Advice for depression

[jehadali]

Hello all...... I have a problem and I hope you help me, I'm 20 years old and I had severe depression for a month, I don't have the desire to do anything, For me, life is meaningless, do you have any advice for this or the suicide is the appropriate and easiest option? 💔

[Marysblue]

Depression doesnt last, you will feel better again. Tell a Dr , get a therapist.

Go in the hospital if you have to. There are suicide crisis lines you can call just to talk about your problems.

Exercise, dont drink, eat healthy, watch your neg. thoughts and try to

Talk back to them. Think of what you can be grateful for each day even if it's only a few small things.

We are here for you.

[Shnookie in reply to Marysblue]

Excellent advice U gave.

[Nothing_but_books]

You're not alone. And it ain't all that easy.

Resumé

by Dorothy Parker

.

Razors pain you;

Rivers are damp;

Acids stain you;

And drugs cause cramp.

Guns aren’t lawful;

Nooses give;

Gas smells awful;

You might as well live.

[Midori]

I don't think suicide should ever be an option, what about those you leave behind?

Please see your doctor, things will improve, my husband suicided, and left me to being up our kids alone. It was hard for all of us, so please don't go there.

Cheers, Midori