my anxiety

[fida_24]

HI everyone ….

I am kind of new here and I have been struggling the past week with stress and anxiety (I have anxiety since I was a little girl but in that time I didn't know or my family about it and no one understand what's wrong with me ) and I am really tired and exhausted because of it and I tried to take soothing pill but I didn't feel that the help or made me calm so if anyone can help me i will appreciated …

Thank you ❤️

[b1b1b1]

Welcome! You will find a lot of kind and understanding people here and I think you will get good advice. If you are comfortable with it you might want to explain a little more about your situation and what causes the anxiety.

Have you, or are you seeing a psychiatrist or therapist?

[fida_24 in reply to b1b1b1]

Most of the things make me anxious like if someone told me to speak in front of group or any exam o little quiz and i fell soo stressed when i have to speak to people that i don't know And 8 didn't see a psychiatric because i didn't get used to told people about my feelings and in this time i feel it soo weird