Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for October 2020

Self harm

Hi everyone. I’m really struggling currently. Last night I went to a new therapist & everything seemed okay, I went for a run after & seemed fairly happy then...

Hi everyone. I’m really struggling currently. Last night I went to a new therapi...

gigimich

•4 years ago

7 Replies

Another major episode

There has got to b an end to this freakn nightmare, the anxiety & depression that is. I took off work last week to regroup, just went back to work Wednesday,...

There has got to b an end to this freakn nightmare, the anxiety & depression tha...

Bluetj

•4 years ago

5 Replies

Help! Still dealing with Depression!!!

Hi All Sorry I haven't been on in a while but I was dealing with my husband being in and out of the hospital the last 3 weeks. He is much better now but he...

Hi All Sorry I haven't been on in a while but I was dealing with my husband bei...

Chillybird

•4 years ago

3 Replies

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Unrealistic expectation

Hi everyone , it is so frustrating to be what society expect you to be . Like if someone is not slim , tall , have silky and dense hair , is dark skin he or...

Hi everyone , it is so frustrating to be what society expect you to be . Like if...

Hidden

•4 years ago

4 Replies

Wearing thin

This week has been a fight with my own inner demons, my depression has just tormented me, and the fact that most nights I only sleep from 2 to 4 hours, well,...

This week has been a fight with my own inner demons, my depression has just torm...

Womannchains

•4 years ago

2 Replies

Por un día mejor ...

Porque hoy no estalle la granda dentro de mi, porque los cuchillos no me atraviesen este dia, porque mi cabeza no me ataque.... por un solo dia...

Porque hoy no estalle la granda dentro de mi, porque los cuchillos no me atravie...

Skinnylullaby

•4 years ago

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Anything to uplift the spirit?

I’m depressed and really don’t want to waste the day being miserable. Any ideas to lift the mood?

I’m depressed and really don’t want to waste the day being miserable. Any ideas ...

Starrlight

•4 years ago

21 Replies

Mood feels flat.

Anyone feel their mood flat due to depression? That’s how I feel and it’s scary. Meds have been increased. Hoping for that to work soon.

Anyone feel their mood flat due to depression? That’s how I feel and it’s scary....

Dolphin80

•4 years ago

1 Reply

Bad depression. Need more support.

I feel stuck in my depression. I just want it to go away. Doc adjusted my meds but I’m still not feeling that good. At least I have hope and am hoping to get...

I feel stuck in my depression. I just want it to go away. Doc adjusted my meds b...

Dolphin80

•4 years ago

17 Replies

Agoraphobia

I’m just wondering has anyone here ever overcome agoraphobia?

Sierramist

•4 years ago

7 Replies

Deceived, Ashamed, Hopeless

Feeling like a fool to think someone I was in a relationship for 10 years would be a real friend. It’s funny how quickly people can change on you. How can you...

Feeling like a fool to think someone I was in a relationship for 10 years would ...

LonelyJ0

•4 years ago

10 Replies

My Birthday

Hello everyone it's been a while and I have been coping with my anxiety the best way I could and it hasn't been easy but it is worth the try. Today is my...

Hello everyone it's been a while and I have been coping with my anxiety the best...

Princemalik

•4 years ago

21 Replies

Feelin and needin a infusion of self esteem

Hello everyone: I hope that everybody is doing well despite all of us living in an insecure type of society that we all never know what will happen. It has...

Hello everyone: I hope that everybody is doing well despite all of us living in ...

Sabbath_Star

•4 years ago

1 Reply

Be-good-to-yourself Therapy

I JUST HAPPENED TO FIND MY COPY OF: "Be-good-to-yourself Therapy" by Cherry Hartman you might find it on Amazon

I JUST HAPPENED TO FIND MY COPY OF: "Be-good-to-yourself Therapy" by Cherry Har...

Hidden

•4 years ago

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What to do when you feel like a failure

A lot has happened since i last posted. We got a new puppy, and i have to do the hard part of potty training him, while the rest of my family just play with...

A lot has happened since i last posted. We got a new puppy, and i have to do the...

path_to_nowhere

•4 years ago

1 Reply

Irrelevant

I don't think I matter as a person. I know I reach out on here but I feel it's a waste of time. I have no ambition to live but I can't go through with suicide,...

I don't think I matter as a person. I know I reach out on here but I feel it's a...

Llama00

•4 years ago

44 Replies

I am so angry with my toxic family and nephew!!!!

I don't know where to live anymore. I'm stuck in a bad situation and there's no way out of it. I'm 50 years old and I'm back living with my parents. It's my...

I don't know where to live anymore. I'm stuck in a bad situation and there's no...

Hidden

•4 years ago

4 Replies

I'm not ready.

I don't even know how to start or how to form words but today I was talking with my councilor whom I've been with for about 3 years now and he finally got me...

I don't even know how to start or how to form words but today I was talking with...

shay8blue

•4 years ago

4 Replies

Thoughts

Is it normal to get overwhelmed and punch myself, because I seem to do that when I get stressed. I also think about how I would kill myself but I know that I...

Is it normal to get overwhelmed and punch myself, because I seem to do that when...

sholiday

•4 years ago

6 Replies

Great day.

All is thought !

gerrerd

•4 years ago

2 Replies

Just need to vent, really struggling!

Long story short I have had depression moat of my life,along with anxiety. Anxiety was diagnosed about 4 years ago. Just recently diagnosed with PTSD. This...

Long story short I have had depression moat of my life,along with anxiety. Anxie...

Bookmama20

•4 years ago

2 Replies

This is me

bonkers65

•4 years ago

26 Replies

Physical pain

Im wondering if there is anyone out there that has hurt themselves and has long term cpnsequences because of it. I have a 1 year old son and we have no income...

Im wondering if there is anyone out there that has hurt themselves and has long ...

Jrodenbaugh

•4 years ago

1 Reply

Am i relatable?

Has anyone ever felt like they have lost everyone in their family but they are still alive just dont care about you anymore. Or that a depression has gotten so...

Has anyone ever felt like they have lost everyone in their family but they are s...

Jrodenbaugh

•4 years ago

4 Replies

Stress, Panic, and Therapist advice

Hi, I'm new. I just started seeing a licensed therapists. I've only had 2 sessions. The last session she does video sessions and I hate it. She uses...

Hi, I'm new. I just started seeing a licensed therapists. I've only had 2 sess...

wenchanmar

•4 years ago

4 Replies

Anyone else have dreams about a lost loved one?

I haven’t dreamt of my dad in a while before last night and the dream so surreal. He lived across the street from me and when I opened the door I saw him...

I haven’t dreamt of my dad in a while before last night and the dream so surreal...

Hidden

•4 years ago

36 Replies

feeling depressed by b blockers

For you I would like some help with the feeling of depression from b blockers I was taking bisoprolol 2.5 mg in the morning for about a year and I stopped it...

For you I would like some help with the feeling of depression from b blockers I ...

Giorgos1973

•4 years ago

9 Replies

It's that time of day...

I was having an okay morning. Not stellar, but OK. Having to put the effort in today to stay in front of the anxiety and was being pretty successful. I had a...

I was having an okay morning. Not stellar, but OK. Having to put the effort in t...

evilspicy

•4 years ago

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If I get hit with one more thing...

I'm not even sure what I want out of this. Just before the pandemic hit, I decided it was time to divorce my bipolar husband. We just hit our 19th year...

I'm not even sure what I want out of this. Just before the pandemic hit, I deci...

jvdonkey2020

•4 years ago

4 Replies

Struggling With Depression; Looking For Hope

I struggle with anxiety and depression. Recently people have been telling me to find a way to cope with my emotions. I get lonely really easily, and I always...

I struggle with anxiety and depression. Recently people have been telling me to ...

Hidden

•4 years ago

53 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for October 2020

Self harm

Another major episode

Help! Still dealing with Depression!!!

Unrealistic expectation

Wearing thin

Por un día mejor ...

Anything to uplift the spirit?

Mood feels flat.

Bad depression. Need more support.

Agoraphobia

Deceived, Ashamed, Hopeless

My Birthday

Feelin and needin a infusion of self esteem

Be-good-to-yourself Therapy

What to do when you feel like a failure

Irrelevant

I am so angry with my toxic family and nephew!!!!

I'm not ready.

Thoughts

Great day.

Just need to vent, really struggling!

This is me

Physical pain

Am i relatable?

Stress, Panic, and Therapist advice

Anyone else have dreams about a lost loved one?

feeling depressed by b blockers

It's that time of day...

If I get hit with one more thing...

Struggling With Depression; Looking For Hope

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