Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,165 members • 82,718 posts

All posts for July 2021

I Hate Family Time

Whenever I have to spend an hour or two with my family at my grandparents' house, it's torure. Cause I have nothing in common with anyone and I feel like all...

Whenever I have to spend an hour or two with my family at my grandparents' house...

sarahsfeelings

•3 years ago

4 Replies

Experience getting over imposter syndrome

Can y’all share your personal positive experiences of getting over imposter syndrome?

Can y’all share your personal positive experiences of getting over imposter synd...

NewBeginnings2018

•3 years ago

1 Reply

Newbie

Hi everyone, just found this site through the NHS app. Had cancer twice, had chemo plus stem cell transplant. I've been left with knee problems due to Lymphoma...

Hi everyone, just found this site through the NHS app. Had cancer twice, had che...

Akita1963

•3 years ago

3 Replies

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Coming off mirtazapine

How to come off 15mg or 30mg mirtazapine.

LSWhip2000

•3 years ago

3 Replies

Do you think people are born to give more love then they will ever receive?

I had been in this Fwb for the last 8 years or so, and yesterday he informed me that he has met someone. I knew this would happen as we weren't officially...

I had been in this Fwb for the last 8 years or so, and yesterday he informed me ...

Shanm2

•3 years ago

8 Replies

Unsure to what to do

I’ve been dealing with anxiety and depression for the last five years. I was never actually diagnosed with it because I never visited a psychiatrist. I’ve...

I’ve been dealing with anxiety and depression for the last five years. I was nev...

mycxyz

•3 years ago

3 Replies

nervous about my first job

I'm probably gonna start my first ever job on Saturday. I'm really anxious and I feel like others are gonna think I'm an idiot...but I know if I don't start...

I'm probably gonna start my first ever job on Saturday. I'm really anxious and I...

sarahsfeelings

•3 years ago

1 Reply

advice on happiness

hey i’ve never used this app so hopefully this finds itself upon the right person. i’ve been struggling with depression for years now and mildly diagnosed...

hey i’ve never used this app so hopefully this finds itself upon the right perso...

milooo

•3 years ago

3 Replies

Guilt

I have been feeding the stray cats at my housing area. But then my landlord somehow found out (one of the neighbours told him), and he told me I can't do that...

I have been feeding the stray cats at my housing area. But then my landlord some...

rainbowshades

•3 years ago

11 Replies

Agreements

Was told about these just found them, thanks !

gerrerd

•3 years ago

4 Replies

A reflection !

As you think so are you !

gerrerd

•3 years ago

4 Replies

I can’t think clear I need help can’t help I need

Tryin but it’s too much

hurtingheart1

•3 years ago

8 Replies

Saying No

Does anyone else have as difficult a time as I do saying no? I’m not feeling well; my anxiety is acting up and I’ve been getting through a depression episode....

Does anyone else have as difficult a time as I do saying no? I’m not feeling wel...

BrownEyesBlue

•3 years ago

4 Replies

Hmm 🤔

I can’t quite explain it, but I have this really innocent aura about me. Let’s just say, I’m very self aware that I’m different. I get different reactions...

I can’t quite explain it, but I have this really innocent aura about me. Let’s j...

animefan94

•3 years ago

3 Replies

End the stigma

The worst thing about being high functioning: “But you look just fine on the outside. So why can’t you do this or that?” Really. It’s just not that simple.

The worst thing about being high functioning: “But you look just fine on the ou...

animefan94

•3 years ago

27 Replies

My journal entry for Wednesday

My yoga class today was fun and productive. My favorite pose today was eagle or butterfly wings. Loved doing it with everyone in person. I had just watched an...

My yoga class today was fun and productive. My favorite pose today was eagle or ...

animefan94

•3 years ago

1 Reply

I'm new here!

Hello to the community!

Hidden

•3 years ago

8 Replies

Back again

Hi everyone. It’s been almost 2 years since I’ve been on/written here, but unfortunately I’m finding myself back to this app (which isn’t a bad thing, since...

Hi everyone. It’s been almost 2 years since I’ve been on/written here, but unfor...

AlexisKY

•3 years ago

4 Replies

Double Standard

Hi again. It's been a while since I've been here. I feel like there's a double standard when it comes to me and my fiance. He has his and he has one for me. I...

Hi again. It's been a while since I've been here. I feel like there's a double ...

8518114

•3 years ago

8 Replies

Free ADAA Webinar: Thriving with Anxiety and Depression

Everyone wants to be happy, right? If you struggle with anxiety or depression, though, you know first-hand how much these symptoms can interfere with your...

Everyone wants to be happy, right? If you struggle with anxiety or depression, ...

Hidden

•3 years ago

3 Replies

New here, also depressed. Nice to meet everyone :)

Im struggling in my young adult life. One area was down, and many more were dragged, one by one. I need to see the light of day. In this community, i hope to...

Im struggling in my young adult life. One area was down, and many more were drag...

Itsukshi

•3 years ago

2 Replies

Forcing the feeling down

I woke up with that annoying feeling in the pit of my stomach again- or my heart it just feels like someone is literally squeezing it. It’s frustrating because...

I woke up with that annoying feeling in the pit of my stomach again- or my heart...

222bluekat

•3 years ago

1 Reply

Is there a way out?

I was having a good day, I made lunch, I worked out and for a few hours I was distracted from everything that’s going on in my country. I live in Iran by the...

I was having a good day, I made lunch, I worked out and for a few hours I was di...

sarahsfeelings

•3 years ago

6 Replies

Wishing I Was Someone Else

At one point in the recent past, I was suicidal. I overcame that dark season thanks to my dog and close friends who showed me such love and support. Yet now,...

At one point in the recent past, I was suicidal. I overcame that dark season tha...

-Aero-

•3 years ago

9 Replies

Healing !

We are more powerful than you think !

gerrerd

•3 years ago

11 Replies

how can i confront him, what should i do and feel?

i have a boyfriend wanting to be a military guy or police, that's his 2nd choice. i can't help but to feel so down and overthink things, i experienced that...

i have a boyfriend wanting to be a military guy or police, that's his 2nd choic...

rainybear

•3 years ago

13 Replies

3 Things To Be Thankful For

What are your 3 things you’re thankful for? 1. God’s love for me!!! 2. My family! 3. Music!!!!!!!!!!! I am glad I can take the time to honor the things I...

What are your 3 things you’re thankful for? 1. God’s love for me!!! 2. My fam...

PastelPink20

•3 years ago

14 Replies

Simone Biles

How many of us have been in that place, where negative voices get into our headspace and affect every part of us? I've been there more times than I can...

How many of us have been in that place, where negative voices get into our head...

Hidden

•3 years ago

9 Replies

New, a little ashamed and a lot desperate

Hi, I am a 20 year old girl who has no reason to be depressed, yet somehow I am. I've been dealing with it for about three years but never got professional...

Hi, I am a 20 year old girl who has no reason to be depressed, yet somehow I am...

cho_chi

•3 years ago

10 Replies

Anxiety energy

I have a lot of nervous energy and I’m constantly biting my nails or smoking. Are there any good habits to take on to take place of these? I need to constantly...

I have a lot of nervous energy and I’m constantly biting my nails or smoking. Ar...

Cantdealanymore

•3 years ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for July 2021

I Hate Family Time

Experience getting over imposter syndrome

Newbie

Coming off mirtazapine

Do you think people are born to give more love then they will ever receive?

Unsure to what to do

nervous about my first job

advice on happiness

Guilt

Agreements

A reflection !

I can’t think clear I need help can’t help I need

Saying No

Hmm 🤔

End the stigma

My journal entry for Wednesday

I'm new here!

Back again

Double Standard

Free ADAA Webinar: Thriving with Anxiety and Depression

New here, also depressed. Nice to meet everyone :)

Forcing the feeling down

Is there a way out?

Wishing I Was Someone Else

Healing !

how can i confront him, what should i do and feel?

3 Things To Be Thankful For

Simone Biles

New, a little ashamed and a lot desperate

Anxiety energy

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