There has got to b an end to this freakn nightmare, the anxiety & depression that is. I took off work last week to regroup, just went back to work Wednesday, Friday morning, wham, bam anxiety hits. Was n the shower getting ready for work, felt like I was going to drop dead. Got out of shower, grabbed phone & called 911. They had a hard time finding my house cause I couldn't turn on the porch light. Ambulance came, took my vitals & as always, everything was good. Laying on the couch cause this is as far as I can make it. I'm so tired of this craziness. 😢😢😔
Another major episode: There has got to... - Anxiety and Depre...
Another major episode
Written by
Bluetj
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5 Replies
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"There has to be an end to this nightmare"
I ask this question to myself every day. Keep fighting. Hopefully, One day it will all be better ❤️
You sound exhausted. Anxiety can be exhausting! I hope you feel better soon. Have you tried breathing exercises or meditation to try to relax?
Bluetj in reply to
The only thing that helps me is going to sleep. If I am awake, there is literally nothing that helps.
Me too but I try to find a reason to keep living. Just don't give up ❤️
Bluetj in reply to
Oh no, I want & plan on living a long time, b the longest living person n the world.
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