I feel bad 💔💔 my grandfather died... I feel like some thing inside me died with him.. I don't want to live anymore. My heart hurts alot
Help: I feel bad 💔💔 my grandfather... - Anxiety and Depre...
Help
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I am so sorry. Your grandfather must have been a wonderful person. I can understand that your heart would be broken. xx
So sorry 😐 for your loss. Have U been to therapist or prescribed any meds ? It is understandable that U feel the way U do. However this is like a fresh wound. Your grandfather would want U to go on living and lead a full life. The pandemic does not help this situation as well. Many of us have an increased sense of isolation. I’m here 4 U. U can personally message me as well
Hugs 🤗 Shnookie
I'm truly sorry Reemmahmad. My deepest sympathy
I'm so sorry for your loss....
Mourning is painful. Try this before you get out of bed, do the Wim Hof guided breathing exercises free on you tube. Get 30-40 minutes of cardio exercise to burn off steam. Here is the game changer, take a 5 minute cold shower. 70 degrees is a good place to start. Lower the temperature 2 degrees per week. Your grandpa wants you to live a good life to make him happy too!
My mom died in July and I have been struggling since. I don't know how long grieving takes but you are at the beginning. I was with her when she died and it was 11:11. Every time I see 11:11 on the clock, I fall apart. But every time I fall apart a little less and I am able to remember why I loved her through the pain. Hang in there. Time really does help.
I am so sorry about the loss of your grandpa...my heart goes out to you. ♥️ Take the time to grieve, however long that is for you, no set time. He would want you to go on and be happy and will always be in your heart. The pain does lessen over time. My mom passed in 1987(I was 32) and it still hurts but mostly I just have good memories of her. Lost my dad 4 years ago..have great memories of he and I singing and playing guitar together.....Take care and nurture yourself.