from one of my jobs the full-time job to take care of my grandmother...

I work two jobs to help support my family unfortunately I had to take a leave of...

Lookingforhope20100

•3 years ago

4 Replies

Hello all

Hey guys! I’m 20 going on 21 soon. Im in a troubling position in life rn. I don’t necessarily want to be here anymore. I want my life to have excitement and...

Hey guys! I’m 20 going on 21 soon. Im in a troubling position in life rn. I don’...

Raremoni

•3 years ago

17 Replies

my anxiety

HI everyone …. I am kind of new here and I have been struggling the past week with stress and anxiety (I have anxiety since I was a little girl but in that...

HI everyone …. I am kind of new here and I have been struggling the past week wi...

fida_24

•3 years ago

2 Replies

Electroconvulsive therapy anyone?

Hi! I hope everybody is going as well as can be. I had quite a bit of a shock (ha!ha!) when my psychiatrist this week evoked the possibility of...

Hi! I hope everybody is going as well as can be. I had quite a bit of a shock (h...

Eklektik

•3 years ago

33 Replies

Bipolar

Hi everyone , I hope you all doing well . I am 20 years old and have bipolar depression. My life is now worthless, I don't care about my health and myself,...

Hi everyone , I hope you all doing well . I am 20 years old and have bipolar dep...

Baraa

•3 years ago

5 Replies

About Anxiety

Hi, I was diagnosed within anxiety and it affected my social life and I lost my friends because of it, how should I deal with it?!

Hi, I was diagnosed within anxiety and it affected my social life and I lost my ...

_BaienatSalman

•3 years ago

2 Replies

Help

I feel bad 💔💔 my grandfather died... I feel like some thing inside me died with him.. I don't want to live anymore. My heart hurts alot

I feel bad 💔💔 my grandfather died... I feel like some thing inside me died wit...

Reemmahmad

•3 years ago

7 Replies

OCD

I suffer from bad thoughts and hallucinations for a long time and they affected my life and my relationships with my friends. I cannot tell them what I am...

I suffer from bad thoughts and hallucinations for a long time and they affected ...

Alaswad

•3 years ago

1 Reply

Help 🥺

I suffer a lot in my life because of depression I am depressed all day, and this leads to my lack of connection with people What should I do to avoid this...

I suffer a lot in my life because of depression I am depressed all day, and thi...

Mohammad_alamrat

•3 years ago

3 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2021

Hello 👋

Heading to my in-laws, need strategies for staying calm! Long drive (12hrs) and cousins chaos once we arrive!

Please help. This is a nightmare

Escitalopram and twitching

Problems avalanche. Are we cursed or what?! And all while i'm struggling.

My friend said "he's a typical guy"

Happy Holidays from ADAA

How can I help my daughter

Fuming give up hope now

Check your vibration.

First finished drawing in 3 years.

Weird pocket under eye

This weekend was good

Advice for depression

Update

Depression

Anxiety and i need help

Let's play pretend...a game…of sorts

What works for you?

The storm is here

BREATHE

First day back

Hello all

my anxiety

Electroconvulsive therapy anyone?

Bipolar

About Anxiety

Help

OCD

Help 🥺

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